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Some of my garden starts...yummy!
Brotherly love at Markus' 8th grade graduation.
Family Photo 1983 I weighed about 163 lbs in this picture. I'm kneeling on the left. How hot was I??
I caught 10 just like this on the Rogue River, Sept. 2007
May 2008 - Official 'Before'
Kristy's company dinner, March 2008
July 2008 - Just 2 months before my Spark Journey
July 08 "The Three Faces of Tam"
At the dirt track races in Cottage Grove, July 2008
August 2008...I can almost steer with my belly.
Max is a year old and just discovered we have a cat which he is crazy about!
Start weight 240#
Goal weight 150#
1st month - SparkPeople - 10.15.08
2nd month - SparkPeople - 11.15.08
3rd month - Spark People - 12.15.08
Christmas 2008, 210 lbs.
Makita, #1 daughter and the love of my life, at Grammy's house. Christmas 2008
All my favorite tools.
01.15.09 Before: well insulated left bicep at 17.5"
4th month - Spark People - 01.15.09
5th month - SparkPeople - 02.15.09
Month 5. The last time I wore these shorts I was afraid to sit down in them.
Meeting my SparkSister, Kate (aka KEAKMAN). 03.13.09
6th month - Spark People - 03.15.09
In the kitchen after my workout...still sweatty too. 03.20.09
My focus board.
7th month - SparkPeople - 4.15.09
178.4# - 7th month - total gone 61.6#
8th month - SparkPeople-5.15.09 - 176#
5.15.09 in my 'skinny' jeans. I haven't worn this size in 30 years.
May 2009, down 65#
Me in my first real 'off the rack' clothes for my new bod. June 2009
My neice's graduation. Sister-Kristin, Neice-Julia, MOI, Mom-Pat. June 2009
My sweetie and I.
9th month SP - June 15, 2009 - 173#
Calf Flex, June 2009 (for Keakman :-))
Clockwise from top left; Kate (keakman), Symone (kitzha), Kristy, Me-June 2009
Kate (Keakman) & Symone (Kitzha) on the Wheaton Ferry, June 2009
Blue Heron on Willamette River (we annoyed him so he left)
This guy was a very willing model while chilling on a lilly plant in our pond.
10th month - SparkPeople, July 2009
On the 'raft' at Hidden Lake
11th month - SparkPeople, August 2009
September 15, 2009
September 15, 2009-my 1 year sparkiversary!
Getting dinner started. 09.23.09
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