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Today's Featured Video:
Dance and Be Fit: Soca Routine, Part 4
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Today's Featured Recipe:
Better-than-Takeout Chicken Fried Rice
1TOBFIT's Photo Gallery
(Click on a thumbnail below to enlarge)
10/24/12 Historic Railroad Tunnels at Lake Mead
My Buddies & me (2nd from left). Kayak on the Colorado River,Lake Mead, Nv
Lucy at the Colorado River 6/27/11
10/24/12 Hiking trail at Lake Mead
10/24/12 Lucys Hiking Gear (she has better hiking boots than I do-lol)
Coach Nicole and Coach Becky @ Spark Your Life in San Diego 2009 !
The "Spark Guy" May 2, 2009 San Diego Convention Ctr
Skisinco representing team: No More Smoking ! She is a lovely lady : )
Kashmir from team : Body Bugg !
Coach Nicole n Me May 2009
Spring 4 fal
Spark Members sharing thier stories. Very inspiring ladies !
Spark Las Vegas brunch @ Eastside Cannery 6/28/09
My mug ! May 2010
Walk a thon
fund raiser for diabetes
My other Honey ! She has such a good spirit, she is always smiling !
She's showing me her bone minutes before burying it while camping 9/13/09
Lazy afternoon, Lucy "guards" the tent.
11/19/09 Taken at 24 hour fitness for thier motivation board. Still a work in progress though!
I swear I dont ALWAYS wear a ponytail. Taken at 24hr fitness 11/19/09
Me @ work 09/2008
Me, minus 54 lbs : ) 03/2009
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