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SparkPeople Favorites
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: Healthy & Fun Lunch Ideas for Kids
Article Article: SparkSounds: Music Playlists from SparkPeople
Article Article: The Secrets of Eating Right and Living Longer
Article Article: A Power Food for Health Nuts
Article Article: 8 Ways to 'Green' Your Kitchen
Article Article: Proper Gym Etiquette
Article Article: Add Strength Training for Lean Muscles
Article Article: Body Beautiful From the Inside-Out
Article Article: Moderation in All Things
Article Article: What to Do After a Workout
Article Article: Learn to Love Strength Training
Article Article: How to Pick a Healthy Breakfast Cereal
Other Resource Other Resource: SparkPeople Shopping Club
Recipe Recipe: Parmesan Herb Chicken Pasta
Recipe Recipe: Healthy Breakfast Cookie
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: The Truth About Carbohydrates
Article Article: Spark Your Way to a 5K
Recipe Recipe: Fresh Apple Cake
Article Article: 15 Ways to Boost Your Calcium Intake
Article Article: Maintaining a Healthy Weight - Part 1
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: Easy Ways to Cut Sodium Intake
Recipe Recipe: Refrigerator Bran Muffins
Article Article: Weight Loss can be a Team Effort
Article Article: Why Calories Are King
Article Article: The Benefits and Virtues of Voluntary Simplicity
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
Article Article: Optimism and the Power of Positive Thinking
Article Article: The Keys to Aerobic Exercise
Article Article: Listen to Your Heart Rate Monitor
Article Article: Learn to Love Breakfast
Article Article: Eat Breakfast to Lose Weight
Article Article: From Wallet to Waistline
Article Article: Weight Loss Journals: Hands-On Inspiration
Article Article: Diet-Friendly Alcohol Choices
Article Article: Snacking Healthy
Article Article: Is Your Diet Making You Fat?
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: Restaurant Nutrition Index
Article Article: Delicious Ways to Boost Fiber Intake
Article Article: 5 Secrets of the 5%
Article Article: Tips for a Brighter, Whiter Smile
Recipe Recipe: Applesauce Oatmeal Muffins
Article Article: Common Fitness Blunders - Part 1
Article Article: Focus on Power Foods
Article Article: Drive-Thru Nutrition
Recipe Recipe: Spinach Alfredo Sauce
Article Article: Healthy Family Websites
Article Article: Make Family Mealtime More Pleasant
Article Article: Choose Olive Oil as a Healthy Alternative
Article Article: Smart Substitutions Calorie Chart
Recipe Recipe: Baked Mushroom Chicken
Recipe Recipe: Arroz con Pollo (Chicken with Rice)
Article Article: Portable Snacking Tips and Ideas
Article Article: Alcohol and Weight Loss
Article Article: 15 Comfort Foods That are Good for You
Article Article: Defend Yourself Against Diet Saboteurs!
Article Article: 85 Tips & Strategies for Dining Out
Article Article: Fitness FAQs
Article Article: Body Composition Measures Results
Article Article: Measure Progress Without the Scale
Article Article: Get Fit Without Leaving the House
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: The Benefits of Eating Together
Article Article: The 10 Commandments of Healthy Eating for Parents
Article Article: Quick and Healthy Breakfast Ideas
Article Article: 6 Weight Loss Mistakes to Avoid
Article Article: Eating Healthy on a Budget
Article Article: Beating Restaurants at Their Own Game!
Article Article: 13 Ways to Maintain Your Brain
Article Article: 5 Ways to Love Your Body
Article Article: The 10% Solution

 
SparkRecipes Favorites
Shared/Submitted Recipes
Homemade Beef Stroganoff with SC
Homemade Beef Stroganoff
Granola - Cinnamon Raisin
Easy Chicken Fried Rice
Chicken and Rice
Chicken in White Wine Sauce
Tilapia in White Wine Sauce
Beer Chicken
Creamy Mushroom Risotto
Chicken and Garlic Pasta
Large Low-Fat Chocolate Fruit Smoothie
Garlic Tomato Chicken
Low Fat Chocolate Strawberry Smoothie
Jason's cheesy bread
Light Beer Cheese Dip
Egg White French Toast



Favorite Recipes
Honey Garlic Pork Chops
Homemade Beef Stroganoff with SC
Sunshine Fruit Salad
Mini Cheesecakes RECIPE
Grilled Cheese Pizza Sandwich
stroganoff
Nick's Tangy Pork Chops
Velveeta Light Mac and Cheese
velveeta cheese dip
Crockpot Mexican Chicken
Quick and Easy Creamy Mushroom Chicken
Hot Fudge Brownie Cake
Italian Chicken Pasta
Chocolate cookie dough
Creamy Chicken and Spinach Bake
Crisp Garlic Oven Fries
April and David's Mexican Redneck Casserole
Garlic Brown Sugar Chicken
Lemon Garlic Tilapia
Fresh Tomato Basil Pasta w/Steak
Peachy Chicken
Garlic Herb Chicken with Fettuccine
Creamy Pasta Bake
Spinach Lasagna Roll-Ups
Apple Coffee Cake RECIPE
A Luscious Fruit Dip
Hamburger Stroganoff RECIPE
Broiled Tilapia Parmesan
Virtually Fat-free Delicious Banana Bread.
5 Ingredient Soup
Skillet Lasagna
Chicken and Rice
Chicken and Garlic Pasta
Peanut butter Cheerio Treat
Cheerio Treats
Crock-Pot Stroganoff
Spinach Dip
Artichoke and Spinach Dip
Diet Margaritas
Baked Chicken Parmesan from Allrecipes.com
Quick Pudding Treat for one
The SparkPeople Special Smoothie RECIPE
Cinnamon Sugar Tortilla Crisps
Savory Garlic Chicken
Maple Garlic Chicken
Peanut Butter Marshmallow Treats
Lowfat Chocolate muffins
100 Calorie Cinnamon Pancakes!
Ice Dream
Baked "Fried" Chicken
Mexican Chicken Breast
Skinny Sour Cream & Chicken Enchiladas
Breaded Chicken Parmesan
Jello Chocolate Peanut Butter Dessert


Reviewed Recipes
Nick's Tangy Pork Chops
velveeta cheese dip
Rotel Cheese Dip
Crisp Garlic Oven Fries
Virtually Fat-free Delicious Banana Bread.
Peanut butter Cheerio Treat