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Today's Featured Motivator: BCARSON11
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Getting older, but still maintaining weight loss and strength!

Hi, my name is Sue. I am just over 5 ft; and at 50, I weighed 175 lbs. I decided to get healthy and stay that way. I lost 65 lbs. in about a year. Alhtough my weight varies some. I try to keep it around 105 . By keeping focused on what I eat and exercising, I have been able to maintain this weight! It's all about changing your life, not...