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Article Article: The Sneaky Calories You're Sipping On
Other Resource Other Resource: Your Guide to Flat Abs
Other Resource Other Resource: 10-Minute Pilates Thigh Workout Video
Article Article: Using Your Blog at SparkPeople.com
Article Article: 8 Ways to Put Yourself on Your Priority List
Article Article: Finding Time for Healthy Living
Article Article: 10 Ways to Find Time for Exercise
Other Resource Other Resource: The 15 Best ''But'' Busters
Article Article: How to Walk with Proper Form and Technique
Article Article: 30 Days to Greater Happiness
Other Resource Other Resource: 10 New Uses for Zucchini
Other Resource Other Resource: Motivational Quotes
Other Resource Other Resource: 5 Moves That Are Missing from Your Core Workouts
dailySpark Entry dailySpark Entry: Have You Found Your Inner 'Normal Eater'?
dailySpark Entry dailySpark Entry: Easy Asparagus Recipes
Article Article: A Fat-Free Super Food That's Big on Taste
Other Resource Other Resource: Nutrition - Perfect Produce
dailySpark Entry dailySpark Entry: Top 10 Abs Training Mistakes
Article Article: Improve Your Self-Esteem with Journaling
dailySpark Entry dailySpark Entry: 40 Things to Try When You Don't Want to Work Out
dailySpark Entry dailySpark Entry: 40 Things to Try When You Don't Want to Work Out
Insider Entry Insider Entry: Add a Video Blog to Your SparkPage
dailySpark Entry dailySpark Entry: 3 Tips to Be Happier in Work and in Life
dailySpark Entry dailySpark Entry: 8 Hip Flexor Stretches and Exercises for Healthy Hips
dailySpark Entry dailySpark Entry: Quick and Healthy Ways to Fill a Quiche
dailySpark Entry dailySpark Entry: Organizing Ideas for Every Room
dailySpark Entry dailySpark Entry: Organizing Ideas for Every Room
dailySpark Entry dailySpark Entry: 7 Homemade Girl Scout Cookie Recipes
Article Article: Sweet Swaps: Baking with Sugar Substitutes
Article Article: Delicious Ways to Boost Fiber Intake
dailySpark Entry dailySpark Entry: 7 Slow Cooker Pork Recipes
dailySpark Entry dailySpark Entry: How to Burn Calories Without Exercise
dailySpark Entry dailySpark Entry: 10 Single-Serving Sweet Treats
Article Article: Exercises for Carpal Tunnel Syndrome
Article Article: 10 Ways to Stop Binge Eating in Its Tracks
dailySpark Entry dailySpark Entry: Make-Ahead Meals: How to Freeze and Reheat Full Dishes
Article Article: How to Set and Reach SMART Goals
dailySpark Entry dailySpark Entry: Slow Cooker Soups for Winter
dailySpark Entry dailySpark Entry: 12 Ways to Top Your Tomato Soup
dailySpark Entry dailySpark Entry: 7 Easy Baked Pasta Dishes
dailySpark Entry dailySpark Entry: Make-Ahead Meals: How to Freeze and Reheat Full Dishes
dailySpark Entry dailySpark Entry: 5 Things No One Ever Tells You about Working Out
dailySpark Entry dailySpark Entry: 83 Cheap, Healthy Foods for Meals in Minutes
dailySpark Entry dailySpark Entry: Easy, Effective Ways to Lose Weight in 2013
Article Article: 10 Natural Ways to Defy Your Age
dailySpark Entry dailySpark Entry: Healthy Holiday Recipes
dailySpark Entry dailySpark Entry: The 25 Most Popular Recipes of 2012
dailySpark Entry dailySpark Entry: Swap the Starbucks: 17 Recipes for Your Favorite Coffee House
dailySpark Entry dailySpark Entry: Your Excuse-Proof Workout Plan
Article Article: 11 Ways to Reduce Holiday Stress
dailySpark Entry dailySpark Entry: 13 Slimmed Down Dips
Article Article: Fast Food: Convenient and Healthy
Article Article: Dos and Don'ts of a Successful Fitness Plan
dailySpark Entry dailySpark Entry: Prevent Holiday Pounds with the 12 Moves of Christmas Workout!
Article Article: Burn Off Holiday Calories!
Article Article: 60-Second Health and Fitness Boosters
dailySpark Entry dailySpark Entry: 7 Ways to Eat Mindfully on Thanksgiving or Any Day
Article Article: 9 Ways to Get More Out of Your Day
Article Article: Think You're Too Heavy to Exercise? - Part 3
dailySpark Entry dailySpark Entry: Torch Calories with the Turkey Burner Workout!
Other Resource Other Resource: 10-Minute Basic Pilates Routine Video
dailySpark Entry dailySpark Entry: 5 Healthy Ways to Embrace Fall
dailySpark Entry dailySpark Entry: 18 Irresistible Chocolate-Peanut Butter Recipes
Other Resource Other Resource: 3-Minute Stretching Routine for Shin Splints Video
Article Article: 10 Smart Ways to Burn More Calories
Other Resource Other Resource: SparkPeople: System Overview
Article Article: Garlic: The Big Flavor with Benefits
Other Resource Other Resource: 9-Minute Arm Workout with Dumbbells Video
Article Article: Exercising with Lower Back Pain
Article Article: Smoothie Smarts
Other Resource Other Resource: Low Mount Double Crunches with Band Exercise Demonstration
dailySpark Entry dailySpark Entry: 7 Recipes From Around The World
Article Article: Weekend-Proof Your Workout Plan
Article Article: 3 Simple Ways to Build Consistency
dailySpark Entry dailySpark Entry: 7 Veggie-Packed Meals for Fall
dailySpark Entry dailySpark Entry: 10 Ten-Minute Workout Ideas
dailySpark Entry dailySpark Entry: Meals That Serve A Crowd
Article Article: A Blueprint for Goal Achievement
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
dailySpark Entry dailySpark Entry: Cook Once, Eat Twice Meals
Other Resource Other Resource: Eat The Right Stuff
Article Article: The Portion Distortion Guide
Other Resource Other Resource: SparkPeople: SparkDiet
Article Article: Drop the Fatitude and Get a Winning Attitude!
dailySpark Entry dailySpark Entry: Chef Meg's Most Popular Recipes
Article Article: Interpreting Nutrition Labels
Article Article: How to Read a Nutrition Facts Label
Article Article: Crisscross Your Way To A Better Life
Article Article: 5 Shortcuts to Sculpt Your Body Fast
Article Article: Think Two Steps Ahead
Other Resource Other Resource: 15 Simple Truths about Food Slideshow
dailySpark Entry dailySpark Entry: 8 Ways to Keep Active When You Can't Exercise Like Normal
dailySpark Entry dailySpark Entry: Try This 42-Calorie Spaghetti Swap
Other Resource Other Resource: 20-Minute Resistance Band Workout Video
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: Healthy Pizza with PIZZAZZ!
Article Article: Basic Motivation for a Healthy Diet
Other Resource Other Resource: Countdown to the Challenge - Assignment #11
Other Resource Other Resource: Countdown to the Challenge - Assignment #10
Other Resource Other Resource: Countdown to the Challenge - Assignment #9
Other Resource Other Resource: Countdown to the Challenge - Assignment #8
Other Resource Other Resource: Countdown to the Challenge - Assignment #7
Other Resource Other Resource: Countdown to the Challenge - Assignment #6
Other Resource Other Resource: Countdown to the Challenge - Assignment #5
Other Resource Other Resource: Countdown to the Challenge - Assignment #4
Other Resource Other Resource: Countdown to the Challenge - Assignment #3
Other Resource Other Resource: Countdown to the Challenge - Assignment #2
Other Resource Other Resource: Countdown to the Challenge - Assignment #1
Article Article: How to Get the Support You Need to Succeed
dailySpark Entry dailySpark Entry: 6 Ways to Combat Rising Food Costs
dailySpark Entry dailySpark Entry: Your Kitchen: Built for Speed!
Article Article: What to Eat After You Work Out
Article Article: 50 Easy Ways to Cut 100 Calories
dailySpark Entry dailySpark Entry: Our Cheesiest Recipes
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: Foods That Fight Osteoarthritis
Article Article: The Importance of Systems in Achieving Goals
dailySpark Entry dailySpark Entry: Organize Your Kitchen to Fall into Healthy Habits
dailySpark Entry dailySpark Entry: Clean Up in Minutes
Article Article: How to Create the Perfect Workout Playlist
Article Article: Why Potatoes Are Good for You
Article Article: Are Your Fitness Goals Realistic?
dailySpark Entry dailySpark Entry: Women’s 8 Biggest Eating Mistakes
Article Article: Grocery Store Steals and Tips
Article Article: No More Bland Diet Food!
Article Article: Expert Solutions: Motivating Goals
Article Article: Build Yourself a Better Butt
Article Article: Healthy Eating Horoscopes
Article Article: Meal Planning Made Simple
Other Resource Other Resource: SparkPeople: Trick or Treat Trot 5K
Article Article: The Heart Smart Workout Plan
Article Article: Increase Your Chances of Losing Weight
Article Article: Start a Small Streak
Article Article: Talk Yourself into Reaching Your Goals
Article Article: Dorm Room Workouts
Other Resource Other Resource: Exercise, Cooking, and Healthy Living Videos
Article Article: Plan Today, Succeed Tomorrow
Article Article: 10 Habits of Unsuccessful Dieters
Other Resource Other Resource: 8 Exercise Energy Zappers Slideshow
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: Building a Weight-Loss Wardrobe on a Budget
dailySpark Entry dailySpark Entry: Learn to Love Exercise
Article Article: An Introduction to Stationary Bikes
Article Article: Best and Worst Salad Toppings
Article Article: Why Do We Beat Ourselves Up?
dailySpark Entry dailySpark Entry: Lighten Up Pasta with Garden-Fresh Zucchini
Article Article: Find a Fitness Buddy
dailySpark Entry dailySpark Entry: Healthy Headlines from Around the Web
dailySpark Entry dailySpark Entry: 15 Healthier Homemade Ice Cream Recipes
Article Article: Fantastic Frozen Dinners
Article Article: The Before-During-After Journal
Article Article: Shopping Cart Essentials
Article Article: Do's and Don'ts of Goal Setting
dailySpark Entry dailySpark Entry: 7 Nights of Chicken Dinners
Article Article: 8 Workouts You'll Love if You Hate to Sweat
Other Resource Other Resource: 5 Foods That Raise Your HDL Slideshow
Article Article: Sneak It In and Tone It Up
Article Article: Be Your Own Cheerleader
Article Article: Starting Small is No Bull
Article Article: No More Exercise Excuses!
Article Article: Learn to Love Breakfast
Article Article: Use Smart Goal-Setting Techniques
Other Resource Other Resource: 10 Healthy Snacks for Cheese Lovers Slideshow
Article Article: Are You Wearing the Right Sports Bra?
Article Article: Think You're Too Busy to Eat Healthy?
dailySpark Entry dailySpark Entry: 4 Moves to Rev Your Metabolism
Other Resource Other Resource: Red, White and Blue Foods that are Good for You Slideshow
Article Article: Homemade Beauty Recipes for Summer
Article Article: 7 Simple Stress Busters
dailySpark Entry dailySpark Entry: Have Breakfast for Dinner This Week
Other Resource Other Resource: 8 Awesome Omelets Slideshow
Article Article: 9 Dieting Paradoxes That Make Perfect Sense - Part 2
Article Article: Write Your Vision Statement for Weight Loss
Article Article: Our Best Summer Recipes!
Article Article: Eating Healthy on a Budget
dailySpark Entry dailySpark Entry: Fajitas The Healthy Way!
Other Resource Other Resource: 13 Ways to Top Your Burger for 100 Calories or Less Slideshow
Other Resource Other Resource: Triceps Lifts with Band Exercise Demonstration
Article Article: Do You Suffer from Diet Rage?
Article Article: The Healthy Vacation Guide
dailySpark Entry dailySpark Entry: The Secret to Fork-Tender Pulled Meats
Article Article: Health and Fitness Benefits of Walking
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: A Solution-Focused Approach to Weight Loss
Article Article: Practical Cooking Tips for Singles
Article Article: Strengthen Your Heart with Strength Training
dailySpark Entry dailySpark Entry: What's New on SparkPeople: May Edition
dailySpark Entry dailySpark Entry: One-Bite Steps
Article Article: 5 Signs It's Time to Get Serious about Weight Loss
Article Article: Exercise Safety Tips for Beginners
Article Article: Advice for New SparkPeople Members
Article Article: Slow and Easy Crockpot Cooking
Article Article: Smart Shopping Tips for Small Households
Article Article: Mastering the Mysteries of Motivation - Part 2
Article Article: Mastering the Mysteries of Motivation
Article Article: Stop Emotional Eating Before It Starts
dailySpark Entry dailySpark Entry: 8 Resistance Band Exercises for a Full Body Workout
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle Slideshow
Article Article: Get Others Involved in Your Goals
Article Article: Using Friend Feeds and Status Updates on SparkPeople!
dailySpark Entry dailySpark Entry: Healthy Headlines from Around the Web
Article Article: VIDEO: 12-Minute Low-Impact Cardio Workout
Article Article: Think Yourself Fit!
Article Article: Be Ready When Opportunity Knocks
Article Article: 5 Minutes a Day to a Better Butt
Article Article: 4 Easy Ways to Assess Your Well-Being
Article Article: Top 25 Summer Heartburn Triggers
Article Article: The Best Fat-Burning Advice
Article Article: The Key to Weight-Loss Success
Article Article: Exercising with Arthritis: Getting Started
Other Resource Other Resource: Keeping Goals Top Of Mind
Other Resource Other Resource: Site Tips and Tricks
Other Resource Other Resource: Setting Up Shop
Other Resource Other Resource: Finding The Time
Other Resource Other Resource: Do You Know What You Are Eating?
Article Article: 3 Ways to Stop Negative Thinking
Article Article: VIDEO: 10-Minute Upper Body Dumbbell Workout
dailySpark Entry dailySpark Entry: 14 Healthy and Delicious Slow Cooker Chicken Recipes
Article Article: The 3-Minute Step Test
Article Article: 10 Fitness Items to Splurge and Save On
Article Article: Moderation in All Things
dailySpark Entry dailySpark Entry: How to Lose Weight Even If You Feel Hopeless
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Weight Loss Journals: Hands-On Inspiration
Article Article: Your Good-Better-Best Guide to the Grocery
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Article Article: The Bikini Workout
Article Article: Beyond Burgers: Fun Foods You Can Grill
Article Article: Create Your Own Frozen Dinners
Article Article: Find Your Perfect Weight - Part 3
Article Article: Find Your Perfect Weight - Part 2
Article Article: Reference Guide to Cross-Training
Other Resource Other Resource: SparkPeople - Walking Guide
Article Article: Goal-Tracking Tools
Article Article: 3 Exercises Every Woman Should Do
Article Article: 25 Green Spring Cleaning Tips
Article Article: Find Your Perfect Weight - Part 1
Article Article: 15 Ways to Save Big Bucks on Healthy Groceries
Article Article: How Weight-Loss Blogging Can Help You Reach Your Goals
Article Article: Isometrics Build Strength Anytime, Anywhere
Article Article: 1 Step Back, 2 Steps Forward
Article Article: A Healthy Diet for Dealing with Depression
Article Article: The Buzz on Honey
Article Article: The Bikini Diet
Other Resource Other Resource: 14 Ways to Improve Your Health During Lent Slideshow
Article Article: 11 Exercises That Help Decrease Knee Pain
Other Resource Other Resource: Lying Single Knee Hug Exercise Demonstration
Article Article: 11 Ways to Lighten Up Any Restaurant Meal
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
dailySpark Entry dailySpark Entry: Weekends: You Can Survive Them
Other Resource Other Resource: Standing Adduction Exercise Demonstration
dailySpark Entry dailySpark Entry: Chef Meg's Slow Cooker Secrets
Other Resource Other Resource: Hip Flexor Exercise Demonstration
Article Article: Chips and Dips Get a Healthy Makeover
Article Article: Fitting Healthy Habits Into Your Hectic Life
dailySpark Entry dailySpark Entry: Tunes That Keep Me Moving and Grooving
Article Article: Secret Weapon Ingredients
dailySpark Entry dailySpark Entry: Great Excuses to Not Work Out
Article Article: Find Meaning in a Job Well Done
dailySpark Entry dailySpark Entry: Negate What You Ate: Nachos
dailySpark Entry dailySpark Entry: Meet Greg, 155 Pounds Down, Thanks to SparkPeople
Article Article: Fats That Fight Cholesterol
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: How to Buy the Best Yogurt
dailySpark Entry dailySpark Entry: Shut Up and Sweat
Article Article: 4 Keys To A Smart Nutrition Plan
Article Article: Breaking Your Sugar Addiction
Other Resource Other Resource: A Dozen Ways to Quell Your Sweet Tooth Slideshow
dailySpark Entry dailySpark Entry: Two Things You Can't Get Enough Of
dailySpark Entry dailySpark Entry: 10 Decadent Desserts You Won't Believe are Only 200 Calories
dailySpark Entry dailySpark Entry: Snacktime! Healthy, Filling Snacks for 200 Calories Each
dailySpark Entry dailySpark Entry: Dinner's Ready, for about 400 Calories (or Less)
dailySpark Entry dailySpark Entry: How to Design Your Ideal Workout Plan
Other Resource Other Resource: Seated Knee Lifts with Chair Exercise Demonstration
Other Resource Other Resource: Low Mount Adduction with Band Exercise Demonstration
Other Resource Other Resource: 15 Healthy Post-Workout Snacks Slideshow
Article Article: Stop Smoking and Gain Weight? Not Necessarily!
Article Article: 12 Tips to Drink 8 Cups a Day
dailySpark Entry dailySpark Entry: Healthy, Delicious Breakfasts for 300 Calories
dailySpark Entry dailySpark Entry: 10 Filling, Healthy Lunches
Article Article: Your January Jumpstart Workout Plan
Article Article: Portable Snacking Tips and Ideas
Article Article: The 10% Solution
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: Bust Your Bad Mood with Exercise
Article Article: Confessions of a Reformed Procrastinator
dailySpark Entry dailySpark Entry: The Easiest Motivation Technique You Haven't Tried Yet
Article Article: Over 100 Super Foods for a Super You
dailySpark Entry dailySpark Entry: Improvement Begins with I
Article Article: 15 Comfort Foods That are Good for You
dailySpark Entry dailySpark Entry: Chef Meg’s Makeover: Cheeseburger Soup
Article Article: Dieting with a Positive Twist
Other Resource Other Resource: 10 Treats Under 100 Calories Slideshow
dailySpark Entry dailySpark Entry: My Best Advice for Those Just Starting Out
Article Article: 8 Reasons Why Your Workout Isn't Working
Article Article: New to Exercise? Things to Think About
Article Article: Jumping Rope for Fitness
Article Article: VIDEO: 10-Minute Jump Rope Cardio Workout
Other Resource Other Resource: Reverse Plank Exercise Demonstration
Other Resource Other Resource: Bent Over Rows with Band Exercise Demonstration
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Other Resource Other Resource: Balancing Seated Torso Twists with Arms Extended Exercise Demonstration
Article Article: Give Your Workout a SparkStart
Article Article: Start Small with an Exercise Fast Break
Article Article: Intermediate Walking Workouts
Article Article: Beginner Walking Workouts
Article Article: Over 110 Cardio Workout Ideas
Article Article: Remember to Reward Yourself
Article Article: A Beginner's Guide to Yoga
Article Article: Small Bits of Fitness Add Up
Article Article: Reference Guide to Stretching
Article Article: Common Fitness Blunders - Part 1
Article Article: Reference Guide to Warming Up
Article Article: What is 'Normal Eating'? --Part 3
Article Article: An Introduction to Tai Chi
Article Article: VIDEO: Calf and Ankle Stretching Routine
Article Article: What is 'Normal Eating'? --Part 2
Article Article: What is 'Normal Eating'? --Part 1
Article Article: Burn, Baby, Burn Those Calories!
Article Article: 5 Mind Games You Need to Stop Playing
Article Article: How to Start Eating Healthier
Article Article: Tips to Stay Full Longer
Article Article: 25 Ways to Get Back on Track Today
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: Now & Zen: Easy Relaxation Techniques
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: Hanukkah Survival Guide
Article Article: Top 10 Strategies for Success
Article Article: Heart-Healthy Benefits of Exercise
Article Article: How to Turn Your Walk into a Run
Article Article: 4 Steps to Lasting Behavioral Change
Article Article: Nutrition Tips and Supplements for Insomnia
Article Article: Wake Up to the Importance of Exercise
Article Article: 5 Ways to Prevent Food from Going to Waste
Other Resource Other Resource: Mix and Match Meal Planner
Article Article: Eggs are Egg-cellent
Article Article: VIDEO: Day 2 Bootcamp Workout
Article Article: VIDEO: Day 7 Bootcamp Workout
Article Article: VIDEO: Day 6 Bootcamp Workout
Article Article: VIDEO: Day 5 Bootcamp Workout
Article Article: VIDEO: Day 4 Bootcamp Workout
Article Article: VIDEO: Day 3 Bootcamp Workout
Article Article: 7-Day Bootcamp Workout Plan
Article Article: VIDEO: Day 1 Bootcamp Workout
Other Resource Other Resource: 15 Simple Truths about Food

 
SparkRecipes Favorites
Favorite Recipes
Cauliflower Soup
Coach Nicole's Tasty Peanut Sauce
Loaded BBQ Chicken Sweet Potato
Slow Cooker Pork Chop Dinner
Chili Cheese Fries
Tortilla Pinwheels RECIPE
Whole Wheat Pasta with Sesame Peanut Sauce
Strawberry Crunch Sundae
Stuffed Onions
Meg's Pan-Fried Chicken
Basil and Sun-Dried Tomato Hummus
Crab and Asparagus Crepes
Homemade Greek Yogurt Salad Dressing
Spring Cupcakes with Citrus Icing
Cheese Tortellini with Broccoli and Sun-Dried Tomatoes
Roasted Broccoli and Lemons with Brown Rice
Grilled Strawberry & Cream Pita
Slow Cooker Rotisserie Chicken
Cream of Tomato Soup
Chicken Stock
World's Best Spinach and Artichoke Dip
Bacon-Wrapped Water Chestnuts (Rumaki)
Cauliflower Pizza Crust
Easy Zucchini Parmesan
Susie's Honey Maple Cookies
No Flour Peanut Butter Cookies (Gluten-free)
Herb Roasted Turkey
Peppermint Meringues
Cranberry-Orange Creme Brulee
Mini Sweet Potato Tarts
Banana Blueberry Smoothies from Daisy Brand®
Skinny French Onion Dip Daisy Brand®
Herbed Roasted Potatoes
Black Bean Nachos from Daisy Brand®
Single Serving Chocolate Brownie
Chicken Escondido
Chicken Leftover Tostada
No Added Sugar Pumpkin-Apple Butter
Bruschetta-Stuffed Mushrooms
Baked Potato Soup
Sausage Egg Casserole (Low Carb)
Yogurt Jello
Coach Nicole's Chewy Oat & Nut Granola Bars
Banana Raisin Muffins RECIPE
Frozen Berries and 'Cream' Dessert
Garlic-Balsamic Vinaigrette
Savory Greek Beans (Fasolia Gigantes)
Herb Roasted Garlic
Breakfast Casserole
Caramel Popcorn
Spinach-Feta Personal Pizza
Banana Peanut Butter Oatmeal
Breaded Chicken Parmesan
Mini Strawberry-Peach Freezer Pops
Turkey Bacon Breakfast Rolls
Slow Cooker Beef Roast with Vegetables
Slow Cooker Rice
Spicy Sweet Potato Chips
Banana Chocolate Chip Muffins
Microwave Peanut Butter Fudge
Easy Peanut Butter Cookies
Corn Chowder
Slow-Cooker Salsa Chicken
Taco Seasoning
Frozen Pudding Pops
Garlic Brown Sugar Chicken
Sesame Chicken
Fragrant Simmer Pot Sachet
Easy Whole Wheat Flatbread
Faux Fried Cheese Sticks
Fruit Jam Chicken
Cilantro-Lime Tilapia with Spinach and Tomatoes
Grilled Vegetable Calzones
Southwestern Chicken Soup
110-Calorie Banana Split Pops
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
Campfire Chicken Packets
Garlic Asparagus and Pasta with Lemon Cream
Penne with Broccoli Rabe and Ricotta
Slow Cooker Strawberry-Rhubarb Conserve
Homemade Ricotta Cheese
Garlic-Herb Potato Packs
Roasted Chicken and Veggies in One Pan
Eggplant Napoleon
Cajun Chicken Caesar Salad RECIPE
Slow Cooker Kentucky Burgoo
Pumpkin Dip
Tomato Soup
Samantha's Creamy Cauliflower Soup
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Better-than-Takeout Chicken Fried Rice
Whole Wheat Waffles
Skinny Chicken Parmesan Salad
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Tahini-Lemon Dressing
Cocoa Crusted Pork Tenderloin
Mole Sauce
Baked Egg Cups
THAI CRUNCH SALAD
Baked Chicken Salsa
Coach Nicole's Mini Vegetable Frittatas
Mini Taco Cups
Tuscan Chicken Milano
Kentucky Hot Brown
Peanutty Fruit Salad RECIPE
Black Bean Hummus
Pumpkin Treat
Honey Grilled Chicken Breasts
Fluffy Sweet Potatoes
Healthy Chocolate Cake
Roasted Salmon with Lemon Couscous and Asparagus
Chocolate Fondue
Almond Rice RECIPE
Sour Cream Chicken Enchilada Soup
Skinny Sour Cream & Chicken Enchiladas
Beef and Blue Sandwich
Black Bean and Cabbage RECIPE
Tex Mex Calzones
Honey Balsamic Chicken
Baked Buffalo Chicken Nuggets
Hamburger Stroganoff RECIPE
Easy Ginger-Garlic Sauce
Mini Eggplant Pizzas
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Skinny Scalloped Sweet Potatoes
Chicken Citrus Salad RECIPE
Chicken and Broccoli Casserole
Cheesy Vegetable-Stuffed Eggplant
Beef Chow Mein
Roasted Winter Vegetables
Veggie Lasagna Stir-Fry
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Ranch Seasoning Blend
Spicy Orange Chicken
Slimmed Down Shrimp and Cheesy Grits
Grilled Garlic Citrus Flank Steak
Cauliflower, Pasta, and Cheese Gratin
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Orange Cranberry Muffins
Crab Melt
Fruit Pizza
Parmesan Rice Pilaf
Loaded Potato Soup
Island Pork
Potatoes and Ham Au Gratin
Black Bean Soup made w/ Greek Yogurt (Biggest Loser)
Greek Yogurt Stuffed Mushrooms
Greek Yogurt Chicken
Noodles with Easy Peanut Sauce
Apple Pancakes
Beef and Broccoli
Skinny Chicken Philly Cheese Sub
Japanese Chicken Wings
Mini Cheesecakes RECIPE
Chicken & Asparagus Pasta
Peppercorn Steak with Herbed Blue Cheese
Orange Raisin Bran Muffins
Cottage Pie
Chicken Satay with Vegetables
Healthy Moussaka
Chocolate Cinnamon Bread Pudding
Spicy Shrimp and Tomatoes
Easy Slow Cooker Chicken Dinner
Low-Fat Oatmeal Muffins
Pasta Delight RECIPE
Creamy Fruit Dip
Broiled Tilapia Parmesan
Glazed Lemon Loaf
Southwest Chicken Stew
Sweet Potato Custard RECIPE
Cabbage and Zucchini
Veggie Panini
Brickle-Chip Oatmeal Cookies
Coach Nicole's Yummy Hummus
Crispy Baked Chicken Nuggets
Roasted Turkey RECIPE
Chili Spices
Low-Sodium Breakfast Sausage
Apple Crisp
Cocoa Meringue Shells
Stacey's Crock-pot Chicken and Dumplings
Crock-pot Chicken Ragu (slow cooker)
Roasted Chicken with Herb Oil
Glitter Grapes
Homemade Vegetable Stock (Salt-Free)
Sandwich Wrap Pepperoni Pizza
Vegetarian White Bean Burritos RECIPE
Honey Garlic Pork Chops
Easy Bean Tostadas
Low-Carb Zucchini Ribbon 'Pasta'
Roasted Root Vegetables
White Chicken Chili
Baked Chicken with Garlic and Sun Dried Tomatoes
Healthy Chicken Vegetable Casserole
Slow Cooker Lasagna
Slow Cooker Marinara Chicken and Vegetables
Pumpkin Flan
Easy Beef Roast
Beef Roast with Broccolini and Sweet Potatoes
Eggplant Pasta
Vegan Homemade Tortilla Chips RECIPE
Slow Cooker Creamy Italian Chicken
Quinoa-Black Bean Casserole
Spice Cookies
Chicken Carnival Cones
Mexican Pizza
Fresh Fruit Salad with Honey-Yogurt Dressing
Pong Pong Pork Chops
Garlic and Herb Seasoned Tilapia Fillets
Salsa Turkey Burgers


Reviewed Recipes
Mexican Breakfast Casserole
Garlic and Herb Seasoned Tilapia Fillets