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Today's Featured Video:
Dance and Be Fit Abs: No-Crunch Abs, Part 1
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Today's Featured Recipe:
Whole-Grain Berry Muffins
BERGBA7's Photo Gallery
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had a great day at a father's day 10km race! Nice day!
:Mount Evans yesterday, Boulder today, and the Rocky Mountain National Park Tomorrow! Beautiful!
climbed to 12.150 feet today and is happy and tired, nature is just so awsome!
Avatar of the old and new me... as motivation! :-)
Crossing the finish line of my first half-marathon (2:19:35)
I am the master of my life!
is taking the right stepps to make 2015 a successful year! I will let nothing and nobody stop me! Happy New Year!
went running and is taking positive stepps for a positive year!
Marathon - here we come!
Singing was my first love, and it will be my last...
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