Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bootcamp: 7-Minute Arm Shaper with Dumbbells
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
1STEP@ATYME's Photo Gallery
(Click on a thumbnail below to enlarge)
Where I come from....
CLAIRE ON OUR WALK THROUGH 12" OF SNOW
My son on his Bike
"T-bird" giving her baby ducks a kiss.
Pheobie and Jay helping with my SP
Fishing with Jake
ME, TRYN, AND MY MOM
MY WONDERFUL KIDS AND HUSBAND OF 25 YEARS.
WHAT I LOOK LIKE WHEN I WALK.
I love life.
I LOVE MY JOB
CHARLIE AND CLAIRE (MY WALKING BUDDY)
MY GRANDDAUGHTER WALKING WITH ME
"NURMAL" THE QUEEN OF THE RANCH.
MY THREE DOG GROUP
MY WONDERFULLY FUNNY GRANDSON
FLOWERS FROM MY GARDEN
ONE FALL DAY
I LOVE MY AUNT MEME
"MY FAVORITE PLACE FOR YOU TO BE - IN MY HUGS"
THE PARENTS OF MY GRANDBABIES...THANK YOU, SON
Report Inappropriate Page