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SparkPeople Favorites
Article Article: 5 Reasons to Get Rid of Your Skinny Jeans
Other Resource Other Resource: Romantic Love: Nature's Painkiller? from Health Day
Article Article: 20 Nifty, Nutritious Snacks for Kids
Article Article: SparkPeople's New YOU Bootcamp Workouts
dailySpark Entry dailySpark Entry: An Obesity Expert Tells Us What Really Works with Weight Loss
dailySpark Entry dailySpark Entry: Conquering Eating and Other Impulses the Easy Way
dailySpark Entry dailySpark Entry: All You Ever Wanted to Know about Zumba
dailySpark Entry dailySpark Entry: Get 2 NEW Recipes from Hungry Girl's Latest Cookbook
dailySpark Entry dailySpark Entry: FlyLady Dishes on How Less Junk Means a Smaller 'Trunk'
dailySpark Entry dailySpark Entry: Wii Fit: Is it Really a Workout?
dailySpark Entry dailySpark Entry: Tracking Your Numbers
dailySpark Entry dailySpark Entry: 10 Ways to Put the Lean in Clean!
dailySpark Entry dailySpark Entry: Betting On Weight Loss
dailySpark Entry dailySpark Entry: USA Today Share Tips, Challenges Readers to Start 'Dieting on a Dime'
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '80s
dailySpark Entry dailySpark Entry: The dailySpark Holiday Giveaway: Week 2
Article Article: The Portion Distortion Guide
dailySpark Entry dailySpark Entry: This Fitness Expert Lost 140 Pounds--and Has Kept It Off for 20 Years
dailySpark Entry dailySpark Entry: The True Story Behind the Turbo Jam Workouts (Plus a Contest)
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
Article Article: The Soccer Mom Fitness Trap
dailySpark Entry dailySpark Entry: Celebrity Trainer Shares His Top 3 Bun Shaping Moves
dailySpark Entry dailySpark Entry: Being Too Restrictive With Kids' Diets Could Backfire
dailySpark Entry dailySpark Entry: Poll: Are Women More Critical of Other Women's Bodies than Men?
Article Article: 15 Ways to Save Big Bucks on Healthy Groceries
Article Article: Helping Your Overweight Child
Article Article: Canned Fat Drive: Donate Pounds Lost to People in Need
Article Article: VIDEO: 5-Minute Beginner Abs Workout with Ball
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: Drop the Fatitude and Get a Winning Attitude!
Article Article: Lose Twice the Weight by Tracking Your Food
Article Article: Kick Your Metabolism Into High Gear!
Article Article: 8 Lessons from 'The Biggest Loser'
Article Article: 6 'Biggest Loser' Lessons to Unlearn
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
dailySpark Entry dailySpark Entry: What is Your True Size?
Article Article: Use Measurements Besides the Scale
Article Article: 9 Hidden Reasons to Stay Motivated

 
SparkRecipes Favorites
Shared/Submitted Recipes
Banana Coconut Muffins (Sugar Free Whole Wheat)
Shrimp Pasta Sizzle!
Chocolate Nachos
Wendy's Beef Spaghetti
Shrimp Spaghetti



Favorite Recipes
Crockpot Pork Loin Roast
deep dish pizza
LoLo's No Guilt Crispy Cheese Wafers
South Beach Cilantro Mayo
LC Chocolate Dream Clouds
Primal Almond Coconut Rough
Cream Cheese Muffins - HCG Phase 3
Chocolate Mug Cake (Low carb)
Zuchinni Lasagna Bake
Stir-Fry Chicken & Miracle Noodles
Coconut Flour "Tortillas"
Herbed Gluten Free Coconut Flour Pizza Crust
Sugar Free Blueberry Muffins with coconut flour
Almond Flour Cheese Crackers
Garlic Scallops & Tomatoes
HCG Grissini (breadsticks)
Protein Gummy Bears
Angel Food Cookies
Pineapple Angel Food Cake
Honey Garlic Pork Chops
Apple Crisp
Banana Oatmeal Chocolate Chip Muffins
Garden Harvest Vegetable Soup
113 Calorie Brownies
Sugar Free Whole Wheat Brownies
Baked Potato Soup
Jalapeno & Potato Soup
Sherry's Pineapple Salsa
Baked Chicken with Garlic and Sun Dried Tomatoes
Dijon Shrimp
Creamy Shrimp Pasta
Cold Almond Joy Oats
Slow Cooker Marinara Chicken and Vegetables
Slow Cooker Salsa Chicken
Crockpot Chicken Dinner
Slow Cooker Chicken Pineapple Teriyaki
Sunday Slow Cooker Pot Roast
Eggplant, Squash, and Zucchini Casserole
Abraham, Guiltless Onion Rings
Grape Salad
Fiber-licious Marshmallow Treats
Faux Fried Cheese Sticks
Bisquick banana biscuits
Bisquick breakfast balls
Cocunut, Oatmeal, Raisin Cookies
No Bake Oatmeal Cookies
Crockpot Oatmeal
Layered Mexican Dip with Baked Lime Chips
Pico de Gallo - Authentic Mexican Salsa
Fruit Pizza
Blueberry Flax Seed Muffins
Crusted Catfish
Chilled Cucumber Avocado Soup
Spicy Catfish and Rice
Mexican baked fish
Fish - Crispy Baked Fish
NOT Fried Eggplant
Mini Eggplant Pizzas
Heather's Healthy Egg Plant Parm
Basil Mushroom Chicken in Parchment
Banana Chocolate Chip Muffins
Eggs-n-Oats
Crockpot Spicy Beef Brisket
Sesame Ginger Crock pot chicken tenders
Sticky Sesame Chicken Legs
Tropical Grilled Chicken
Single-Serving California-Style Chicken Cordon Bleu
Whole Wheat Chocolate Chip Cookies
Linguine with Spicy Shrimp
Not Fried Rice
Halloween Worms
Mexican Pizza
Stuffed Bell Peppers
Easier Stuffed Green Peppers
McCormick's Beef Stew with Extra Veggies
Chocolate Cinnamon Bread Pudding
Grilled Vegetables with Pineapple
Tex Mex Calzones
Zesty Chicken with Corn Salsa
Shoepeg Corn Salad
Easy Zucchini Parmesan
Caribbean Chicken RECIPE
Zucchini Oven Chips
Baked Zucchini Chips
Soft-Serve Banana 'Ice Cream'
Pork chops with sweet potato and pineapple
Grilled Cheese Pizza Sandwich
Watermelon Blueberry Banana Split RECIPE
20-Minute Chicken Parmesan RECIPE
Coconut Dream Pie
Sweet BBQ Chicken Kabobs
the bomb pineapple chicken
Chicken Bacon Roll-ups
Oven Fried Parmesan Chicken
Island Chicken with Pineapple Salsa
Barbecue Chicken Grilled Cheese
Chicken in an Egg
Vegan Sloppy Joes
Shrimp Alfredo (6 servings)
Shrimp Dip
Low Calorie Banana Muffins
Jody's Veggie Saute
Sweet Potato Fries
Pumpkin Brownies


Reviewed Recipes
Soft-Serve Banana 'Ice Cream'