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SparkRecipes Favorites
Shared/Submitted Recipes
Paleo Stuffed Peppers
Spicy Low Sodium Pintos with Brown Rice
Veggie 'Meatballs'
Round Steak with Tomatoes
Spinach, Pear, & Pomegranate Salad
Savory Stuffed Peppers- Minute Rice recipe
Tortilla Soup with rice and pintos
Reduced Sodium Chili w/beef
Sweedish Meatball Sauce
Toudles Extra Lean Meatballs
Best Black Bean Burgers
Light & Fit Smoothie 2
Seven Layer Salad Light
Salmon Quiche with Zuchini Crust

Favorite Recipes
Brussels Sprouts, Gordon Ramsay Style
Pork Fried Rice
Cabbage Ham and Potatoes
deviled eggs
Split Pea Soup by Linda
Three-Cheese Alfredo Sauce
Pumpkin Pie Squares
Split Pea Soup (Crock Pot)
Davie's Black Beans & Whole Grain Brown Rice
Grilled Vegetables with Pineapple
Sandy's Meatloaf
cindys baked apple
Brown rice and vegetables
super fast fool proof brown rice
Beef and Vegetable Stir-Fry RECIPE
New Orleans Red Beans RECIPE
Quick & Easy Whole Wheat Pizza Crust
Taco Salad
Flourless Gluten-Free Chocolate Cake with Raspberries
Panko Chicken
French Style Beef Roast
Caramel Sundaes with Grilled Pineapple
Oven Roasted Mixed Vegetables
Paula Deen's Pinto Beans
Zucchini, spinach, mushroom egg white quiche
Salmon Quiche with Zuchini Crust
Sweet Potato and Black Bean Soup
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Baked Zucchini Parmesan Crisps
Baked Acorn Squash
Les' Black Bean Salad
Yummy Chili
Zucchini & Pink Salmon Quiche
Soup, Harvest Vegetable Beef

Reviewed Recipes
Raw Homemade Kimchee
Mango Salsa
Paleo Bar
Cinnamon Honey Pears
Bone Broth
almond oopsie rolls
Chocolate Angelfood Cake from scratch
Crockpot Chicken Tortilla Soup
Crab & Pea Salad
Roasted Garlic & Feta Mushrooms with Runny Egg
Brown Rice with Tomatoes & Avocados
Grandma's Oyster Dressing
Libby's Famous Pumpkin Pie
Orchard Fruit and Oat Cookies
Amy's Venison Chili - Reduced Sodium
Sweet Potatoes with Apples & Cranberries
Italian Green Beans (Easy & Fast)
Chili Con Carne
Chewy Molasses Ginger Cookies
Red Kidney Beans to Freeze
Roasted Beets 'n' Sweets, all recipe
Grammy's Chicken and Noodles
Home Made Chicken and Egg noodles
Seasoned Roasted Chickpeas/Garbonzo Beans
Brown rice and vegetables
Kate B's Amazing Kale and Eggs
Taco Seasoning
Apple Cake
Cabbage Ham and Potatoes
Slow Cooker Pot Roast (Lipton Onion Soup Mix) Cia
Onion-Smothered Baked Round Steak
hearty bean soup
Kitchen Sink vegetable soup (fat-free, vegan, low-sodium)
Cabbage and Onions Saute
Stuffed Bell Peppers
Grilled Rosemay Mahi Mahi
Strawberry Orange Spinach Salad
Sugarplum's Roast Beef Hash
Sweet & Sour Pork Stir-Fry
Granny's Enchilada Sauce
Poached Eggs on Avacado
Blueberry Syrup
Light n Fit Smoothie
Cabbage & Apples
Easy Avacado Dip
deviled eggs
Split Pea Soup by Linda
Three-Cheese Alfredo Sauce
Grilled Vegetables with Pineapple
Sandy's Meatloaf
Avacado dip
Sherrie's Favorite Pancakes
Oven Roasted Mixed Vegetables
Zucchini, spinach, mushroom egg white quiche
Yummy Chili
Soup, Harvest Vegetable Beef

Shared/Submitted Cookbooks
Good Hearty Fill Me Up Food
Toudles Holiday Favorites
Toudles Salads & Snacks & Appetizers
Toudles favorite soups
Toudles Beverages
Seafood and Fish