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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Stabilize With Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chia Raisin Carrot Bran Muffins
BECKY_A's Photo Gallery
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Proof of how well SP works in all parts of the body!
Early 2009 weight loss
Another pic to show it is working
May 2 09 for new challenge
Wearing a belt but still have ways to go May challenge
May 09 trying to show before pics
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 10/16/2015
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