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Today's Featured Motivator:   WAYSOFGRACE

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For Life

I joined the Spring 5% Challenge! I commit to: 1) Measuring my portions and getting back to portion control 2) Strength training on Monday (back and biceps), Tuesday (shoulders and triceps), Thursday (chest) and Friday (legs), and doing abdominal exercises every strength training day. 3) Will walk the walking track at the gym at minimum o...