150,000-199,999 SparkPoints

  Interact with TRAVELNISTA

Send Member a Private Message

SparkPeople Favorites
dailySpark Entry dailySpark Entry: Motivation Monday: At First, They'll Ask You...
dailySpark Entry dailySpark Entry: Label Decoder: Pectin
Other Resource Other Resource: Limited Mobility - Lifestyle Center
Article Article: Earn SparkTrophies for Reaching Your Goals
Other Resource Other Resource: External Shoulder Rotation on Cable Cross Machine Exercise Demonstration
Other Resource Other Resource: Chinese food
Article Article: VIDEO: 11-Minute Seated Cardio Workout
Article Article: VIDEO: Intro to the Power of Your Start Page
Article Article: A Beginner's Guide to Composting
Article Article: Veggies to Plant and Harvest in the Fall
Article Article: Diabetes Weight-Loss Workout Plan
dailySpark Entry dailySpark Entry: Tips for Washing Fresh Fruits and Vegetables
Other Resource Other Resource: Nutrition - Perfect Produce
Article Article: An Exercise in Proper Breathing
dailySpark Entry dailySpark Entry: Win a Case of Chobani Greek Yogurt
dailySpark Entry dailySpark Entry: Make Integrity Your Key to Success
Message Board Message Board: clothing sites
Article Article: VIDEO: 20-Minute Resistance Band Workout
Insider Entry Insider Entry: Reset Your Article SparkPoints
Other Resource Other Resource: Backyard Gardening
Other Resource Other Resource: Dumbbell Shrugs
Message Board Message Board: I lost a newborn calf
Article Article: 12 Tips to Drink 8 Cups a Day
Article Article: Why Strength Training is a Must for Everyone
Article Article: 25 Ways You Could Get Back on Track Today
Article Article: SparkTeam Leader FAQs
Other Resource Other Resource: Seated Dumbbell Rows
Article Article: 1 Step Back, 2 Steps Forward
Message Board Message Board: Strength Training??
Article Article: How to Meet Your Protein Needs without Meat
Insider Entry Insider Entry: Add a SparkPeople 'Success' Image to Your Profile
Other Resource Other Resource: I just started exercising to lose weight, but I've gained weight. Why did this happen?

SparkRecipes Favorites
Shared/Submitted Recipes
Sprouted Hummus on Tomato Slices
Apricot Cobbler Smoothie
Chocolate Cake Smoothie
Carrot Cake Smoothie
Sweet Potato Pie Smoothie
Apple Pie Smoothie
Brazilian-Style Collard Greens
Dinner Tomato Sandwich with Raw Onion Bread
Raw Shaved Zucchini and Fennel Salad
Spicy Buffalo Cauliflower 'Wings'
Rawsome Cherry Ice Cream
Moroccan Kale Salad
Watermelon Frappe
Sweet & Spicy Dessert Balls
Mango Carpaccio
Rawkin Onion Bread
Rawkin Onion Bread
Raw Creamy Zucchini Soup
Rawsome Hot Buffalo Wing Sauce
Raw Curry Ranch Dressing
Spicy Cinnamon Smoothie
Fennel Soup in the Raw
Creamy Kale Soup
Summer Yellow Squash With a Twist - Raw Soup
Choco Crunchy Munchy Buckwheat Snacks
Celery, Watercress and Fennel Soup
Raw Japanese Mushroom Soup
Raw Creamy Garlic Mushroom Soup
Rawsome Banana Bread
Creamy Broccoli Soup in the Raw
Rawkin Creamy Portabella Mushroom Soup
Spicy Kale Soup- Raw
Rawsome Spinach Korma
Raw Cauliflower Korma
Avocado Mango Chili Lime Salad
Squash Onion Bread - Raw Food
Cauliflower Tabouli
Cauliflower Couscous
Raw Cream of Cauliflower Soup
Raw Curry Pate
Cranberry Orange Smoothie
Faux Alfredo Sauce
Sunshine Spinach Salad
Raw Spinach & Ginger Soup
Eggplant Bacon
Kelp Noodles in Spinach Sauce
Raw Spinach Soup
Carmella's Raw Curry Soup
Fennel Green Smoothie
Cranberry Relish Revamped
Penny’s Almost 100% Raw Holiday Fruitcake
Penny’s Almost 100% Raw Holiday Fruitcake
Persimmon Coconut Smoothie
Carrot Apple Salad with a Zip
Raw Fall Apple Delights
Raw Pumpkin Spice Bars
Raw Pumpkin Pie Smoothie
Travelnista's Pumpkin Spice Mix
Amy's Favorite Green Smoothie
Lemon Asian Marinade
Raw Veggie Stir Fry with Pineapple
Raw Beet and Carrot Salad
Raw Vegan Mushroom Alfredo
Raw Hummus Pizza
Raw Cream of Celery Soup with a Kick
Summer Black Bean Pasta Salad
Raw Corn Chowder
Slurp for Sore Eyes Smoothie
Tomato Tomato Green Smoothie
Mango Blackberry Ice Pops
Watermelon Candy
Arame Salad
Summer Celery Salad
Zucchini Kimchi
Cucumber Kimchi
Beet Salad Remix
Favorite Raw Summer Salad
Marinated Eggplant Crackers (Raw Food)
Raw Beet Salad with Ginger and Oranges
Raw Peach Sorbet
Chia Chocolate "Tapioca" Pudding for Raw Diet
Asian Salad Dressing or Marinade (Raw)
Rawsome Pad Thai
Raw Cauliflower Popcorn
Raw Broccoli Tarts
Raw Cheezits
Red Pepper Multigrain Crackers
Pink Salt & Pepper Chocolate Truffles
Raw Chocolate Truffles
Travelnista's Raw Pizza
Carrot Ginger Smoothie
Raw Creamy Cucumber Soup
Travelnista's Raw Muesli
Tropical Dream Chia Pudding
Raw Flax and Multi Grain Crackers
Lemon Tarts
Mango,Parsley, Banana Smoothie
Collard Green Pineapple Smoothie
Spinach and Pasta Soup
Middle Eastern Cabbage Slaw
Rainbow Coleslaw
Cabbage Slaw with a Twist
Cocoa Banana Cabana
Yvonne's Super Dooper Guilty Free Ice Cream Sundae
Fatfree and Sugarfree Blueberry Sorbet
Blackbean Chili with Winter Squash
Yvonne's Quinoa Spinach Stuffed Portobello Mushrooms
Warm Quinoa Salad
Quinoa Soup with Spinach and Corn
Travelnista's Bean and Barley Salad

Favorite Recipes
You Won't Believe It's Cauliflower Pizza Crust
Basic Green Smoothie
Mango,Parsley, Banana Smoothie
Herbed Bulgur and Lentil Salad
Grilled Cheese Pizza Sandwich
Chef Meg's Slow Cooker Vegetable Curry
Curried Eggplant Bolognese (7 points p/serve)
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Eggplant, Sweet potato and spinach tamil style
Lentil & Eggplant Curry
Chickpea Cauliflower Curry (over rice)
Potato Chips

Reviewed Recipes
coconut macadamia bars, frozen
Smoothie with Cantaloupe, Berries and Banana
Sweet and Spicy Chickpea Curry
Raw Date Bars
Apple-Carrot Salad (like a super-vitamin apple pie!)
Kalua Pig in a Slow Cooker
Spinach & Mushroom Omelet
Raw Swiss Chard Veggie Wraps With Creamy Pecan Spread.
Quinoa Summer Salad
Quinoa Summer Salad
Baked Zucchini salad
Chick peas salad
Arabian Vegetable Medley RECIPE
quinoa with black beans & spinach
Basic Green Smoothie
Vegan Sweet Potato Peanut Soup (adapted from VegNews)
Mediterranean Chickpea Salad
Raw Frozen Banana Cream pie
Tropical Blueberry Smoothie
Raspberry Banana Chia Smoothie
Cashew Balls
Hallelujah Acres Fresh Strawberry Pie (Raw)
Raw Corn & Avocado Salad
Sesame Bok Choy
Quinoa & Sweet Potato Salad
Chickpea Cauliflower Curry (over rice)
Red Lentil & Cauliflower Dal Gobi

Shared/Submitted Cookbooks
Travelnista's Raw Recipes
Travelnista's Raw Desserts