Health & Wellness
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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Booty Boot Camp With Kenya Moore: The Core of the Matter
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Guiltless Chicken Salad
BEATRIZ269's Photo Gallery
(Click on a thumbnail below to enlarge)
Me & Mom on her 80th Birthday. Total Example of Healthy Living
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 2/21/2015
week 5 of my streak for "Exercise for at least 90 minutes per week" earned 3/14/2015
day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 3/16/2015
Family Picture with my beautiful granddaughgter Natalie
Me and my Natalie. I am enjoying her so much.
Awed at the Christmas Tree
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