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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout, Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cheesy Pizza Dip (with Goat Cheese and Basil)
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Ground Chicken Rice Wraps
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)
Southwest Breakfast Wraps