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SparkPeople Favorites
Article Article: Helping Your Overweight Child
Other Resource Other Resource: 10 Protein-Packed Snacks Slideshow
dailySpark Entry dailySpark Entry: A Dozen Quick Ways to Use Rotisserie Chicken
dailySpark Entry dailySpark Entry: The 25 Most Popular Recipes of 2012
Other Resource Other Resource: 5 Foods That Raise Your HDL Slideshow
dailySpark Entry dailySpark Entry: 14 Simple Slow Cooker Recipes
dailySpark Entry dailySpark Entry: Start Training Now for SparkPeople's Fall 5K
Other Resource Other Resource: Red, White and Blue Foods that are Good for You Slideshow
dailySpark Entry dailySpark Entry: 5 Simple Stretches for Better Posture and Less Pain
dailySpark Entry dailySpark Entry: 10 of the Best Cereals You Should Be Eating
dailySpark Entry dailySpark Entry: 10 Tips to Stay on Track When Life Gets Tough
Other Resource Other Resource: 12 Guiltless Pizza Recipes Slideshow
Other Resource Other Resource: Atherosclerosis - What Is It?
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: How to Meet Your Protein Needs without Meat
dailySpark Entry dailySpark Entry: 100 Reasons You Should Work Out Today
Article Article: 7 Strength Training Excuses: Busted!
Other Resource Other Resource: Osteoporosis - What Is It?
Other Resource Other Resource: Cardiac Cocktail Delivered by Paramedics May Save Lives
dailySpark Entry dailySpark Entry: 20 Better than Takeout Recipes
Article Article: 7 Steps to Tune Up Your Bike for Spring
dailySpark Entry dailySpark Entry: Put on the Armband, Take off the Pounds
Article Article: 8 Reasons Why Your Workout Isn't Working
Article Article: How to Walk with Proper Form and Technique
Article Article: VIDEO: Intro to Exercising with a Stability Ball
Article Article: Exercising with a Stability Ball
Article Article: Healthier Ways to Eat Dessert
dailySpark Entry dailySpark Entry: 10 Exercises to Well-Toned Triceps
Article Article: The Keys to Conquering Cholesterol
Article Article: Is Your Diet Making You Fat?
Article Article: Burn, Baby, Burn Those Calories!
Article Article: The Benefits of Eating Together
Article Article: Aromatherapy Smells Great!
Article Article: Wake Up to the Importance of Exercise
Other Resource Other Resource: Link Between Depression, Cholesterol May Differ by Gender from Health Day
Article Article: The Science Behind Soy
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Article Article: Whole Grains are the Whole Package
Other Resource Other Resource: 15 SparkPeople Secrets of Success
Article Article: Write Your Vision Statement for Weight Loss
Article Article: Put the 'I' Back in Your Vocabulary
Other Resource Other Resource: Shyness May Be Rooted in Brain Processing from Health Day
Article Article: Easy Ways to Cook Whole Grains
Article Article: Dieters Find Success With A Spouse
dailySpark Entry dailySpark Entry: Gluten FEAR: Should You Go Gluten-Free?
dailySpark Entry dailySpark Entry: Gluten FEAR: Should You Go Gluten-Free?
dailySpark Entry dailySpark Entry: All You Need Is Love…Toughlove, that is.
dailySpark Entry dailySpark Entry: Make Your Meals Do the Work: Cook Once, Eat for Days
Other Resource Other Resource: Did Ancient Egyptian Makeup Have Protective Powers? from Health Day
Other Resource Other Resource: Chemicals in Carpets, Non-Stick Pans Tied to Thyroid Disease from Health Day
dailySpark Entry dailySpark Entry: Are You Following Steps to Live a Long Healthy Life?
Message Board Message Board: Living The Simple Life
Article Article: Exercise Safety Tips for Beginners
Article Article: Get Street-Wise About Supplements
Article Article: 7 Healthy Hemp Foods to Try
Other Resource Other Resource: Tylenol Recall Expands to Include Other OTC Meds from Health Day
Article Article: Start a Small Streak
Other Resource Other Resource: Squats
Other Resource Other Resource: Smokers Inhaling Germs With Each Cigarette from Health Day
Article Article: Get the Facts on Flax
Other Resource Other Resource: New Hope for Treatment of Pancreatic Cancer from Health Day
Article Article: 31 Days to Less Stress
Article Article: The Seeds of a Healthy Diet
Other Resource Other Resource: Small Steps May Speed Recovery in ICU Patients from Health Day
Article Article: 15 Ways to Save Big Bucks on Healthy Groceries
dailySpark Entry dailySpark Entry: Yoga Can Break the Cycle of Overeating
Article Article: How Weight-Loss Blogging Can Help You Reach Your Goals
Article Article: 9 Simple Tricks to Eat Less
Article Article: Shoot for the Moon
Article Article: 14 Ways to Add Variety to Your Walks
dailySpark Entry dailySpark Entry: Get A Free Cookbook from Chef Meg
Article Article: Weight Loss Journals: Hands-On Inspiration
dailySpark Entry dailySpark Entry: TIME's Great Exercise Debate: What's In It for You?
Other Resource Other Resource: Chewing Tobacco No Safer Than Smoking from Health Day
Article Article: An Apple a Day
Article Article: Beyond Burgers: Fun Foods You Can Grill
Article Article: What to Do After a Workout
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
dailySpark Entry dailySpark Entry: Improve Your Balance in 3 Simple Steps
Other Resource Other Resource: Carotid Artery Sections React Differently to Plaque from Health Day
Article Article: All About Artificial Sweeteners
dailySpark Entry dailySpark Entry: Create Your Luck
Other Resource Other Resource: Easy Baby or Fussy -- It May Be Out of Mom's Control from Health Day
Article Article: Plateau Busters - Part 1
Other Resource Other Resource: For Kids, Two Languages Can Be as Easy as One from Health Day
Article Article: Probiotics: A Billion Good Bugs
dailySpark Entry dailySpark Entry: Speedy Suppers: Baked Salmon Dijon
dailySpark Entry dailySpark Entry: Speedy Suppers: Baked Salmon Dijon
Article Article: Stop and Chew Your Dinner
Article Article: 30 Tactics to Outsmart Your Unhealthy Temptations
Other Resource Other Resource: Close Monitoring May Help Troubled Teen Girls Avoid Pregnancy from Health Day
dailySpark Entry dailySpark Entry: 'HeavyWeight Yoga' DVD Designed Specifically for People Who are Overweight
Article Article: Seeing is Achieving
Article Article: Top 25 Summer Heartburn Triggers
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: Moderation in All Things
Other Resource Other Resource: Healthy Eating video
Article Article: Too Much Work Can Pack On the Pounds
Article Article: 10 Tips for Starting a Wellness Program Today
Other Resource Other Resource: Birds Don't Miss a Beat from Health Day
Article Article: The Bikini Diet
Other Resource Other Resource: Pooches Sometimes Miss the Point from Health Day
Article Article: The Truth About Carbohydrates
Other Resource Other Resource: Writing Disorder May Be Common Among Kids from Health Day
Other Resource Other Resource: Black Youths With High BP May Face Elevated Heart Risks from Health Day
Article Article: Fruit and Vegetable Gardening A-Z: Tomatoes
dailySpark Entry dailySpark Entry: Swine Flu: Questions and Answers from Harvard Medical School
Article Article: Eating with Hypothyroidism
Article Article: Do You Suffer from Diet Rage?
Other Resource Other Resource: Research Takes Aim at Pancreatic Cancer from Health Day
Article Article: Daily Stretching Routine
Other Resource Other Resource: Scientists Spot Stroke Genes from Health Day
Article Article: Eating Healthy on a Budget
dailySpark Entry dailySpark Entry: Life Can Do a 180 in 365 Days--Mine Did
Article Article: Confessions of a Reformed Procrastinator
Other Resource Other Resource: Breathe Easier Knowing Spring's Pollen Triggers from Health Day
Article Article: The Truth About High Fructose Corn Syrup
Article Article: Drinking Water During Exercise
dailySpark Entry dailySpark Entry: Visualization: See Your Way to Your Goals
Article Article: How to Feed a Vegetarian
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: 12 Ways to Spot a Fad Diet
Article Article: What to Eat This Spring
Article Article: An Active Approach to Managing Menopause
Other Resource Other Resource: Gallstones - What Is It? from Harvard
Recipe Recipe: Chicken Noodle Soup RECIPE
Other Resource Other Resource: Musicians' Brains Tuned to Emotions in Sound from Health Day
Article Article: Using Friend Feeds and Status Updates on SparkPeople!
Other Resource Other Resource: In Tough Times, Kids May Find Solace With Grandparents from Health Day
Article Article: 15 Ways to Boost Your Calcium Intake
Other Resource Other Resource: Older Adults Get Drunk Faster Than Younger Drinkers from Health Day
Article Article: 7 Simple Stress Busters
dailySpark Entry dailySpark Entry: Changing Our Mentality from Dieting to Healthy Living
dailySpark Entry dailySpark Entry: Food on the Run: Panera Bread
Article Article: De-Stress in 3 Minutes or Less
Other Resource Other Resource: Moles (Nevi) - Additional Info from Harvard
Article Article: The Vegetarian Way
Article Article: Exercising to Build Strong Bones
Article Article: Common Myths about Happiness
Article Article: VIDEO: Lower Body Stretching Routine on Mat
Article Article: Bust Your Bad Mood with Exercise
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: Chocolate: A Not-So-Guilty Pleasure
Other Resource Other Resource: Even Mismatched Cord Blood Can Help Kids from Health Day
Article Article: A Parent's Guide to Nutrition for Kids - Part 1
Article Article: Be Choosy about Chocolate
Article Article: VIDEO: Intro to Exercising with a Stability Ball
Article Article: The SparkDiet: Mediterranean Style!
Article Article: What Is Cholesterol?
Article Article: Guide to Herbal Supplements
dailySpark Entry dailySpark Entry: Confession: I May Not be Perfect, but I'm Still Fit & Healthy
Article Article: VIDEO: Coach Nicole's Favorites- Inner & Outer Thigh Toner
Article Article: Consistency Eventually Leads to Breakthroughs!
Other Resource Other Resource: Respiratory Syncytial Virus - What Is It? from Harvard
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: Seasonal Foods
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: VIDEO: 10-Minute Pilates Hips & Thighs Workout
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: What to Eat Before You Work Out
Article Article: Turning 'Someday' into Today
Recipe Recipe: Chicken Enchilada Casserole
Article Article: Healthy Fitness Horoscopes
Article Article: VIDEO: Upper Body Stretching Routine
dailySpark Entry dailySpark Entry: Does it Really? The Truth about Açaí
Article Article: Wake Up Naturally to a More Energized Day
dailySpark Entry dailySpark Entry: 4 Tips to Avoid Exercise Burnout & Stick to Your Plan
dailySpark Entry dailySpark Entry: Poll: Would You Be Willing to Work Out on the Job?
dailySpark Entry dailySpark Entry: How Good Manners Can Help You Slim Down
dailySpark Entry dailySpark Entry: What Do 300-Calorie Meals Really Look Like?
Article Article: Know Your Menu Watch Words
Article Article: Lose Twice the Weight by Tracking Your Food
Article Article: The Portion Distortion Guide
dailySpark Entry dailySpark Entry: In the News: FDA Rules on Stevia, Diet Coke Plus
Other Resource Other Resource: Alcohol Dependence (Alcoholism) - Prognosis from Harvard
dailySpark Entry dailySpark Entry: The 11 Worst Foods of 2008
Article Article: 3 Exercises Every Woman Should Do
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
Article Article: The Most Fun You'll Ever Have Burning Fat
Article Article: 31 Days to Unbreakable Resolutions
Article Article: An Exercise in Proper Breathing

 
SparkRecipes Favorites
Favorite Recipes
No Salt Fajita Rub
Collard-Wrapped Burritos
Grilled Vegetables with Pineapple
BBQ Chicken Burgers
Southwestern Chicken Soup
Tangy, Creamy Balsamic Vinaigrette
flaxseed balls 3.8 total carb each makes 96
High-Protein, Low-Sugar Blueberry Muffins
Feta & Spinach Scramble
Low-Carb Zucchini Ribbon 'Pasta'
Easy Ginger-Garlic Sauce
20 Minute Ginger-Garlic Chicken
Broccoli-Raisin Salad with Chickpeas
Roasted Salmon with Lemon Couscous and Asparagus
Not-Fried Shrimp with Japanese Cocktail Sauce
Oven Fried Eggplant
Oven-Fried Breaded Eggplant
Oven-baked Eggplant Parmesan
Salmon on Greens with Lime-Ginger Dressing RECIPE
Grilled Strawberry & Cream Pita
Roasted Chicken with Herb Oil
Salmon Cakes
End-of-Summer Roasted Veggies
Kentucky Hot Brown
Vanilla Flavoring
Keema (Ground Beef Casserole)
Mediterranean Baked Fish RECIPE
Honey Roasted Ham
Topless Chicken Pot Pie
Slow Cooker Lasagna
Baked Potato Soup
Beef Roast with Broccolini and Sweet Potatoes
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
Chicken Enchilada Casserole
Chicken and Broccoli Casserole
Sticky Chicken RECIPE
Sesame Chicken
Easy Steamed Fish Packets
Hearty Beef & Vegetable Stew
Baked Chicken with Garlic and Sun Dried Tomatoes
Quinoa with Spinach and Feta Cheese
20 Minute Chicken Creole RECIPE
FANNETASTIC FOOD'S Pumpkin Bean Dip
Grilled Perch with Citrus Salsa
Roasted Corn and Pepper Soup
Blueberry Flax Seed Muffins
Coach Nicole's Yummy Hummus
Ginger Beef
Simple Quinoa and Vegetables
Cheesy Grilled Banana Peppers
Bavarian Beef
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
15 Minute Chili RECIPE
Balsamic Strawberries with Ricotta Cream
Veggie Kebabs
Easy Peanut and Sesame Noodles
Taco Soup
Sweet and Spicy Potato Oven Fries
Carrot Pumpkin Bars
Chocolate Cinnamon Bread Pudding
Sloppy Garden Joes RECIPE
Coach Nicole's Chewy Oat & Nut Granola Bars
Easy Zucchini Parmesan
Alyson's Vegetarian Chili
Italian Vegetable Bake RECIPE
Roasted Beet Salad
Easy & Wholesome Zucchini Muffins
Salmon with Summer Tomato Salsa
Deviled Eggs
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Not Fried Rice
Coach Nicole's Mini Vegetable Frittatas
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Faux Fried Cheese Sticks
No-Guilt Cheese Enchiladas
Mini Eggplant Pizzas
Cocoa Crusted Pork Tenderloin
Easy Poached Eggs and Pasta
Chicken Satay with Vegetables
Flaxseed, Wheat, and Bran Muffins
Slow Cooker Boston Baked Beans
Light & Easy Vegetable Fried Rice
Slow Cooker Pork with Greens and Beans
Kitchen Basics: Chicken Noodle Soup
Easy Lemon Chicken
Black Bean Chicken
Slow Cooker Provencal Chicken and Beans
Crustless Spinach, Onion and Feta Quiche
Chicken Paprikas
Low-Fat Maple Granola
Greek Hummus Wrap
Chicken Escondido
Skinny Sour Cream & Chicken Enchiladas
Summer Cucumber Salsa
White Beans, Spinach and Tomatoes over Linguine
No Bake Graham Cracker Cheesycake
Tuna and White Bean Salad
Creamy Chicken and Spinach Bake
Mushroom-Walnut-Veggie Burgers RECIPE
Cantaloupe Crush RECIPE
Blueberry Muffins RECIPE
Sweet and Sour Seashells RECIPE
raw vegan brownies
Oriental Rice RECIPE
20-Minute Chicken Parmesan RECIPE
Beef with Wild Rice, Mushrooms and Peas
Easy Baked Pork Chops
South Beach Friendly Roasted Veggies with Chickpeas
Chicken Parm Baked Ziti
Spinach-Feta Personal Pizza
Turkey Joes
Fruit Pizza
Flourless Gluten-Free Chocolate Cake with Raspberries
Salmon Patties
Vegetarian Pizza Toast RECIPE
Low Fat Dark Chocolate Muffins
Southwestern Quesadillas
15 Minute Black Bean and Corn Salsa
Baked Honey Mustard Chicken
Spaghetti Squash Marinara
Quinoa Primavera
Rainbow Fruit Salad RECIPE
Gazpacho RECIPE
April and David's Mexican Redneck Casserole
ChickPeas & Spinach
Turkey Bacon Breakfast Burritos
Holiday Pumpkin Bread RECIPE
Baked Ziti
One pot Ground Beef, Corn and Rice
Italian Chicken with Olives
Vegetable Couscous RECIPE
Thai Noodle Salad
Honey Mustard Roasted Chicken RECIPE
Quinoa and Black Bean Salad RECIPE
Orange Dreamsicle Delight
Wonderful Stuffed Potatoes
Black Bean Hummus
Cabbage Noodle Salad RECIPE
Shortcake Biscuits with Berries RECIPE
Zucchini Lasagna RECIPE
Caribbean Pork with Pineapple
Fettuccine Alfredo with Chicken (1 c)
Beef Barley Soup RECIPE
Amazing Rice Pudding
Countryside Couscous RECIPE
Practically Cheesecake
Turkey Muffins/Loaves
Spicy Taco Pizza
Spicy Taco Soup
Nectarines 'n Cream
Vegetable Soup with Beef RECIPE
Creamy Chicken Enchiladas RECIPE
Quick and Easy Creamy Mushroom Chicken
Easy Baked Fish Fillets
Slow Cooker Cabbage Roll Casserole
Slow Cooker Refried Beans
Chicken Marsala RECIPE
Summer Vegetable Spaghetti RECIPE
Grilled Fruit Kabobs RECIPE
Black Thai Pork
Summer Frozen Fruit Pops RECIPE
1-Minute Faux Bananas Foster
Easy Slow Cooker Lemony Garlic Chicken Breast
Mango Salad
Kim's lowfat jalapeno poppers
Fresh Fruit Salad with Honey-Yogurt Dressing
Garden Potato Salad
Slow Cooker Vegetable Soup
Spicy Southern Barbecued Chicken RECIPE
Lean and Beefy Taco Salad
Slow Cooker Beef Stew
Fabulous Vegan French Toast RECIPE
Slow Cooker/Crock Pot Swiss Steak
sweet glazed salmon
Chocolate Chip Cookies RECIPE
Applesauce Carrot Cake RECIPE
Vegan Vegetable Sweety
Peachy Chicken
Ranch Chicken Loaf
Simple Grilled Salmon
Banana Raisin Muffins RECIPE
Lemon-Garlic Pork
Cabbage Rolls
Slow Cooker Chicken Taco Stew
Fresh Hawaiian Smoothie RECIPE
Mexican Chicken Breast
Potato Pancakes
Sunshine Rice RECIPE
Broccoli Soup RECIPE
Pasta Italiano RECIPE
Grilled Corn with Lime Butter
Autumn Tomato Sauce
Asparagus grilled with garlic, rosemary and lemon
Spicy Turkey Meatballs
Waldorf Salad
Chicken Mushroom Rice Casserole
Creamy Mushroom Chicken
Crockpot Pot Roast
Asparagus Asiago
Rustic Roasted Veggies RECIPE
Bread Machine Potato Bread
Mom's slow-cooker pork chops and sweet potatoes
Creamy Crockpot Chicken
Crockpot Chicken Stroganoff
Healthy Spaghetti Bake
Best Cornbread Ever
Spaghetti Bake
Corn Chowder
Hummus
Garden Vegetable Frittata
Crock Pot Roast w/ Gravy
World's Best Spinach and Artichoke Dip
Ham & Mushroom Angel Hair Pasta
Baked Eggplant


Reviewed Recipes
Hearty Vegetable Soup
Black Bean Chicken
Slow Cooker/Crock Pot Swiss Steak
Healthy Spaghetti Bake