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Other Resource Other Resource: Inner Thigh Squat Stretch
Other Resource Other Resource: Seated Dumbbell Rows
Insider Entry Insider Entry: Share Your Fitness and Nutrition Trackers
Other Resource Other Resource: Step-Ups
Other Resource Other Resource: Side Plank on Ball
Other Resource Other Resource: Seated Twist with Medicine Ball

SparkRecipes Favorites
Shared/Submitted Recipes
Apple Bran Muffins
Yogurt Smoothie

Favorite Recipes
Crunchy Oven Fried Tilapia
Southwestern Chicken Soup
Barb's Brown Rice Pudding
Chocolate Peanut-Butter Breakfast Pudding
Apple Scones
Oatmeal Creme Brulee
Caramel Apple Salad
Carrot Cookies
Scallop Potatoes
Whole Wheat Waffles
Creamy Shrimp Pasta
protein smoothie
Easy Slow Cooker Lemony Garlic Chicken Breast
Black Bean Fudge Brownies
Easy Lemon Chicken
Whole Wheat Flour/Splenda Blend Peanut Butter Cookies
Nikki's Lasagne
Peanut and Sesame Noodles RECIPE
Baked Parmesan Perch
Garlic Brown Sugar Chicken
microwave apple crisp
Coach Nicole's Yummy Hummus
No Bake Graham Cracker Cheesycake
Slow Cooker Beef Stew
Cinnamon sugar muffins
Coach Nicole's Chewy Oat & Nut Granola Bars
Garden Harvest Vegetable Soup
Holly's Whole Wheat Honey Cornbread
Coach Nicole's Mini Vegetable Frittatas
Southwestern Grilled Pork Tenderloin RECIPE
bruschetta chicken and cauliflower and broccoli bake
Breaded Chicken Parmesan
Cyn's Mock Potato Casserole
Southwest Couscous
Yummy Peach Pie (Low Fat)
Thai Chicken
Slow-Cooker Salsa Chicken
Chicken Curry
Fall Harvest Curry Chicken Salad
Chocolate Cake with Peanut Butter and Chocolate Icing
Roasted Broccoli
Baked Egg Cups
Honey Garlic Pork Chops
Diet Cola Sloppy Joes
Spicy Baked Sweet Potato Fries
Salsa Turkey Burgers
Sticky Chicken RECIPE
Whole Wheat Oatmeal Chocolate Chip Cookies
Joey's Peanut Butter Cookies
Whole Wheat Oatmeal Pancakes
Blueberry Flax Seed Muffins
Crustless Spinach, Onion and Feta Quiche
Beef Chuck Pot Roast in a Slow Cooker 6ozs of Meat with Broth & veggies
Whole Grain Brownies
Granny's Mock Ice Cream Sandwich
whole grain pancakes
HG Hungry Girl Top Banana Bread
Dollbabe56's Eggless French Toast
Oktoberfest Pie
Honey Oatmeal Whole Wheat Bread
Feta & Spinach Egg Whites
Flaxseed, Wheat, and Bran Muffins
Jeff's Spicy Chicken Stirfry
Healthy Vegetable Stirfry
Sun-Dried Tomato, Artichoke Chicken

Reviewed Recipes
Lighter Brown Sugar Cinnamon Sweet Potatoes
Black Bean Whole Wheat Couscous Salad
Perfect Pasta Primavera
Roasted Asparagus with Garlic RECIPE