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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Hip Hop: Old School Cardio Party, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Enchilada Casserole with Kale and Sweet Potatoes
1SOPRANOMOM1's Photo Gallery
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Me at 275 - and after a month and a half at the gym!
Me at 333. Hate this picture - but I had to see and document this in order to really feel it.
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