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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Shiva Rea Radiant Heart Yoga: Prayer Wheel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Single Serving No-Bake Chocolate + Peanut Butter Cookie
17-Minute Barre Workout Video
Beans: The Super Food that Keeps You Full
How do I know if I've reached a plateau? What can I do to jump start my weight loss again?
Our Best Summer Recipes!
20 Ways to Torch 200 Calories
Diet-Friendly Alcohol Choices
Pumkin and Lentil Curry
Lisa's Cabbage soup
Chorizo, spinach, capsicum and chickpea salad
Ham, mushroom & white wine cream pasta
Spicy Garlic Baby Bok Choy
Baked Buffalo Chicken Nuggets
Coach Nicole's Fresh & Skinny Guacamole
Chicken and Broccoli Casserole
Tuna & Egg Salad
Chocolate Chocolate Chip Cookies
Garlic Mashed Root Vegetables