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The SparkPeople Blog
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Today's Featured Recipe:
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Portable Snacking Tips and Ideas
You Asked: What Should I Eat before I Work Out?
Chef Meg's Best Kid-Tested Lunchbox Recipes
Eating Healthy on a Budget: It Can Be Done!
9 Hidden Reasons to Stay Motivated
Make Your Own Yogurt--It's Easy
Guacamole without the Guilt: 11 Great Recipes
The No More Excuses Guide to Vegetable Gardening
Find the Perfect Workout Shoe for You
85% of Us Are Wearing the Wrong Workout Shoes--Are You Among Them?
Weekend-Proof Your Workout Plan
Nutrition - Perfect Produce
The Loopholes of Food Labeling
Shopping Cart Essentials
Your Good-Better-Best Guide to the Grocery
6 Stretches for Runners After Crossing the Finish Line
10 Snack Ideas to Help You Reach Your 5 a Day