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Article Article: 9 Ways to Get More Out of Your Day
Article Article: 3 Exercises Every Woman Should Do
Article Article: Exercises to Improve Your Posture
Article Article: 6 Exercises to Rebuild Your Core after Pregnancy
dailySpark Entry dailySpark Entry: Exercising While Pregnant: Good for Mom, Great for Baby
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: Vacations: The Perfect Reward?
dailySpark Entry dailySpark Entry: 10 Ways to Put the Lean in Clean!
Article Article: VIDEO: 10-Minute Pilates Hips & Thighs Workout
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: VIDEO: 10-Minute Crunchless Core Workout
dailySpark Entry dailySpark Entry: Habits of Fit People: Add Activity—Not Just Exercise—to Your Days
Article Article: Get Street-Wise About Supplements
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Article Article: Printable Butt-Blasting Workout
Article Article: Build Yourself a Better Butt
Article Article: The 4 Best Butt Exercises
Article Article: Keep Exercise Fun and Adventurous
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
Article Article: Exercise and Your Period
Article Article: 8 Ways to 'Green' Your Kitchen
Article Article: Sensational Substitutions for Cooking and Baking
Other Resource Other Resource: Can I substitute my yoga classes for a cardio workout?
Article Article: Vitamin B-12 May Prevent Birth Defects
Article Article: Iron Out Infertility
Article Article: Nutrition and Fertility: An Overview for Men
dailySpark Entry dailySpark Entry: Make Your Own Yogurt--It's Easy
Article Article: Easy Ways to Cook Whole Grains
Article Article: Save Time with Big Batch Cooking
Article Article: Slow and Easy Crockpot Cooking
dailySpark Entry dailySpark Entry: What Does 300 Calories Look Like?
Article Article: Getting Ready to Eat for Two
Article Article: Healthy Cookware and Bakeware
Article Article: Movie Theater Snack Attack!
Article Article: Basic Stretching Routine
Article Article: Diet-Friendly Alcohol Choices
Article Article: 25 Green Spring Cleaning Tips
Article Article: 6 Ways to Get Lean by Going Green
Article Article: Considering Pregnancy?
Article Article: Dining Strategies for Specific Cuisines
Article Article: Smart Substitutions Calorie Chart
Article Article: A Beginner's Guide to Yoga
Article Article: Know Your Menu Watch Words
Article Article: The Portion Distortion Guide
Article Article: Don't Be a Runnin' Fool
dailySpark Entry dailySpark Entry: Take the Learn to Love Veggies Challenge
Article Article: Everyday Ways to Boost Your Calorie Burn
Article Article: Tune In to a Healthier You

 
SparkRecipes Favorites
Shared/Submitted Recipes
One Pot Spaghetti Bolognaise
Chocolate mousse popsicles
Slow Cooker Morrocan Chicken
Chickpea Curry
Healthy Fish Chowder
Maya's Summery Barley Salad
44 calorie Chocolate Chip Cookes!!
Maya's Mac and Cheese
Tahini sauce
Israeli Meatballs ("Ketzitzot")
"Pargiot"-- Israeli Grilled Chicken Dark Meat
Mocha Cheesecake
Baba Ghanouj with roasted red peppers
Maya's Creamy Fruit Salad
Maya's Reduced Calorie Challah
Chreime (Morrocan Fish Stew)
Baked Nile Perch with veggies
Race Fuel Banana Nut Pancakes
Shepherd's Pie
Mushroom-Stuffed Tomatoes
Haroset (Charoset) for Passover
Brown rice with peanuts, carrots and ginger
Oven Eggplant Salad
Tangy Grilled Chicken
Beef Stir Fry with Ginger Teriyaki (from scratch)
Light Hamentaschen (Oznei Haman)
100 Calorie No-Fail Whole Wheat Challah
Moroccan Fish
Chicken Tikka Masala (Maya's Makeover)
Two-minute Honey Mustard Salad Dressing



Favorite Recipes
TSuzanne's Crustless Pumpkin Pie
Homemade whole wheat hamburger buns
Gingerbread
Slow Cooker BBQ Drumsticks
Herbed Bulgur and Lentil Salad
Renovated General Tsao's Chicken
Skillet Gnocchi with Swiss Chard and White Beans
Caribbean Chicken RECIPE
White Beans, Spinach and Tomatoes over Linguine
Low-Fat Whole Wheat Pancakes
Cottage Cheese Pancakes
Quinoa with Spinach and Feta Cheese
Stuffed Portobello Mushrooms on the Grill
Turkey Gumbo Soup
Maria's Spinach Salad with Carmalized Red Onion and Goat Cheese
Broiled Tilapia Parmesan
Berry Banana Frozen Treat
Fruit-Filled Chocolate Meringues RECIPE
Whole-Grain Berry Muffins
Tabouli
Ginger Beef
Egyptian Fava Bean Breakfast Spread
Fava Bean Salad
White Bean Ful
Healthy Moussaka (revised)
Passover Lasagna
Forgotten Cookies
Green Beans Sauté RECIPE
Tasty Swiss chard
Oatmeal Pancakes
Slow Cooker Vegetable Curry
Heather's Beef, Barley & Vegetable Stew for the CrockPot
Bruschetta-Stuffed Mushrooms
Coconut Meringue Cookies
Cocoa Meringue Shells
Broiled Tilapia Parmesan
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Chocolate Zucchini Muffins
Spicy Black Bean Burgers RECIPE
Easy Peanut and Sesame Noodles
Lemon Garlic Tilapia
Chewy Mini Cupcake Brownies
Fudgy Brownies
Low Fat Chocolate Cake
Double Chocolate Brownies
Salmon with Summer Tomato Salsa
Sweet and Spicy Potato Oven Fries
Strawberry Meringue Pie
Low-Fat Spinach Lasagna
Mediterranean Chicken with Orzo
Vegan Moroccan-Style Chickpeas
Whole Wheat Thin Crust Pizza Dough
Roasted Squash Soup
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Acorn Squash Fries (Baked)
Thai Green Curry With Chicken
Chicken Korma
Easy Chickpea and Potato Curry
Chicken Tikka Masala
Soft-Serve Banana 'Ice Cream'
95 Calorie Carrot Ginger Muffins


Reviewed Recipes
Pumpkin Pie Cups
Whole Wheat & Flax Hamburger buns
Oregano Lemon Chicken
Soft-Serve Banana 'Ice Cream'
Cottage Cheese Pancakes
Berry Banana Frozen Treat
Broiled Tilapia Parmesan
Tabouli
Egyptian Fava Bean Breakfast Spread
Forgotten Cookies
Noodles with vegetables
60 Calorie Simple Spaghetti sauce
Easy Poached Eggs and Pasta
Chocolate Zucchini Muffins
Cocoa Meringue Shells
Chicken Breasts with Red Wine Sauce
"Melted Icecream" yogurt
"Melted Chocolate Icecream" yogurt
Tomato Avocado Salsa
Mediterranean Chicken with Orzo
Roasted Chicken with Herb Oil
Low-Fat Spinach Lasagna
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Roasted Squash Soup
Tami's Apple Crisp
Low Fat, Low Calorie Zucchini Bread
Halibut Stew with Fresh Herbs
Turkey Frame Soup
Curry Lentil Soup
Honey Mustard Roasted Chicken RECIPE
95 Calorie Carrot Ginger Muffins