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Today's Featured Video:
Tai Chi For Beginners: Part 2
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Today's Featured Recipe:
Kitchen Basics: Vegetable Stock
AHALTOM's Photo Gallery
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This is my gym.
Progress pic Aug 2011 - March 2014
I love it when old jeans fit again.
Spartan Race number 2 is in the books.
Another Spartan Race in the books.
Nashville Spartan 2015
Happiness is a choice
Completed my 3rd Spartan Race over the weekend.
Medal Monday. I completed my fourth Spartan Race.
The healthiest meal of the day.
Mini Marathon. Ran it in 2:33
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