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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Pilates: Low Back Sculpt
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Today's Featured Recipe:
Coach Nicole's Tasty Peanut Sauce
AMY4593's Photo Gallery
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In Memory of my Brother, SFC Michael R. Schmidt who always encouraged me to be healthy! I miss you!
Isabella and Olivia, my 7 and 8 year old daughters
My son, Ruben Jr
My little girl, Anastasia Amor
Isabella on a Michigan Fall Day!!
Before Pictures. Motivation.
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