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Today's Featured Video:
Core Fusion: Power Sculpt Stretch
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Today's Featured Recipe:
Massaged Kale Salad
Secrets of Success
AMANDANCES's Photo Gallery
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More recent me
Martha Berry's fabulous photo of me dancing to Aghib Aghib at the MEDSOK show, 10-17-09
My beautiful newborn baby son, Dorian!
The best feeling in the world...
My little elf.
10-5-13 My first Half-Marathon
day 7 of my streak for "Exercise for at least 30 minutes per day" earned 4/2/2016
Me sort of now.
Old author photo
day 3 of my streak for "Exercise for at least 30 minutes per day" earned 8/3/2017
Grilling out with daddy. #deliciousdailymoment
Got up early to go run a 5k in one degree weather! Gotta love the new year!
Fat Me . It's like reverse anorexia. I look in the mirror and I see a HOT looking thin chick. Then I see the pics. Is this really me? Didn't the camera add 40 pounds??? Sigh.
My goofy dog, who likes to stand on my face when I'm trying to do yoga. Very relaxing...
Me on August 31, 2007 -- I've lost 5 INCHES off my waist!
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