Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Creamy Butternut Squash & Apple Soup
Secrets of Success
BARBIE66's Photo Gallery
(Click on a thumbnail below to enlarge)
I am trying to stay motivated..its hard..just need to follow thru the day with uplifting thoughts ..i can do this need to
Doing good today ready to get home and relax.
Went to the farmers market in my neighborhood brought these lovely grapefruits..plus clocked in 20 mins on walking..enjoyed that
Worked up the nerve to go see a doctor its been a while..need to do this for yhe journey of getting healthy again
Family time went for a small road trips tosee some farms..saw some pretty plants and trees..saw some live tilapias..tried fresh pineapple juice its way better then the can stuff..brought some avocados..big one had fun learning new stuff.
Ahhh back to my routine yesterday at an all day meeting..manage to do some leg lifts while sitting and walked on my breaks..did 10 mins on bike then destress with meditation..today already did my walk before work and going to walk every hour 10 mins..happy wednesday you all
Report Inappropriate Page