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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Total-Body Workout
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Today's Featured Recipe:
Better Beef and Broccoli
-H0LY-Y0GA-'s Photo Gallery
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A (double!) rainbow right above our new house. It feels like God is smiling on us in our new home.
This book is an excellent introduction to Holy Yoga, and it comes with a practice DVD!
If anyone is in Christ, there is a new creation...
Channeling my inner superhero. She's flexible! :)
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