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Today's Featured Video:
Bootcamp: 9-Minute Core Workout
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Today's Featured Recipe:
Enchilada Casserole with Kale and Sweet Potatoes
Secrets of Success
15MINUTES's Photo Gallery
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Legs for Literacy 5K -- my first official run.
My husband and I after we received our medals for 5K.
A friend and I after the big run. We both completed our first 5K. My time: 35:34. YEAH!!!
Waytoomuch1 and 15Minutes looking fit and fab for the Christmas season. (Dec. 4, 2010)
Resolution Run 2011 ~ A healthy start to the new year!
I'm pumped! Let's go.
My husband and I after the run.
My proud moment--5K (35.10.3)
My husband's 5K proud moment!
week 1 of my streak for "Exercise for at least 90 minutes per week" earned 1/1/2015
day 5 of my streak for "Consume at least 8 cups of water per day." earned 1/6/2015
December 2015 -- at my heaviest in 5 years.
day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 1/18/2017
day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 1/27/2017
March 22, 2017
enjoyed a decadent bday dinner with friends. It was the culmination of a week of bday celebrations.
2010-09-29, Dwn 18.
Losing the double chin. (2017-09-29, Dwn 18)
day 100 of my streak for "Log in and spin the SparkPoints wheel" earned 11/29/2017
Peggy's Cove--summer 2009.
My birthday--March 2010. Down 17 pounds. Seeing and feeling a difference.
15Minutes + her middle son. March 2010 -- down 17 pounds.
B-day: down 18 pounds.
My husband and 2 oldest running the Bluenose Marathon -- May 2010.
Hubby and I -- Spring 2010
Spark Buddies -- 15Minutes and Waytoomuch1.
My first 5K. So proud I ran upstairs and woke my husband to take my picture.
Down approx. 25 - 30 pounds. June 2010
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