VALTUCKER1   36,721
30,000-39,999 SparkPoints
VALTUCKER1's Favorites

  Interact with VALTUCKER1

Send Member a Private Message

SparkPeople Favorites
Article Article: Glossary of Fitness Terms
Other Resource Other Resource: 100 Reasons You Should Work Out Today
Article Article: How to Meet Your Protein Needs without Meat
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: 8 Reasons Why Your Workout Isn't Working
Article Article: Nutrition Tips and Supplements for Insomnia
Article Article: No More Boring Oatmeal!
Article Article: 6 Stretches Every Runner Should Do
Other Resource Other Resource: Slim Summer Cocktails Slideshow
Article Article: Farmers Market Food Finds
Article Article: The Thrill of the Grill
Article Article: Reward Yourself & Others with SparkGoodies!
Article Article: 4 Signs You Need to Lift More Weight
Other Resource Other Resource: 13 Easy, Tasty Ways to Eat Brown Rice
Other Resource Other Resource: 10 Protein-Packed Snacks Slideshow
Other Resource Other Resource: SparkPeople - Dining Out Guide
Article Article: How to Turn Your Walk into a Run
Other Resource Other Resource: Nutrition - Perfect Produce
Article Article: 4 Must-Do Strength Training Exercises for Runners
Article Article: 3 Exercises Every Woman Should Do
Insider Entry Insider Entry: Exercise Notes
Insider Entry Insider Entry: Exercise Notes
dailySpark Entry dailySpark Entry: 10 New Uses for Zucchini
Other Resource Other Resource: Decline Pushups Exercise Demonstration
Insider Entry Insider Entry: Using the Share Button on SparkPeople
Other Resource Other Resource: A man who wants something will find a way; a man who doesn’t will find an excuse.
Other Resource Other Resource: It is better to live one day as a lion, than a thousand days as a lamb.
Other Resource Other Resource: 15 Secrets of Weight-Loss Success
Insider Entry Insider Entry: Track Nintendo Wii Calories Burned
Article Article: Weekend Survival Guide
Insider Entry Insider Entry: Track Your Daily Mileage on Your Fitness Tracker
dailySpark Entry dailySpark Entry: The dailySpark Holiday Giveaway: Week 2

SparkRecipes Favorites