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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
5-Minute Lower Body Workout with Band
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Greek Turkey Burger
BBINDELRAY's Photo Gallery
(Click on a thumbnail below to enlarge)
This is the photo that sent me over the edge... top row, second from left. Nice, huh?? Dec 2011
Sept 2012, 9 months and 95 lbs lighter.... Still a ways to go!
Feeling GREAT after gym!
Nov. 2 at my father's memorial service
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