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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 7-Minute Leg Shaping Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
3-Ingredient Beer Bread
ARMATTHAEI's Photo Gallery
(Click on a thumbnail below to enlarge)
Music City 1/2 Marathon in April 2006
Partiipating in Pet Therapy with my Beefsteak-2010
Got to get back to tracking food & exercise. Had a great day in the parks with bf yesterday. Today rhe front lawn got mowed.
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