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Today On SparkPeople
5-Minute Power Boosters for the Office

Do you feel tired, cranky and hungry in the afternoon at work? Take advantage of your workspace, and put pep in your step with these energy boosting tips!

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  • What do you do when you've lost your motivation?
  • Squeezing in more movement.
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Wide Leg Wall Sit with Calf Raises
A complete lower body toner
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
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