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Today's Featured Video:
Core Fusion Bootcamp: Plyometrics- Part 1
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Today's Featured Recipe:
Traditional French Crepes
AHALTOM's Photo Gallery
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This is my gym.
Progress pic Aug 2011 - March 2014
I love it when old jeans fit again.
Spartan Race number 2 is in the books.
Another Spartan Race in the books.
Nashville Spartan 2015
Happiness is a choice
Completed my 3rd Spartan Race over the weekend.
Medal Monday. I completed my fourth Spartan Race.
Running on flooded and muddy trails is the best way to break in new shoes. PS these Saucony Xodus are awesome. First time wearing them no rubbing or blisters even with wet feet.
The healthiest meal of the day.
Mini Marathon. Ran it in 2:33
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