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Shared/Submitted Recipes
Feta Spread
Tomato Onion Flavour base (portion is 1 cup)
Hairy Bikers Diet Chicken Jalfrezi
Easy Lentil Chili
Veggie Bean Burgers
Creamy Haddock with Broccoli
Curried Butternut Squash and Apple Soup
Jamie's 15 minute Mustard Lamb with Irish Mash and Watercress, Apple Salad
Jamie's 15 minute Pork Steaks, Hungarian Pepper Sauce and Rice
Jamie's 15 minute Spicy Cajun Chicken with smashed sweet potatoes and fresh corn salad
Jamie's 15 minute Cajun Steak, Smoky Baked Beans & Collard Greens
Jamie's 15 minute (takes me longer) British Burgers
Jamie's 15 minute (takes me 25) Keralan Veggie Curry
Jamie's 15 minute (takes me 25) Chicken Pasta with Herby 6 Veg Ragu
Jamie's 15 minute (takes me 25) Golden Chicken
Jamie's 15 minute (takes me 25) Thai Chicken Laksa
Jamie's 15 minute (takes me 25) Rosemary Chicken
Jamie's 15 minute (takes me around 25) Sizzling Chicken Fajitas
Hairy Dieters Salmon with Chilli Ginger Sauce
Hairy Dieters Lean Lamb Hotpot
Hairy Dieters Special Cassoulet
Lamb, Spinach and Potato Curry
Very Easy Thai Turkey and Coconut Curry
Hairy Dieters Cottage Pie
Masala Marinated Chicken with Minted Yoghurt sauce
Baked Haddock and Spinach, Egg Pots
Hairy Dieters Minestrone Soup
Harissa Chicken with Bulghur Wheat salad
Cheese, Leek and Onion Pasties
Skinny beef lasagne
Hairy Dieters Chicken Korma
Sourdough Whole Wheat Waffles
Hairy Bikers German Potato Bread
Scandinavian Tea Ring
Cardamom and Lemon Stamped Cookies
Cauliflower Macaroni with chicory salad
Tasty Crusty Cod with Mashy Peas and Warm Garden Salad
Tray Baked Chicken with Squashed potatoes and creamed spinach
Broccoli Mini Pasta with courgette & Bocconcini Salad
Fish with a Chorizo Crust (Hairy Bikers recipe)
Mixed Vegetable Curry
Daniel Fast Chipotle Black Bean Burgers
Daniel Fast Corn Muffins
Daniel Fast Apricot nut breakfast bar
Daniel Fast Black Bean Minestrone
Daniel Fast Cinnamon Baked Apples
Daniel Fast Wholewheat Sesame Crackers
Cauliflower and Spinach Curry
Marmite Spread (serving is 10g)
Chicken, Lentil & Potato Curry
Marry Berrys Gingerbread
Chunky Chicken and Ham Chowder
Chilli and Bean Pasta Bake
Sweet Potato and Spinach Dahl
Rainbow Salad
Spiced Tiger Prawns
Smoky Haddock Corn Chowder
Paprika Chicken
Beef & Bean Hotpot
Spanish Pork & Rice
Lean Smoked Ham Paella
Thai Style mince with Fragrant Rice
Rosemary Chicken with Tomato Sauce
Spicy Mince with Rice and Spinach
Pork Tenderloin with Crushed Potatoes and Mustard Sauce
Low Fat Cassulet in a Hurry
Lemon Garlic Chicken with Coriander
Moroccan Meatballs with Harissa and Couscous
Smoky Chicken with Warm Corn and Potato Salad
Tomato and Crispy Crumb Chicken
Chickpea, Chorizo and Spinach stew
Sticky Green Stir Fry with Beef
Spanish Chicken and Chick Pea Salad
Spicy Thai Turkey Burgers
Zesty Lentil & Haddock Pilaf
Honey Mustard Chicken Pasta
Sausage Casserole with Garlic toasts
Challah Fruit Muffins
Challah Bread Dough (5 minutes a day style) (each portion of this recipe is 1 pound of dough)
Mexican Cocoa Cake
Chilli Chicken Burgers
Char Grilled Pineapple Chicken Pockets
ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)
Sticky Garlic Skewers
Light & Crunchy Fishcakes
Chicken Tikka Skewers - kebabs
Winter Vegetable Curry
Virtually Fat Free Apple Cobbler
ECONOMY GASTRONOMY Basic Braised minced beef
ECONOMY GASTRONOMY Bolognese Sauce (Turkey mince)
Roasted Lemon Bay Scented Cod
Fresh Tuna Burgers with Red Onion Salsa
Baked Prawn and Chilli Ginger Cakes
Roasted Tomato, Thyme and Creme Fraiche Soup
Thai Lemon grass, Chicken and Mushroom broth
Mushroom Curry
Master Recipe for Wholemeal bread in 5 minutes a day (serving is 45g)
Chickpea, Spinach & Potato Curry
Tikka Masala Dahl
Creamy Chicken Soup
Apple and Pear Cake made With Brioche Dough
chicken & Cashew nut Stir Fry
Spiced Carrot & Lentil Soup
Baked Risotto with Chorizo and Cherry Tomatoes
Leann's Lentils and Rice
White Chocolate, Cinnamon and Raspberry brownie
Strawberries and Cream Surprise Cupcakes
ECONOMY GASTRONOMY Basic Turkey Mince Mixture
ECONOMY GASTRONOMY Chicken Pie with Sweetcorn, Mushrooms and Tarragon
Economy Gastronomy Macaroni Cheese
Chicken Fajitas (Student Cookbook)
Crock Pot Hungarian Goulash
Peasant bread (Artisan bread in 5 minutes a day style)
Jamie Olivers Pork & Cider Stew
Coconut Curry Roast chicken
Jamie Oliver's Green Chilli (from the Navajo episode of the American Adventure series)
Jamie Oliver's Navajo Flatbreads
Sausage and Lentil Casserole
Cheese & Lentil Bake
ECONOMY GASTRONOMY Cottage Pie (Beef Mince)
ECONOMY GASTRONOMY Chilli Con Carne (turkey mince)
Cook Yourself thin Tikka Masala with Fragrant Rice
Chicken with White Wine and Olives
Chicken Ragu with Pasta
Cook Yourself Thin, Tomato, Basil & Chili soup
Forbidden Chocolate Brownies
Jamie Oliver's Aloo Gobhi
Jamie Oliver's chicken Tikka Masala
Jamie Oliver's Good Old Chilli Con Carne
Spicy Fish Stew
Jamie Oliver's Basic Beef Stew

Favorite Recipes
Honey Mustard Roasted Chicken RECIPE
Turkey Bacon Breakfast Burritos
Stephanie Louise's Mashed Potatoes...With Cauliflower!
Argentine Diet Merenguitos
Guilt Free Chocolate Cake
parmesean sweet potatoe fries
Smoked paprika sweet potatoes
Soup Curried Lentil & Sweet Potatoes (c=160cals) Low Sodium!
Cajun Sweet Potatoes
Baked Salmon Dijon
Enuff1950's Lunch Soup
FlapJacks (UK)
Kidney Bean Pasta (UK measures)
200 Calorie Personal Frittata
Chicken Tikka Masala
Wheat Pancakes RECIPE
Spicy Baked Sweet Potato Fries
Red Lentil & Cauliflower Dal Gobi
Turkey and Black Bean Sloppy Joes
Alyson's Vegetarian Chili
Coach Nicole's Mini Vegetable Frittatas
Curry Dip RECIPE
Moroccan Chicken & Lentils
Cantaloupe Crush RECIPE
Chili Popcorn
Oriental Rice RECIPE

Reviewed Recipes
Ginger, Split Pea & Vegetable Curry (Subzi dalcha)
butternut squash and sweet potato soup
Whole Wheat, Low-fat Blackberry Muffins!
Blueberry Muffins
Coach Nicole's Mini Vegetable Frittatas

Shared/Submitted Cookbooks
Zoe's Recipes
Date Night Meals at Home
Daniel Fast
Jamie Recipes