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SparkPeople Favorites
Other Resource Other Resource: Post Your Weight Here Every Saturday by 11:59 pm
Other Resource Other Resource: 10 Exercises That Target the Triceps
Other Resource Other Resource: 17-Minute Barre Workout Video
Article Article: Turn Spring Cleaning into Spring Training
Article Article: 50 Easy Ways to Burn 100 Calories
Other Resource Other Resource: 40 Things to Try When You Don't Want to Work Out
Other Resource Other Resource: How to cope with Plantar Faciitis
Article Article: When Walking Isn't Enough
dailySpark Entry dailySpark Entry: What To Do the Week Before Running a Race
dailySpark Entry dailySpark Entry: The Beauty Of Those Brutal Plateaus
Article Article: VIDEO: 10-Minute Stretching Routine for Runners
Article Article: Tame the Emotional Eating Beast for Good
dailySpark Entry dailySpark Entry: Women, You've Been Exercising Too Hard, Says Study
Article Article: Kick Your Metabolism Into High Gear!
Article Article: VIDEO: 10-Minute Cardio Kickboxing Workout
Article Article: Seated Stretching Routine
Article Article: Learn to Love Running
Article Article: Throw a Fitness Party!
Other Resource Other Resource: Health Tip: Exercising With Back Pain from Health Day
Article Article: Eating with Hypothyroidism
Article Article: Good Grief
Article Article: 3 Strategies to Prevent Relapse After Reaching Your Goal Weight
Article Article: Crisscross Your Way To A Better Life
Article Article: VIDEO: Intro to the Power of Your Start Page
Article Article: Lessons for All Walks of Life
Article Article: 3 Ways to Stop Negative Thinking
Article Article: 25 Ways to Get Back on Track Today
Article Article: Write Your Own Contract for Success
Recipe Recipe: Harvest Tomato Tart
Article Article: Listen to Your Heart Rate Monitor
Article Article: Burn Off Holiday Calories!
Article Article: Nordic Walking for Fitness and Fun!
Article Article: The Before-During-After Journal
Article Article: Maintaining a Healthy Weight - Part 3
Article Article: Maintaining a Healthy Weight - Part 2
Recipe Recipe: Apple Cranberry Crumb Pie
Recipe Recipe: Spicy Black Bean Burgers RECIPE
Article Article: De-Stress in 3 Minutes or Less
Article Article: Spark Your Way to a 5K
Recipe Recipe: Applesauce Carrot Cake RECIPE
Recipe Recipe: Sunshine Rice RECIPE
Recipe Recipe: Black Bean Salsa
Article Article: Maintaining a Healthy Weight - Part 1
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: 9 Dieting Paradoxes that Make Perfect Sense - Part 1
Article Article: 4 Steps to Healthier Surroundings
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: Wake Up to the Importance of Exercise
Recipe Recipe: Maple-Almond Salad Dressing
Article Article: Turning 'Someday' into Today
Article Article: 7 Exercises to Work Your Whole Body
Article Article: So Many Ways to Enjoy Soy!
Recipe Recipe: The SparkPeople Special Smoothie RECIPE
Article Article: How to Run with Proper Form and Technique
Article Article: VIDEO: 15-Minute Ball Workout
Article Article: Think You're Too Busy to Eat Healthy?
Article Article: The Heart of a Woman
Article Article: The Truth About Carbohydrates
Recipe Recipe: Garlic Lime Chicken Kebabs
Article Article: Talk Yourself into Reaching Your Goals
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: The Keys to Conquering Cholesterol
Article Article: Learn to Love A.M. Exercise

 
SparkRecipes Favorites
Shared/Submitted Recipes
Cranberry Orange Cookies
Apple, Goat Cheese, and Pecan Pizza
Fennel Apple Salad
Cornmeal Blueberry Muffins
Spicy Sweet Potato Hummus
Deep Dish Polenta Pizza
Banana Pancakes Whole Wheat
Butternut Squash Lasagne
Buckwheat Pancake
Hokkaido Pumpkin Cream Soup
Bean Burrito with Avocado
Marzipan (Almond) Cake with Browned Butter
Potato, Tomato and Cheese Tart
Black Bean Chili - Vegetarian
Olive, Oat and Whole-Wheat Bread
Couscous Plinsen
Lentil Salad
Black Bean Soup
Jam-Filled Muffins
Veggie Soup with Lentils
Fruit Salad Michelle
Couscous with Tomatoes, Green Onions and Feta
Banana Bran Muffins



Favorite Recipes
Kitchen Basics: Vegetable Stock
Quinoa-Black Bean Casserole
Oatmeal Creme Brulee
Loaded Potato Soup
Garlic Honey Mustard Dressing/Marinade
Whole Wheat Pumpkin Spice Pancakes
Earl Grey Tea Cookies
Spicy Sliders
Slow-Cooker Salsa Chicken
Coach Nicole's Fresh & Skinny Guacamole
Blueberry Flax Seed Muffins
Back-On-Track Wheatberry and Bean Salad
Hot Fudge Homemade LaraBars
Maple Almond Granola
Oh She Glows Detox Salad
OSG Red Quinoa & Black Bean Vegetable Salad
Mini Sweet Potato Tarts
Carrot Pumpkin Bars
Holly's Pumpkin Bars
African Sweet Potato Stew
African Peanut Sweet Potato Stew
Corn Flakes Chicken
Mini Apple Tarts
Roasted Root Vegetables
Coach Nicole's Vegetarian Lentil Loaf
Bread Pudding with Apples
100 Calorie Cinnamon Pancakes!
Un-Chained Recipe Contest: Banana Berry Smoothie
Delicious Grain Cereal
Spinach-Berry Salad
Angella's Chili
Greek Hummus Wrap
Baked Chicken with Garlic and Sun Dried Tomatoes
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Flaxseed, Wheat, and Bran Muffins
Vegetarian Tofu Burgers
Peanut Butter Oatmeal Cookies
Easy & Wholesome Zucchini Muffins
Easy Poached Eggs and Pasta
Turkey Chili with Corn and Black Beans
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Coach Nicole's Chewy Oat & Nut Granola Bars
Peanut Butter Banana Smoothie RECIPE
Chickpea and feta salad
Strawberry Cheesecake Shake
Caribbean Chicken RECIPE
Vegan Sloppy Joes
Crustless Spinach Quiche
20 Minute Chicken Creole RECIPE
Chutney Chicken Wrap
Spaghetti Bake
Spinach-Feta Personal Pizza
Slow Cooker Pork Chops with Fruity Stuffing
Crockpot Pot Roast
Crock Pot Roast w/Potatoes, Carrots, Celery, Cabbage & Onion
Slow Cooker Pot Roast
Mexican Wedding Cookies
Turkey Frame Soup
Apple Coffee Cake RECIPE
Pecan Tassies in Cream Cheese Pastry
Coach Nicole's Pumpkin & Walnut Muffins
Fabulous Vegan French Toast RECIPE
Sloppy Josephines (meatless)
113 Calorie Brownies
Bulgur with Apples, Currants and Toasted Pecans RECIPE
Mini Eggplant Pizzas
Sweet Potato Muffins
Cooking Light's Eggplant Parmesan
Lowfat Eggplant parmesan
Vegetable Couscous RECIPE
Best Granola Bars
Healthy Granola Bars
Spicy Black Bean Burgers RECIPE
Lentil Vegetable Soup
Spinach and Pear Salad with Dijon Vinaigrette
Alyson's Vegetarian Chili
Muesli Pecan cookies
Sweet Potato Fennel Chunky Soup
20-Minute Chicken Parmesan RECIPE
Chicken Quesadillas RECIPE
Spiced Pumpkin Soup RECIPE
Hot Potato Soup
Tofu Fettuccini Alfredo Recipe
Corn Chowder
Apricot-Orange Bread RECIPE
Couscous Plinsen
Lentil Salad
Black Bean Soup
Jam-Filled Muffins
Salmon Burgers
Plum Cobbler
Black Bean Salsa
Easy fast breakfast burrito
Applesauce Oatmeal Muffins
Mini Frittatas
Spinach and Sun-dried Tomato Frittata
Greek Chickpeas and Spinach RECIPE
Easy Zucchini Parmesan
Good Morning Muffin
Skillet Lasagna


Reviewed Recipes
Shepherd's Pie with Ground Turkey
Back-On-Track Wheatberry and Bean Salad
Red Quinoa and Black Bean vegetable Salad (Modified From Oh She Glows)
OSG Red Quinoa & Black Bean Vegetable Salad
Black Bean Hummus
Maple-Almond Salad Dressing
Salsa Turkey Burgers
Herbed Bulgur and Lentil Salad
Turkey Chili with Corn and Black Beans
Crustless Spinach Quiche
Spinach-Feta Personal Pizza
Chutney Chicken Wrap
Lowfat Eggplant parmesan
Best Granola Bars
Healthy Granola Bars
Sweet Potato Fennel Chunky Soup
Tofu Fettuccini Alfredo Recipe
Enchilada Soup
Corn Chowder
95 Calorie Carrot Ginger Muffins
Ratatouille with whole wheat pasta
Vegan Brainless Banana Pancakes RECIPE
Oriental Broccoli Slaw with Turkey


Shared/Submitted Cookbooks
Zella's Favorites