V_LOVE   37,531
SparkPoints
30,000-39,999 SparkPoints
 
 
V_LOVE's Favorites


  Interact with V_LOVE

Send Member a Private Message


SparkPeople Favorites
Article Article: 5 Shortcuts to Sculpt Your Body Fast
Other Resource Other Resource: The Best Health and Motivation Resources You Aren't Using
Article Article: 12 Ways to Treat Your Heart to Breakfast
Other Resource Other Resource: 40 Things to Try When You Don't Want to Work Out
Other Resource Other Resource: 12-Minute Seated Core Workout Video
Other Resource Other Resource: 5 Motivating Goals That Result in Weight Loss and#40without Tryingand#41
Article Article: How to Take Body Measurements
Other Resource Other Resource: The 10 Worst Cardio Crimes
Article Article: Create Your Own Frozen Dinners
Article Article: 50 Non-Food Rewards for Fitness and Weight Loss
Article Article: Smarter Ways to Satisfy Your Sweet Tooth
Other Resource Other Resource: 11-Minute Chair Cardio Workout Video
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Water is a Secret Ingredient
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Eating with Diabetes: Smart Snacking
Article Article: The Deal with Diabetes
Other Resource Other Resource: 100 Reasons You Should Work Out Today
Article Article: Are You in a Cardio Rut? Break Free!
Article Article: 8 Tips to Become a Morning Exerciser
Article Article: 15 Natural Mood Lifters
Article Article: A Skeptic's Guide to Pilates
Article Article: How to Meet Your Protein Needs without Meat
Article Article: 5-Minute Power Boosters for the Office
Other Resource Other Resource: Back On Track: A Consistency Challenge for August!
Article Article: 4 Steps to Lasting Behavioral Change
Article Article: 84 Quick & Healthy Meals in Minutes!
Article Article: 25 Ways to Get Fit for Less Than $25
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: 30 Days of Healthy Snacks
Article Article: 'Free' Foods for Diabetes
Article Article: 51 Things Happy People Do Differently
Other Resource Other Resource: SparkPeople Workout Music
Other Resource Other Resource: 13 Recipes High In Protein, Low In Fat
Article Article: How to Create the Perfect Workout Playlist
Article Article: 25 Cheap Foods that are Good for You!
Article Article: What to Eat This Summer
Article Article: How to Choose the Best Protein Powder
Other Resource Other Resource: You Asked: Is the Raw and#40Veganand#41 Diet a Healthy Way to Lose Weight?
Article Article: Top 10 Tips to Get Bathing Suit Ready
Article Article: The Weight-Loss Side Effect That No One Talks About
Other Resource Other Resource: Clean Eating 101: Healthier Eating Made Easy
Article Article: 8 Workouts You'll Love if You Hate to Sweat
Article Article: Quick and Healthy Breakfast Ideas
Other Resource Other Resource: 7 Better Turkey Burger Recipes
Article Article: 50 Easy Ways to Cut 100 Calories
Other Resource Other Resource: The Top 100 Running Songs of All Time
Article Article: 15 Healthy 200-Calorie Snacks
Article Article: 7 Simple Ways to Reclaim an Hour a Day
Article Article: 7 Things to Do Before You Lose Weight
Other Resource Other Resource: The Top 5 Myths about Women and Strength Training
Article Article: Find the Perfect Workout Shoe for You
Article Article: 10 Perfect Protein Powder Recipes
Article Article: Walking Workouts with Intervals
Article Article: 7 Things Your Seed Packet Can Tell You
Article Article: The 10 Easiest Vegetables to Grow
Other Resource Other Resource: 9 Body-Positive Quotes to Boost Your Self-Esteem
Other Resource Other Resource: Make Brunch Better, with These Recipes
Article Article: Spark Your Way to a 10K
Article Article: What Does 100 Calories Look Like?
Other Resource Other Resource: 9 Ways to Use Chia Seeds
Article Article: Printable Cookbook: Our Best Spring Recipes
Other Resource Other Resource: Quick and Easy Easter Brunch Ideas Slideshow
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
Other Resource Other Resource: 10 New Ways to Use Strawberries This Spring Slideshow
Other Resource Other Resource: Fresh Workout Gear for Spring
Article Article: 15 Recipes That Use Greek Yogurt
Other Resource Other Resource: The New No-Excuses Way to Work Out
Other Resource Other Resource: Healthy Homemade Salad Dressings
Article Article: Best and Worst Sushi Choices
Article Article: 19 Portable Protein-Packed Snacks
Article Article: 55 Healthy Snacks Under 200 Calories
Article Article: Over 100 Super Foods for a Super You
dailySpark Entry dailySpark Entry: 10 Cocktails with 150 Calories or Less
dailySpark Entry dailySpark Entry: 20 Simple Ways to Clear Home Clutter
dailySpark Entry dailySpark Entry: We Tried It: A Personal Trainer in Your Pocket—for $10
dailySpark Entry dailySpark Entry: 100 Reasons You Should Work Out Today
dailySpark Entry dailySpark Entry: 15 New Ways to Use Protein Powder
dailySpark Entry dailySpark Entry: Put on the Armband, Take off the Pounds
Article Article: 6 Diet Rules Meant to be Broken
dailySpark Entry dailySpark Entry: Dress for Success: Your Guide to Plus-Size Workout Clothes
dailySpark Entry dailySpark Entry: 5 Healthy Books to Read Right Now
Other Resource Other Resource: 15 SparkPeople Secrets of Success Slideshow
Article Article: Top 10 Reasons to Drop 10
Article Article: 5 Secrets of the 5%
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Article Article: 12 Heart-Smart Tips You Haven't Heard
Article Article: The Busy Woman's Guide to Eating Right
Article Article: Use Smart Goal-Setting Techniques
dailySpark Entry dailySpark Entry: Turn Winter Vegetables into Tasty Recipes
Article Article: 7 Rewarding Resolutions to Make This Year
Article Article: Say Cheers to Slimmed Down Cocktails
Article Article: Exercising with High Blood Pressure
Article Article: Top 10 Strategies for Success
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: Chronic Stress: Something to Worry About!
Article Article: Getting on the Treadmill
Article Article: Advantages of Workplace Wellness Programs
Article Article: Diabetes Weight-Loss Workout Plan
dailySpark Entry dailySpark Entry: 8 Amazing Goals You Can Achieve in the Next 8 Weeks
dailySpark Entry dailySpark Entry: Chef Meg's Decadent, Delicious (and Healthy!) Thanksgiving Menus
Article Article: 21 Ways to Slim Down Your Thanksgiving Feast
Article Article: 7 Good Reasons to Smile
Article Article: Desktop Dining Guide
Article Article: Recognizing the Signs of Depression
Article Article: A Healthy Diet for Dealing with Depression
Article Article: Seated Stretching Routine
dailySpark Entry dailySpark Entry: Stop Exercising So Hard! Why Moderate Workouts Really Do Work
Article Article: 7 Hidden Ways to Get Better Sleep
Other Resource Other Resource: What exercises can I do at home? My budget is really tight and I cannot afford to join a gym.
Article Article: 4 Easy Ways to Assess Your Well-Being
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: Restaurant Rating Scorecard
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: Smart Substitutions Calorie Chart
dailySpark Entry dailySpark Entry: 12 Fast and Fun Workout Songs for Fall
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: 10 Ways to Find Time for Exercise
Article Article: Dos and Don'ts of a Successful Fitness Plan
Article Article: 10 Tips for Starting a Wellness Program Today
dailySpark Entry dailySpark Entry: The Metabolism-Boosting Workout
Article Article: Can You Be Overweight and Healthy?
Article Article: Stretching Should Not Be Missing In Action
Article Article: Add Strength Training for Lean Muscles
Article Article: How to Tell Others about Your Weight Loss Goals
Article Article: Shakin' It Up with the Skinny on Salt
Other Resource Other Resource: Reference Guide for Fats
Article Article: An Apple a Day
Article Article: The Secrets of Eating Right and Living Longer
Article Article: Concentrate On Your Core
Article Article: The 13 Best Abs Exercises
dailySpark Entry dailySpark Entry: Introducing SparkPeople Workout Music!
dailySpark Entry dailySpark Entry: 20-Minute Weeknight Dinners
dailySpark Entry dailySpark Entry: 9 Little Tricks that Make Working Out A Lot Easier
dailySpark Entry dailySpark Entry: How to Write a Better Recipe
Article Article: 10 High-Stress Personality Characteristics
dailySpark Entry dailySpark Entry: Think INSIDE the Lunchbox with '4 Ingredients'
Article Article: Breaking Your Sugar Addiction
dailySpark Entry dailySpark Entry: Get Savvy about Salsa
Article Article: Pros and Cons of the Glycemic Index
Article Article: Carbohydrate-Counting Chart for People with Diabetes
dailySpark Entry dailySpark Entry: 12 Savory Ways to Use Asparagus
Article Article: 10 Reasons You Eat When You're Not Actually Hungry
Article Article: Consistency Eventually Leads to Breakthroughs!
Article Article: Start a Small Streak
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: How to Pick a Healthy Breakfast Cereal
Article Article: Choosing the Best Energy Bar
Other Resource Other Resource: Target Heart Rate Calculation - Karvonen Heart Rate Formula
dailySpark Entry dailySpark Entry: A Week of Healthy Family Dinners
Article Article: Why a Fast-Food Nation Needs a Slow-Food Movement
Other Resource Other Resource: Motivational Quotes
Article Article: Dining Out: Steakhouse Cuisine
Article Article: Slow and Easy Crockpot Cooking
Other Resource Other Resource: Mix and Match Meal Planner
Article Article: Exercising to Build Strong Bones
Article Article: Dining Out: Mexican Cuisine
Article Article: Eating for a Healthy Heart
Article Article: The Heart Smart Workout Plan
Article Article: 10 Best Strategies for Long-Term Weight Loss Success
Article Article: The SparkDiet: Mediterranean Style!
Other Resource Other Resource: 12 Foods to Eat for a Healthier Ticker Slideshow
dailySpark Entry dailySpark Entry: 8 Upper Body Resistance Band Workouts
Other Resource Other Resource: Nutrition - Perfect Produce
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: Healthy Beverage Guidelines
Article Article: Shopping Cart Essentials
Article Article: Reference Guide to Exercise Intensity
Article Article: Restaurant Nutrition Index
Article Article: All About Artificial Sweeteners
Article Article: 25 Ways to Get Back on Track Today
Article Article: Easy Ways to Cut Sodium Intake
Article Article: Find Your Perfect Weight - Part 3
Article Article: Find Your Perfect Weight - Part 2
Article Article: Find Your Perfect Weight - Part 1

 
SparkRecipes Favorites
Favorite Recipes
Green Machine Juice
Feta Mushroom Spinach Quiche
Carrot apple soup
Caponata Casserole with Chicken and Quinoa
High-Protein, Low-Sugar Blueberry Muffins
Mini Brown Butter Blondies
Low-Sugar Chocolate-Cheesecake Protein Pudding
Healthy Low-Carb Cheeseburger
Blueberry Flax Microwave Muffin
Cauliflower "Mashed Potatoes"
Chocolate Peanut Butter Banana Smoothie
Meg's Pan-Fried Chicken
Basmati Chicken Rice Pilaf
Non-Dairy Brown Rice Pudding
Whole-Grain Berry Muffins
Low-Fat Apple Pie
Berry Cheesecake Bites
Piña Colada Popsicles
Cool-as-a-Cucumber Raita
Whole Wheat Thin Crust Pizza Dough
Breaded Chicken Parmesan
30-Minute Salmon with Strawberry Salsa
Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)
Mini Strawberry-Peach Freezer Pops
Turkey Taco Salad
Chicken Fajita Stuffed Peppers
Healthy Veggie Pizza on Flourless Cauliflower Crust
Guinness Beef & Bacon Stew
Quick & Easy Chicken Tostadas
Fruit Pizza
Runner's Oatmeal Blueberry Pancakes
Strawberry Cheesecake Shake
Slow Cooker Salsa Chicken
Tropical Avocado Smoothie
Skinny Shrimp Pot Stickers
Cashew Chicken
Passover Lasagna
Teriyaki Beef Bowl
Clean Strawberry Frozen Yogurt
Basil and Sun-Dried Tomato Hummus
World's Best Spinach and Artichoke Dip
Spicy Garlic and Lime Shrimp
Garlic Spinach Stuffed Chicken
Creamy Chicken and Spinach Bake
Light Lemon Pound Cake
Almond Chicken Salad with Asparagus
Greek Turkey Burgers (Spanikopita Burgers)
Broiled Tilapia Parmesan
Skillet Lasagna
Cauliflower Pizza Crust
Spanakopita (Greek Spinach Pie)
Penne with Creamy Spinach Pesto
Creamy Asparagus Soup
Slow Cooker Bourbon Street Chicken
Low-Fat Spinach Lasagna
Peanut Butter Sandwich Cookies (like Savannah's-girl scout)
Flourless Gluten-Free Chocolate Cake with Raspberries
No Flour Peanut Butter Cookies (Gluten-free)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Apple-Bacon Brussels Sprouts
Beef and Blue Sandwich
Thai Noodle Salad
Mushroom 'Sausage' Gravy
Oven-Roasted Tomatoes
Easy Whole Wheat Flatbread
Light & Healthy Apple Hand Pies
Sausage,Egg,Cheese & Grits Casserole
Mud Pie [ vegan chocolate cake]
pineapple cream pie
Strawberry and Avocado Smoothie
Banana Walnut Protein Muffins
Five-Minute Chocolate Mug Cake
Single Serving Chocolate Brownie
Quinoa Meatloaf Muffins
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Coach Nicole's Tasty Peanut Sauce
Light Lemon Blueberry Donuts
Cosmopolitan
Zucchini Chips
Veggie-Packed Tomato Sauce
Apple Hand Pies
Spicy Chili-Garlic Paste
Cheeseburger Soup
Roasted Chicken and Veggies in One Pan
Not-Fried Shrimp with Japanese Cocktail Sauce
Garlic Dijon Vinaigrette Salad Dressing
Skinny Chicken Parmesan Salad
Chili Beef Polenta Bake
Baked Buffalo Chicken Nuggets
Kim's Whole Wheat Chicken Spinach Pizza
Cheddar Herb Buttermilk Biscuits
Chewy Molasses Ginger Cookies
Honey Garlic Pork Chops
Vegetarian Sausage with Braised Cabbage
Chicken Satay with Vegetables
Beef and Leek Stir Fry
Jalapeno Boats
Tropical Grilled Chicken
Cinnamon Raisin Scones RECIPE
Vegetarian Sweet Potato Pie
Italian Vegetable Bake RECIPE
Mama's Red Beans and Rice
Hearty Beef & Vegetable Stew
(Fish) Grilled Tuna & Spicy Pineapple Salsa
Loaded Potato Soup
Chicken-Veggie Stir Fry
Make-Ahead Turkey Breast With Herb Stuffing
Chicken Curry
Danish Aebleskiver (Pancake Balls)
Layered Mexican Dip with Baked Lime Chips
Winter Crisp RECIPE
15 Minute Chili RECIPE
Spring Cupcakes with Citrus Icing
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Roasted Root Vegetables
5-Minute Berry Smoothie
Easy & Wholesome Zucchini Muffins
Sticky Chicken with Mango Couscous
Sweet Potato & Ginger Soup
Blueberry Muffins RECIPE
Mango Smoothie (Batido de Mango)
Florida Shrimp Rolls
Crepes
Crazy-Cool Caramel Vanilla Iced Latta
Flaxseed, Wheat, and Bran Muffins
Mini Apple Tarts
Mediterranean Chicken with Orzo
15-Minute Asian Beef Soup
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
20 Minute Ginger-Garlic Chicken
Cabbage Casserole
Three Bean Bake
Carrot Cookies
Stuffed Mushrooms with Ground Veal
Banana Nut Granola
Crustless Ham & Broccoli Crustless Quiche
Mighty Miso Soup RECIPE
Bruschetta-Stuffed Mushrooms
Asparagus Frittata
Honey Chicken Kabobs
Quiche - Broccoli
Orange Chicken
Fresh Hawaiian Smoothie RECIPE
Grilled Lemongrass Beef RECIPE
Fish Tacos
Noodles with Easy Peanut Sauce
Roasted Beet Salad
Tzatziki (Yogurt Dip)
Flounder Dijon
Blueberry Flax Seed Muffins
Kale Vegetable Soup
Honey Grilled Chicken Breasts
Curry Chicken Salad Sandwiches
Caribbean Chicken RECIPE
Cilantro-Lime Talapia
Bran Muffins
Granola Bars
Faux Fried Cheese Sticks
Super low calorie creamy lemon bars (50 for a HUGE portion)
Easy Ginger-Garlic Sauce
Balsamic Strawberries with Ricotta Cream
Eggplant Mostaccioli
Eggplant Sausage Casserole
Eggplant, Squash, and Zucchini Casserole
Cranberry Pomegranate Salad Dressing
Arabian Vegetable Medley RECIPE
Better than mozzarella sticks
Rustic Roasted Veggies RECIPE
Chicken Oregano with Sweet Peppers RECIPE
Nanna Lynne's Rainbow Fruit Squares
Apple Pie RECIPE
Creamy Cappuccino Mix
Pan Seared Ahi Tuna * Easy
Broccoli Woccoli
Quiche Cups
Baked Chicken with Garlic and Sun Dried Tomatoes
Leprachaun Pie
Curried Mango Pork Chops
Broccoli Quiche
Chicken & Asparagus Pasta
Unique Healthy Chili
Nanna Lynne's Orange Guava Breakfast Pick Me Up
Lamb Shank Soup
Chicken Oregano with Sweet Peppers
Chicken Enchilada Casserole
Spicy Lamb Stew
Cilantro-Lime Tilapia with Spinach and Tomatoes
Chicken and Broccoli Casserole
Dreamy Chocolate Fudge RECIPE
Black Bean and Sausage Soup
Orange Dreamsicle Delight
Whole Wheat Couscous with Spinach and Squash
Potato and Broccoli Pancakes
Spicy Southern Barbecued Chicken RECIPE
Baked Potato Soup
Healthy Moussaka
Slow Cooker Lasagna
Tomato Soup
Fluffy Sweet Potatoes
95 Calorie Carrot Ginger Muffins
Slow Cooker Boston Baked Beans
Apple Crisp
Healthy Chocolate Cake
Roasted Root Vegetables
Mini Sweet Potato Tarts
Savory Vegetarian Gravy
Topless Chicken Pot Pie
Alyson's Vegetarian Chili
Cherry Berry Oatmeal Cookies
Cranberry-Almond Oatmeal Cookies
Curried Carrot Soup by FANNETASTIC FOOD
Beef Roast with Broccolini and Sweet Potatoes
Easy Peanut and Sesame Noodles
Mini Taco Cups
Corn Chowder
Cowboy Caviar
Tilapia with Vegetables
Chicken with Bacon, Tomato and Thyme
Pear, Walnut, and Roquefort Cheese Salad RECIPE
Roasted Corn and Pepper Soup
Spinach-Berry Salad
Polenta Rounds with Creamy Pesto
100 Calorie Cinnamon Pancakes!
Single-Serving California-Style Chicken Cordon Bleu
COOKING WITH CAITLIN'S Avocado Whip
Spinach & Garlic pizza
Orange Cranberry Muffins
Simple Quinoa and Vegetables
Rainbow Fruit Salad RECIPE
Chocolate Silk Pie
Beef Chow Mein
Spicy Orange Chicken
Maltese Pizza Crust
Potato-Zucchini Pancakes
ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN)
Spicy Shrimp Pizza
Broccoli Chicken with Cashews
Tequila Lime Chicken
Buffalo Chicken Sandwich