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Today's Featured Video:
9-Minute Seated Arm and Shoulder Workout
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Today's Featured Recipe:
Vegan Lentil Burgers
AGGIE56's Photo Gallery
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Peyton & Aggie - I've lost 25 pounds! I'm already feeling better! Even this t-shirt fits better!
Aggie walking w/Brother Larry
Wrigley, our Newfoundland is one of the reasons we walk a lot more!
We went to Iowa for a couple of days. I've lost 40 pounds by this time!
Son, Sam & I Riding on the Wolf Creek Trail at Brookville OH
April 6th, 2009 - The day I began my new healthy lifestyle. I weighed 294 - ARGH!!!
Here's my entire family! I'm the "skinny" kid in the middle -down 60 pounds! 11-15-09
Me & Linda before the Turkey Trot, Nov. 2009
Me & Mercedes on Panhandle Pathway near Winamac, October 2009
January 2nd, 2010 @ 226 pounds - Ready for SparkPeople Bootcamp!
Wrigley, our Newfy
Sam inducted into Phi Theta Kappa Honor Society today!
April 2010-Down 80 pounds!
We're ALL Tri-athletes!! 5-16-2010
Excited about getting started at the River City Triathlon
Pedaling my way up the hill at the Triathlon
Woo-Hoo!!! I've finished my first triathlon! 6-12-2010
Early morning bike ride
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