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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 10-Minute Kickboxing Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
No-Bake Protein Bars
AUTUMSUN's Photo Gallery
(Click on a thumbnail below to enlarge)
5-14-2014 Finally back to nature to recharge my heart battery.
Today I took this photo as my first "before" photo for my new job...as a Beachbody Coach!
Today's post leg day exercise photo... my legs feel like jello!!
My official before photo.. starting a new weight lifting routine..
Me back in 2006 - My goal waist size (27 in this pic).
Me and my nephew.. This is my BEFORE picture in which I hope I never look like this again!!
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