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SparkPeople Favorites
Article Article: Bust Your Bad Mood with Exercise
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Article Article: Having Trouble Getting Your SparkPeople Emails?
Article Article: Dietary Tips for Digestive Distress
Article Article: A Guide to Walking Meditation
Article Article: The 22 Healthiest Fast Foods
Recipe Recipe: Cannery Row Soup RECIPE
Article Article: Remember to Reward Yourself
Recipe Recipe: Caribbean Black Beans and Rice RECIPE
Recipe Recipe: Broccoli, Carrot and Chicken Soup
Article Article: Tips for Buying the Right Bicycle
Recipe Recipe: 100-Calorie Carrot Ginger Muffins
Article Article: Dress for Success
Article Article: An Exercise in Proper Breathing
Article Article: The 10 Commandments of Healthy Eating for Parents
Recipe Recipe: Chocolate Cinnamon Bread Pudding
Recipe Recipe: Baby Artichokes with Creamy Horseradish-Dill Dip
Recipe Recipe: Bree's Turkey Corn Chili
Article Article: How to Start Eating Healthier
Recipe Recipe: Garden Vegetable Frittata
Recipe Recipe: Bacon/Dill Potato Salad
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Eating Healthy on a Budget
Article Article: How to Get Six Pack Abs
Article Article: A Solution-Focused Approach to Weight Loss
Article Article: An Exercise in Self-Esteem
Article Article: 25 Ways to Get Fit for Less Than $25
Article Article: Dara Torres Took the Plunge at 41
Article Article: What Causes Irritable Bowel Syndrome?
Article Article: Jumping Rope for Fitness
Article Article: An Introduction to Tai Chi
Article Article: Running Workouts with Interval Training
Article Article: What to Do After a Workout
Article Article: Improve Your Mood Without Food
Article Article: Think Yourself Fit!
Article Article: 3 Weight Loss Tips for Men
Article Article: Find the Right Weight for Strength Training
Article Article: Members Share How They Save Money on Groceries
Article Article: 20 Tips to Save Money on Gas
Article Article: 8 Ways to 'Green' Your Kitchen
Article Article: Pumpkins Pack More than Fun
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: How to Eliminate Muscle Cramps
Article Article: Stop and Chew Your Dinner
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: Use Smart Goal-Setting Techniques
Article Article: Our Best Summer Recipes!
Article Article: Talk Yourself into Reaching Your Goals
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: Confessions of a Reformed Procrastinator
Article Article: Manage Yourself in No Time
Article Article: Turning 'Someday' into Today
Article Article: How to Eat 5 Fruits & Veggies Each Day
Article Article: Find Your Perfect Weight - Part 3
Article Article: Top 25 Summer Heartburn Triggers
Article Article: Dietary Guidelines for Americans
Article Article: Cardio Tunes!
Article Article: The Thrill of the Grill
Article Article: Eating to Prevent Osteoporosis
Recipe Recipe: Simple Carrot Cake
Article Article: Super Healthy Soups
Article Article: Learn the Fitness Class Lingo
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Ice Home Remedies
Recipe Recipe: Apple and Pork Stir-fry with Ginger
Article Article: Try Consistency Boards at the Office
Article Article: Weight Loss Resolution? No Way!
Article Article: High Intensity Interval Training
Other Resource Other Resource: Wax Blockage Of The Ear Canal - Treatment from Harvard
Article Article: Is It a Cold or the Flu?
Article Article: No Need to Stretch the Truth about Resistance Bands
Article Article: A Healthy Dinner Party Menu
Article Article: Food All Stars
Article Article: Shopping Cart Essentials
Article Article: The Warm Weather Guide to Healthier Eating
Article Article: Over 100 Super Foods for a Super You
Article Article: Enhance the Flavor of Your Food
Article Article: Help Your Loved Ones Stay Healthy
Article Article: 3 Exercises Every Woman Should Do
Article Article: The Bikini Workout
Article Article: Dieting with a Positive Twist
Article Article: 11 Dairy-Free Calcium Sources
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Exercising with Lower Back Pain

SparkRecipes Favorites
Shared/Submitted Recipes
2-egg feta omelet
Easy Pink Beans and rice chili
Beet and Bean Salad with Red Cabbage
Black Bean Stew
Country Chicken Cordon Bleu
Hot Latte-decaf with 1 cup 1% milk
Baked Orzo with Shrimp, Tomato Sauce, and Feta
Cauliflower Soup-light
Quick Veggie Stir-Fry
Salad of Greens, Apples, Golden Raisins and Feta Cheese
Hot and sweet healthy salad
Mixed Grilled Vegetables
Zucchini and Onion Stir-fry
Carol's Grape and Apple Waldorf Salad
Carol's Make at Work Tuna Salad
Zucchini Melody

Favorite Recipes
Chewy Molasses Ginger Cookies
Holiday Pumpkin Bread RECIPE
Poppy Seed Bread RECIPE
Baked Pork Chops RECIPE
Stuffed Portobello Mushrooms on the Grill
Zucchini Lasagna RECIPE
Flourless Gluten-Free Chocolate Cake with Raspberries
Mexican Lasagna RECIPE
Homemade Peanut Butter
Greeting Card Sugar Cookies
Speculaas (Speculoos) Cookies
Schwabenbrot Cookies
Skinny Gingies
Thai Noodle Salad
Tasty Trail Mix
Chicken Oregano with Sweet Peppers
White Bean, Basil and Sun-Dried Tomato Pizza
Low Cholesterol Scalloped Potatoes RECIPE
Caribbean Pork with Pineapple
Red Hot Fusilli RECIPE
Pumpkin Muffins RECIPE
Greek Chickpeas and Spinach RECIPE
Rustic Tomato Lentil Soup
Seared Pork Chops RECIPE
Sloppy Garden Joes RECIPE
Fruit Compote with Honey Yogurt RECIPE
Fresh Fruit Salad with Honey-Yogurt Dressing
Spicy Southern Barbecued Chicken RECIPE
Lentil Vegetable Soup
Cool Cucumber Salad
Frozen Pudding Pops
Bulgur with Apples, Currants and Toasted Pecans RECIPE
Applesauce Carrot Cake RECIPE
Turkey, Artichoke and Tomato Tapas RECIPE
Asparagus Salad with Lemon Soy Vinaigrette RECIPE
Vegan Creamy, Curried Veggies RECIPE
Spinach with Golden Raisins and Pine Nuts RECIPE
Polenta with Turkey and Mushrooms RECIPE
Vegetable Tofu Scrambler RECIPE
Hamburger Stroganoff RECIPE
Chicken and Corn Chowder RECIPE
Banana Raisin Muffins RECIPE
Sunshine Rice RECIPE
Spinach and Pear Salad with Dijon Vinaigrette
Broccoli Soup RECIPE
Pasta Italiano RECIPE
Creamy Soy Corn Soup RECIPE
Tortilla Pinwheels RECIPE
Light & Easy Vegetable Fried Rice
Cantaloupe Crush RECIPE
Artichoke Dip RECIPE
Countryside Couscous RECIPE
Grilled Pork Chops with Grape and Fig Chutney RECIPE
Grilled Chipotle Chicken Breasts RECIPE
Dreamy Chocolate Fudge RECIPE
Quinoa with Spinach and Feta Cheese

Reviewed Recipes
Spiced Scallops
Sticky Chicken RECIPE