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Article Article: 84 Quick & Healthy Meals in Minutes!
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SparkRecipes Favorites
Shared/Submitted Recipes
Zuchini Stuffing Casserole



Favorite Recipes
Fresh No-Cook Tomato Sauce
Low-Sugar Chocolate-Cheesecake Protein Pudding
Peach-Tomato Salad with Basil and Feta
Perfect Grilled Chicken
Avocado Cream
Summer Salad with Chicken & Berries
Slow Cooker Honey Mustard Chicken
A BLT Salad: Avocado, Bacon, Lettuce, and Tomato
Grilled Vegetable Calzones
Roasted Corn and Pepper Soup
Brown Sugar Peach Shortcake
Summer Salad with Peaches and Goat Cheese
Blueberry Flax Seed Muffins
Loaded Breakfast Potatoes
Chilled Cucumber Avocado Soup
Israeli Salad
Cool-as-a-Cucumber Raita
Slow Cooker Pork Chop Dinner
Caribbean Pork with Pineapple
Dijon-Herb Pork Tenderloin
Garlic Brown Sugar Chicken
Maple Country Style Pork Ribs (Low Sugar)
BBQ Steak Wrap
Honey Grilled Chicken Breasts
Banana Walnut Protein Muffins
Garden Potato Salad
Layered Mexican Dip with Baked Lime Chips
Easy Watermelon & Feta Salad
Garlic-Herb Potato Packs
Spanish Rice and Vegetables
Coach Nicole's Tasty Peanut Sauce
Caponata Casserole with Chicken and Quinoa
Curry Chicken Salad Sandwiches
Cashew Chicken
Chili Cheese Fries
Baked Crab Rangoon
Slow Cooker Creamy Paprika Pork
Basil and Sun-Dried Tomato Hummus
Apple, Pumpkin & Yogurt Parfait
Quinoa-Sweet Potato Casserole
No Bake Protein Bars
Hot & Sweet Rainbow Slaw
Baked Falafel
Tofu Chocolate Cake
Breakfast Lentils
Vegan Ranch Dressing
Pomegranate Chicken Salad
Enchilada Casserole with Kale and Sweet Potatoes
Cream of Mushroom Soup Swap
Gluten Free Grilled Tilapia Tacos from Gorton's
Thai Style Tilapia Wraps from Gorton's®
Huevos Rancheros
150-Calorie Chocolate Mousse
Broccoli & Cheese Rice
Sweet and Spicy Cornbread with Chipotle-Honey Butter
Six-Ingredient Cheesy Veggie Pasta
Cheesy Broccoli Bites
One-Skillet Mexican Beef & Rice Casserole
Tofu and Squash Curry
Roasted Broccoli and Lemons with Brown Rice
Easy Steamed Fish Packets
Cheese Tortellini with Broccoli and Sun-Dried Tomatoes
Spring Cupcakes with Citrus Icing
Mediterranean Garden Frittata
Parmesan Herb Almonds
Chickpea and Brown Rice Salad
Mini Egg Muffins with Cheesy Rice and Broccoli
Speedy Cajun Shrimp
Green Beans with Balsamic Onions and Almonds
Mexican Lasagna
Lower-Sodium Slow Cooker Split Pea Soup
Buffalo Chicken Mac n Cheese
French Potato Salad with Green Beans and Bacon
Cinnamon Glazed Almonds
Almonds Mocha
Cream of Tomato Soup
Cumin Lime Almonds
15-Minute Shrimp Paella
Slimmed Down Shrimp and Cheesy Grits
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Slow Cooker Rotisserie Chicken
Firecracker Almonds
Creamy Chicken and Rice Bake
Layered Greek Dip
Chicken Fajita Stuffed Peppers
Warm Spinach Salad with Mushrooms
Chocolate Covered Pretzels
Mushroom Barley Soup
Better Breakfast Casserole
Curried Carrot Soup by FANNETASTIC FOOD
Nutty Baked Apples with Raisins
Homemade Multi-Purpose Baking Mix
Slow Cooker Cream of Chicken and Rice Soup
Savory Greek Beans (Fasolia Gigantes)
Slow Cooker Meatloaf
Beet and Wheat Berry Salad with Spinach and Parmesan
Apple-Escarole Salad with Gorgonzola and Walnuts
Herbed Roasted Potatoes
Banana Raisin Muffins RECIPE
Roasted Squash Soup
Spicy Chili-Garlic Paste
BBQ Shrimp with Creamy Cheese Polenta
Samantha's Cranberry Pumpkin Bread
Better Beef and Broccoli
Chicken Enchilada Casserole
Pistachio-Crusted Salmon
Turkey Bacon Breakfast Rolls
Slow Cooker Northern Bean and Spinach Soup
Roasted Salmon with Apple-Almond Pesto
Veggie-Packed Tomato Sauce
Banana Peanut Butter Oatmeal
Slow Cooker Rice
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
Pork Tenderloin with Mango-Chili Sauce
Butternut Squash Mac and Cheese
Noodles with Easy Peanut Sauce
Coach Nicole's Vegetarian Lentil Loaf
Slow Cooker Buffalo Chicken Soup
Spicy Sweet Potato Chips
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Summer Corn Relish
Wildly Addictive Peanut Butter Granola
Life-saving Lentil Soup
Microwave Peanut Butter Fudge
Easy Whole Wheat Flatbread
Zucchini-Carrot Cake
Broccoli-Raisin Salad with Chickpeas
Spicy Pickled Watermelon Rind
Easy Peanut Butter Cookies
Tangy Garlic-Citrus Parsley Sauce
Slimmer Sausage and Peppers
Pickled Green Beans with Dill
Carrot-Cranberry Salad
Homemade Fruit & Nut Granola Bars
Garden Fresh Lasagna
Tangy Summer Slaw
Shrimp Salad with Great Green Dressing
Spring Rolls
Light and Creamy Cole Slaw
Skinny Chicken Parmesan Salad
Gazpacho (Chilled Vegetable Soup)
Grilled Zucchini with Feta and Pesto
Grilled Corn Soup
Grilled Shrimp with Mango-Chili Sauce
Whole-Grain Berry Muffins
Grilled Garlic Citrus Flank Steak
Guiltless Chicken Salad
Patriotic Pudding Pie
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
Kitchen Basics: Poached Chicken
Low-Carb Zucchini Ribbon 'Pasta'
Simple Mediterranean Vegetable Stew
Greek Turkey Burger
Slow Cooker Strawberry-Rhubarb Conserve
Crunchy Cole Slaw
Roasted Chicken and Veggies in One Pan
Goat Cheese Alfredo Pasta
Baked Pork Chops RECIPE
Low-Sugar Chai-Spiced Banana-Nut Muffins
No-Fail Grilled Tofu
Simply Dressed® Bachelor Salad
Orange-Miso Grilled Salmon
Whole-Wheat Buttermilk Biscuits
Raspberry-Lemon Scones
Eggplant Napoleon
Slow Cooker Kentucky Burgoo
Easy Cucumber Cups
Thai Chicken Coconut Soup
Samantha's Creamy Cauliflower Soup
High-Protein, Low-Sugar Blueberry Muffins
Crispy Garlic Kale with Chorizo and Beans
Super Miso Soup
15-Minute Fish with Parsley Pesto
Apple-Cinnamon Slow Cooker Oatmeal
Roasted Buckwheat Breakfast Cereal
Tangy, Creamy Balsamic Vinaigrette
Nutty Baked Apples with Raisins
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Kitchen Basics: Perfect Boiled Eggs
Bruschetta-Stuffed Mushrooms
Honey Balsamic Chicken
Flaxseed, Wheat, and Bran Muffins
Silky Smooth White Icing
Garlic-Balsamic Vinaigrette
Sweet & Savory Rosemary-Maple Oats
Baked Chicken Salsa
20 Minute Ginger-Garlic Chicken
Not-Fried Shrimp with Japanese Cocktail Sauce
Southwest Chicken and Black Bean Soup
Tahini-Lemon Dressing
Vegetable Risotto
Crispy Faux-Fried Mexican Chicken
Homemade Greek Yogurt Salad Dressing
Slow Cooker Spanish Chicken
Cheddar-Stuffed Black Bean and Mushroom Burgers
Oatmeal Orange Cookies (Diabetes Friendly)
Kentucky Hot Brown
BBQ Chicken Burgers
Shrimp Creole
Grapefruit Salad
Heart-Healthy Pork Feast
Chef Meg's Creamy Green Enchiladas
20 Minute Chicken Creole RECIPE
BLT Potato Snacks
Baked Grapefruit
Slow Cooker Beef Roast with Vegetables
Roasted Winter Vegetables
Skinny Scalloped Sweet Potatoes
Veggie Lasagna Stir-Fry
Light Lemon Blueberry Donuts
Orange Cranberry Muffins
Loaded Potato Soup
Potatoes and Ham Au Gratin
Crispy Baked Chicken Nuggets
Chili Beef Polenta Bake
Slow-Cooker Salsa Chicken
Cottage Pie
Slow Cooker Chicken Stew
Chef Meg's Festive Polenta Rounds
Chili Spices
Slow Cooker Moroccan Beef Stew
Prosciutto Lettuce Bites
Cinnamon Chocolate Shortbread
Chicken Marsala RECIPE
Holiday Spice Cut-Out Cookies
Spice Cookies
Chewy Molasses Ginger Cookies
Peppermint-Dark Chocolate Slice and Bake Cookies
Cranberry-Almond Oatmeal Cookies
Skinny Gingies
Cherry Berry Oatmeal Cookies
Cocoa Meringue Shells
Linguine with Spicy Shrimp
Easy Ginger-Garlic Sauce
Bean and Macaroni Soup RECIPE
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Zesty Orange-Cranberry Sauce (Relish)
Herb Roasted Turkey
Hearty Beef & Vegetable Stew
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Caramelized Onions
Herbed Eggs
Pumpkin Soup with Toasted Pumpkin Seeds
Roasted Root Vegetables
Empty-the-Pantry Stew
White Bean, Basil and Sun-Dried Tomato Pizza
Halibut Stew with Fresh Herbs
Kitchen Basics: Vegetable Stock
Herb Roasted Garlic
Whole Wheat Couscous with Spinach and Squash
Pumpkin Dip
Baked Buffalo Chicken Nuggets
Pico de Gallo - Authentic Mexican Salsa
Skinny Chicken Philly Cheese Sub
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
End-of-Summer Roasted Veggies
Cowboy Caviar
Pumpkin Flan
Thrive Apple Cinnamon Energy Bars
Panzanella (Bread and Tomato Salad)
Summer Fresh Fruit Salad - Strawberry/Mango
Granny's Quick Cobbler
Chicken Enchilada Casserole
Arabian Vegetable Medley RECIPE
Herbed Bulgur and Lentil Salad
Lemon Zucchini Dip
Roasted Vegetable Soup
Garden Harvest Vegetable Soup
Soft-Serve Banana 'Ice Cream'
Sunday Morning Strawberry Pancakes
Quinoa-Black Bean Casserole
Chicken-Veggie Stir Fry
Auntie Bonnie's Potato Cucumber Salad RECIPE
Slow-Cooker Salsa Chicken
Slimmer Beef Stroganoff
Maple Pecan Chicken
Whole Wheat Chocolate Chip Cookies
Mint Chocolate Chip-Oat Cookies
Chef Meg's Herb Roasted Turkey
Topless Chicken Pot Pie
Black Beans and Brown Rice
Homemade Vegetable Stock (Salt-Free)
Pasta Italiano RECIPE
Caramel Popcorn
Easy Beef Roast
New Orleans Red Beans RECIPE
Chicken and Broccoli Casserole
Slow Cooker Vegetable Curry
Sesame Chicken
Oven-Roasted Tomatoes
Grilled Summer Vegetable Lasagna
pumpkin overnight oats
Lemon Garlic Tilapia
Overnight Oats: Berry
Tomato Soup
Chicken Oregano with Sweet Peppers
Mini Eggplant Pizzas
Roasted Beets
Roasted Beets RECIPE
Coach Nicole's Fresh & Skinny Guacamole
Fried Zucchini Patties
Tomato and Spinach Chicken
Salmon with Summer Tomato Salsa
Slow Cooker Marinara Chicken and Vegetables
Curry and Veggies Rice
Oatmeal Berry Breakfast Shake
Burrito on the Go!
Breakfast on the Go
Breakfast Smoothie
Easy Breakfast TO GO!
On the go breakfast cookies
Grab & Go Cottage Cheese Crunch
Spinach Quiche to Go
SP_Stepf's Baked Veggie Burritos
Cabbage and Zucchini
Salsa Turkey Burgers
Quinoa with Spinach and Feta Cheese
Porcupine Meatballs
Polenta with Turkey and Mushrooms RECIPE
Tuna and White Bean Salad
Balsamic Strawberries with Ricotta Cream
Clean Strawberry Frozen Yogurt
Carrot Pumpkin Bars
Easy & Wholesome Zucchini Muffins
Baby Vegetable Antipasto
Asian Chicken Salad
Oh Boy, Salad!
Cauliflower Soup
Spinach and Tomato Pasta Salad
Banana Chocolate Chip Muffins
Deviled Eggs
Stuffed Portobello Mushrooms on the Grill
Easy French Onion Soup
15 Minute Chili RECIPE
Coach Nicole's Mini Vegetable Frittatas
Eggplant Stew
Tasty Trail Mix
Spinach-Berry Salad
Sauteed Garlic & Greens
Leprachaun Pie
Baked Chicken with Garlic and Sun Dried Tomatoes
Cheesy Vegetable-Stuffed Eggplant
Make-Ahead Turkey Breast With Herb Stuffing
Portabella Mushroom Bake
Tuscan Chicken Milano
Cabbage Casserole
Southwest Turkey Soup
Danish Aebleskiver (Pancake Balls)
Chicken Croquettes
Cilantro-Lime Tilapia with Spinach and Tomatoes
Zesty Chicken and Rice Skillet
Fudgy Brownies
Turkey, Broccoli & Tomato Soup
Baked Eggplant With Mushroom-and-Tomato Sauce
Skillet Lasagna
Fresh Fruit Salad with Honey-Yogurt Dressing
Faux Fried Cheese Sticks
Wonderful Stuffed Potatoes
Beef, Bean and Veggie Soup
Roasted Beet Salad
Pea and Macaroni Pie
Slow Cooker Vegetable Curry
Quinoa and Black Bean Salad RECIPE
No-Guilt Cheese Enchiladas
Whole Wheat Pasta with Sesame Peanut Sauce
Mediterranean Chicken with Orzo
Skinny Sour Cream & Chicken Enchiladas
Chicken Satay with Vegetables
SP_Stepf's Technicolor Pasta
Beef and Noodles
Chicken Escondido
Vegetable Beef Soup
Vegetarian Spaghetti
Single Serving Mixed Fruit/Yogurt Smoothie
Slow Cooker Pork with Greens and Beans
Pumpkin Treat
Taco Soup
No-Bake Layered Pumpkin Pie
Kitchen Basics: Chicken Noodle Soup
Chicken & Asparagus Pasta
Fool Proof Oven Baked Brown Rice
Veggie Wrap
Veggie Curry
White Chicken Chili
Cajun Chicken Caesar Salad RECIPE
Chicken Curry
Healthy Chicken Vegetable Casserole
Louisiana Chicken Gumbo
Savory Cottage Cheese Salad
Easy Poached Eggs and Pasta
911 Chocolate Emergency Cookies
Feta & Spinach Scramble
Apple Crisp
Alyson's Vegetarian Chili
Spiced Cranberry Pears RECIPE
Grilled Cheese Pizza Sandwich
Bean & Chicken Stew
Easy Slow Cooker Chicken Dinner
Roasted Root Vegetables
No Bake Graham Cracker Cheesycake
Slow Cooker Boston Baked Beans
Southwest Chicken Stew
Red Curry Chicken and Veggies
Vegetarian Chili RECIPE
Spicy Hamburger Stir Fry
Chicken Tuscan Vegetable Pasta
Mexican Lasagna RECIPE
Simple Quinoa and Vegetables
Cabbage Vegetable Soup
Vegetable Soup with Beef RECIPE
Baked Egg Cups
Taco Seasoning
World's Best Spinach and Artichoke Dip
Baked Potato Soup
Slow Cooker Lasagna
Panfried Spicy Potatoes with Eggplant
Enhanced Cream of Broccoli Soup
Honey Mustard Roasted Chicken RECIPE
Green Penne
Mama's Red Beans and Rice
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Whole Wheat Chicken Enchiladas
Gazpacho RECIPE
Garden Vegetable Frittata
Easy Tuna Noodle Casserole
Garlic Pita Chips RECIPE
Perfect Pasta Primavera
Runza Casserole
Grilled Vegetables with Pineapple
Chocolate Cinnamon Bread Pudding
Coach Nicole's Cold Weather Vegi Stew
Crunchy Green Cumato Snack Salad
Breakfast Casserole
Navy Bean and Tomato Soup
Grilled Strawberry & Cream Pita
Roasted Chicken with Herb Oil
Light & Easy Vegetable Fried Rice
White Beans, Spinach and Tomatoes over Linguine
Corn Chowder
Broccoli Woccoli
Curried Mango Pork Chops
Tofu Salsa Stew
Chicken Tikka Masala
Bavarian Beef
Sweet and Spicy Potato Oven Fries
Butter Chicken
Vegetarian Black Bean Tacos
Black Bean Chicken
Tex Mex Calzones
Breaded Chicken Parmesan
Amanda's Turkey Spaghetti
Scallops In White Wine Sauce With Whole Wheat Linguine
Spanish Rice & Beef
Slow Cooker Provencal Chicken and Beans
Simple Grilled Salmon
Healthy Moussaka
Ginger Beef
Parmesan Rice Pilaf
Zucchini Tomato Beef Italiano
Turkey and Black Bean Sloppy Joes
Keema (Ground Beef Casserole)
20-Minute Chicken Parmesan RECIPE
Pulled Chicken BBQ Sandwich
Crustless Spinach, Onion and Feta Quiche
Chicken Paprikas
Coach Nicole's Yummy Hummus
Southwest Pasta Salad
Hummus
Pecorino and Bean Salad
Turkey Bacon Breakfast Burritos
Italian Vegetable Bake RECIPE
Black Bean Hummus
Summer Cucumber Salsa
Mediterranean Baked Fish RECIPE
Veggie Kebabs
Not Fried Rice
Peanut and Sesame Noodles RECIPE
Melt in your mouth Slow Cooker Pot Roast with Potatoes, Gravy & Vegetables
Easy Zucchini Parmesan
Vegetable Couscous RECIPE
Mini Cheesecakes RECIPE
Southwestern Chicken Soup
Black Bean and Sausage Soup
Steph2003's Chicken & Dumplings
Stir-Fry Vegetable with Shirataki Tofu Noodles


Reviewed Recipes
Slow Cooker Pork with Greens and Beans
Danish Aebleskiver (Pancake Balls)
Vegetarian Spaghetti
Single Serving Mixed Fruit/Yogurt Smoothie
Mama's Red Beans and Rice
Louisiana Chicken Gumbo