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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
15-Minute Ball Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Peanut Butter-Banana Sandwich Kabobs
BELEHN's Photo Gallery
(Click on a thumbnail below to enlarge)
Me 1.9.10 Climbing the stais at Cathedral of Learning on Pitt campus in Oakland PA (36 floors). Fifty-five times up is the equivalent of climbing Mt Everest from sea level to summit.
Me 10/17/09 shortly after getting out of the hospital
Me today 5/12/12
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