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Today's Featured Motivator:   KITRAE1

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Do you have what it takes to be DONE?

Once upon a time, in a kingdom not so far away there was a Reality Check Fairy and she flew into my bedroom window and smacked me upside the head!! The next morning I woke up and found that I'm in my 40's (wow! when the heck did THAT happen???) and in serious need of a physical overhaul.... probably a small mental one too!! (Denial isn't just a ri...
...Go To KITRAE1's Page




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Today On SparkPeople
Featured Article
Stay Dry with SparkPeople's Workout Towel

Our workout towel is large, luxurious and soft--the perfect way to stay dry and Spread the Spark while you work out!

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Low Mount Reverse Crunches with Band
Build abdominal strength with this move.
Featured Recipe
Bavarian Beef
Submitted By: SERRA55

This classic German stew is made with lean trimmed beef stew meat and cabbage.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,199,947,665
  • Pounds Lost: 8,121,398
  • Cups Water Drank: 185,127,500
  • SparkAmerica Minutes: 763,400,349
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