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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
6-Minute Upper Body Workout with Ball
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Jalapeno Popper Stuffed Chicken Breasts
APEYMOE's Photo Gallery
(Click on a thumbnail below to enlarge)
My Motivation Pic
Strong is the new skinny.
My trainer took this picture of my back in June (2014).
I WOULD LOVE TO HAVE HER MUSCLES
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 5/30/2015
week 13 of my streak for "Exercise for at least 90 minutes per week" earned 5/30/2015
week 5 of my streak for "Exercise for at least 90 minutes per week" earned 10/31/2015
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