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Today's Featured Video:
Core Fusion Bootcamp: Sun Salutation Cardio
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Today's Featured Recipe:
Slow Cooker Honey Mustard Chicken
A1SYSTA's Photo Gallery
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Who can say no to this face? My dog begging for a walk. My number 1 motivator!!
Coach Coltrain demanding we start our walk. And he works for Free, LOL. well almost. :)
not quite bikini ready but having a ball
My 2 favorite fellas, my grandson Anthony and walking buddy Coltrain
June 2012 Anthony and Coltrain
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