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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople Total-Body Sculpting: Barre Workout, Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Fresh Vegan Spring Rolls
ALIGIRL07's Photo Gallery
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me and my dog Dorah
me at 10 pounds gone!!
me in jeans that were to small at christmas!!! woohoo! (139lb)
me and my son before spark (150)
me at 7 pounds lost :)
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