WINTERWINGS   40,002
SparkPoints
40,000-49,999 SparkPoints
 
 
WINTERWINGS's Favorites


  Interact with WINTERWINGS

Send Member a Private Message


SparkPeople Favorites
Article Article: Reference Guide to Aerobic Exercise
Article Article: Tabata Training 101
dailySpark Entry dailySpark Entry: Poll: Would You Place a Wager to Lose Weight?
dailySpark Entry dailySpark Entry: Workout Music: What We're Exercising to Right Now
dailySpark Entry dailySpark Entry: Workout Music: What We're Exercising to Right Now
Article Article: The Right Salad May Help You Eat Less
Article Article: 10 Easy Ways to Lighten Up Any Recipe
dailySpark Entry dailySpark Entry: 10 Core Stabilizing Exercises
Insider Entry Insider Entry: Calories In Versus Calories Out
Other Resource Other Resource: Mammals Grew Big After Dinosaurs Died Off: Analysis from Health Day
Article Article: Reference Guide to Stretching
dailySpark Entry dailySpark Entry: Burn More Fat with These Interval Training Tips
dailySpark Entry dailySpark Entry: Burn More Fat with These Interval Training Tips
Article Article: Smart Ways to Soothe Sore Muscles
dailySpark Entry dailySpark Entry: So You Think You Hate Veggies? Green Beans
dailySpark Entry dailySpark Entry: 3 Recipes with Greek Yogurt, Plus a Giveaway
Other Resource Other Resource: Study Suggests Osteoporosis Drug Might Treat Loss of Bone in Jaw from Health Day
dailySpark Entry dailySpark Entry: 8 Exercises for Shapelier, Leaner Legs
dailySpark Entry dailySpark Entry: 6 Exercises for a Better Butt
Article Article: Healthy Living Videos from Everwell
Article Article: Movie Theater Snack Attack!
Article Article: Plateau Busters - Part 3
Article Article: Super Healthy Soups
Article Article: 9 Meal Makeovers that Will Please Parents and Kids
dailySpark Entry dailySpark Entry: 4 Workouts for People with Limited Mobility
Article Article: Think You're Too Busy to Eat Healthy?
dailySpark Entry dailySpark Entry: 12 Delicious Ways to Use Peaches
dailySpark Entry dailySpark Entry: 14 Health Signs You Should Never Ignore, from SELF
Article Article: Spark Your Way to a 10K
Article Article: Is Weight-Loss Hurting Your Relationship?
Article Article: 20 Nifty, Nutritious Snacks for Kids
dailySpark Entry dailySpark Entry: I'm Changing the Image of Yoga, One Pose and One Student at a Time
Article Article: The 4 Best Butt Exercises
Article Article: How to Run with Proper Form and Technique
Article Article: A Motivational Story of Olympic Proportions
Article Article: Depression in Men: Why It's Different
Article Article: Homemade Beauty Recipes for Skin
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Bath Salts
Article Article: 15 Diet-Friendly Ice Cream Choices
dailySpark Entry dailySpark Entry: Hungry Girl Shares Her Holiday Tips, Plus Recipes
Article Article: You Can Progress to a Pull Up
Article Article: Get Results with Interval Training
Article Article: Exercising with Lower Back Pain
Article Article: Buying Organic Food on a Budget
Article Article: 25 Green Spring Cleaning Tips
dailySpark Entry dailySpark Entry: How Do You Feel about End-of-Life Nutrition and Hydration?
Article Article: VIDEO: 10-Minute Pilates Hips & Thighs Workout
Article Article: VIDEO: 12-Minute Pilates Abs Workout
dailySpark Entry dailySpark Entry: Solutions to the Challenges of Living Large or Less Mobile
Article Article: Isometrics Build Strength Anytime, Anywhere
Article Article: Running Workouts to Increase Speed
Article Article: 5 Fitness Feats that are Worth the Training
Article Article: Stretching Should Not Be Missing In Action
Article Article: SparkPeople's New YOU Bootcamp Workouts
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: Rosemary Adds Taste and Safety to Meat
Article Article: VIDEO: 10-Minute Cardio Kickboxing Workout
Article Article: Considering Pregnancy?
Article Article: Light Baking Done Right
Article Article: High Intensity Strength Training
Article Article: 30-Minute Holiday Workout
Article Article: What Is Ratatouille?
Article Article: Healthy Holiday Desserts
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Article Article: Drop the Fatitude and Get a Winning Attitude!
Article Article: Weekend Survival Guide
Article Article: How to Get Six Pack Abs
Article Article: The Crunch Test
Article Article: 9 Helpful Tips for Your First Charity Race
Article Article: You Can Run a Mile Without Stopping
Article Article: Spark Your Way to a 5K
Article Article: 11 Ways to Reduce Holiday Stress
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: The Shelf Life of Fruits and Vegetables
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Self-Care Tips for Sick Days
Article Article: Carbohydrate-Counting Chart for People with Diabetes
Other Resource Other Resource: Breast-Feeding Can Help Mom's Heart Decades Later from Health Day
Article Article: 11 Healthy Party Appetizers
Article Article: Delicious Holiday Leftovers
Article Article: SparkPeople Health Measurements
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: The 13 Best Abs Exercises
Other Resource Other Resource: Implantable Cancer Vaccine Shows Promise from Health Day
dailySpark Entry dailySpark Entry: 4 Tips to Avoid Exercise Burnout & Stick to Your Plan
Article Article: Stop Dieting and Start Living!
Insider Entry Insider Entry: Create Food Groupings for Easier Tracking
Other Resource Other Resource: Toddlers, Obese Kids Suffer Most From Smoke from Health Day
Article Article: Best and Worst Fish Choices
Article Article: VIDEO: 15-Minute Ball Workout
Article Article: Reference Guide to Strength Training
Article Article: Learn to Love Strength Training
Article Article: 3 Exercises Every Woman Should Do
Article Article: 11 Exercises That Help Decrease Knee Pain
Other Resource Other Resource: New HPV Vaccine Might Stop Vulvar Cancer in its Tracks from Health Day
Article Article: 8 Cold, Hard Truths about Exercise
Other Resource Other Resource: I'm trying to build muscle while losing weight. Any advice?
Article Article: Ouch! Avoiding the Aches and Pains
dailySpark Entry dailySpark Entry: 15 Halloween Workout Songs to Burn Off Candy Calories
Article Article: VIDEO: 10-Minute Crunchless Core Workout
Other Resource Other Resource: Diabetes Drug May Boost Weight Loss in Obese Patients from Health Day
Article Article: The 10 Commandments of Healthy Eating for Parents
dailySpark Entry dailySpark Entry: This Week, Ban the 'Fat Talk'
Article Article: Find Your Perfect Weight - Part 2
Article Article: Find Your Perfect Weight - Part 1
Article Article: Find Your Perfect Weight - Part 3
Article Article: Starting Small is No Bull
Article Article: Think You're Too Heavy to Exercise? - Part 2
Article Article: The Portion Distortion Guide
Other Resource Other Resource: Picture-Perfect Portion Sizes
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: 10 Worst Foods of the Year
Article Article: 6 Diet Rules Meant to be Broken
Insider Entry Insider Entry: Private Journal Entries
Article Article: De-Stress in 3 Minutes or Less
Article Article: Beginner Walking Workouts

 
SparkRecipes Favorites