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Today's Featured Video:
Core Fusion: Core Strength and Flexiblilty
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Today's Featured Recipe:
Simple Mediterranean Vegetable Stew
50FITNFUN's Photo Gallery
(Click on a thumbnail below to enlarge)
August 15, 2011 Weigh In
Waiting to line up for the first leg of Rock N Roll Relay 2011 Va Beach
Two happy finishers with our new race bling.
I Finished 8 miles in just over 2 hours!
At the USAF Senior Induction Ceremony with my honey (Bill) March 6 2010
Stepping outside my comfort zone and "rising" to the challenge of the weekend.
Sparks team meeting before Inaugural Princess Half Marathon 2009
Starting Over 1/29/08 189 lbs
Grandma's Ghoulies 2007
Poor little puppy!
CATIATM and her skeleton crew
Sharing some fun with Cat was the greatest!
Stinkerbell flitting through the Tower of Terror 13K
In other words...all things are possible; believe and you can make it real.
Hanging with some heros
My idea of paradise lies on the far side of this bridge.
My very first competitor's number! From the Great Pumpkin Race 5K 11-01-08
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