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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Your Everyday Workout: Warm-Up
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Today's Featured Recipe:
Lentil Vegetable Soup
ALESIA818's Photo Gallery
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The Captain's Black Tie Dinner aboard Carnival Cruise
My niece Jaida...my little lovebug!
I Love This Time of Year
I was inducted into the International Honor Society in Education in Nov. 2006
Sanaa Latham...This is my goal.
Me, my mom & stepdad after the Capitan's Dinner on Carnival Cruise Lines.
Here is J3
My niece Jaida (5) and nephew John III (1 day)
Aug/Sept 2007 Heart & Soul
I'm Lovin' Me!!!
Me, Myself & I
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