TMPERRY1981   19,055
SparkPoints
15,000-19,999 SparkPoints
 
 
TMPERRY1981's Favorites


  Interact with TMPERRY1981

Send Member a Private Message


SparkPeople Favorites
Article Article: How to Avoid On-the-Job Weight Gain
Other Resource Other Resource: 30-Minute Latin Spice Walking Workout
Article Article: Become Your Own Best Motivator
Other Resource Other Resource: Tame Your Tummy Troubles in 20 Days!
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: 7 Myths and Facts about Chocolate
Article Article: Are Your Fitness Goals Realistic?
Article Article: Lose Weight Over the Holidays!
Other Resource Other Resource: 9 Websites That Can Save You Money
Article Article: 7 Simple Stress Busters
Article Article: 9 Ways to Get More Out of Your Day
Article Article: Relax Your Mind and Body with Yoga
Other Resource Other Resource: 15-Minute Desk Workout Video
Article Article: Farmers Market Food Finds
Article Article: The Heart Smart Workout Plan
Article Article: Chronic Stress: Something to Worry About!
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '90s
Article Article: 60-Second Health and Fitness Boosters
Article Article: Top 10 Strategies for Success
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: New Year's Resolution Survival Guide
Article Article: 7 Rewarding Resolutions to Make This Year
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: 8 Ways to Put Yourself on Your Priority List
dailySpark Entry dailySpark Entry: The 4-Minute Miracle Workout (That Really Works)
dailySpark Entry dailySpark Entry: What's New on SparkPeople: June Edition
Article Article: Eco-Exercise: Get Fit & Give Back
Article Article: Over 110 Cardio Workout Ideas
Article Article: 6 Ways to Beat Insomnia
Other Resource Other Resource: 20 Ways to Torch 200 Calories Slideshow
Article Article: Over 100 Super Foods for a Super You
Other Resource Other Resource: Fitness Maps and Run Tracking from SparkPeople.com
Article Article: Spark Your Way to a 5K
dailySpark Entry dailySpark Entry: The Health Benefits of Losing Just 10% of Your Body Weight
Article Article: 8 Reasons Why Your Workout Isn't Working
Article Article: Breaking Your Sugar Addiction
Article Article: Charity Races Mix Fitness and Fundraising
Article Article: Get Fit Without Leaving the House
Article Article: 1 Step Back, 2 Steps Forward
Article Article: 6 Ways to Get Lean by Going Green
Other Resource Other Resource: Financial Fitness
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
Article Article: 3 Simple Ways to Build Consistency
Article Article: The Bikini Workout
Article Article: 5 Shortcuts to Sculpt Your Body Fast
Article Article: The Most Fun You'll Ever Have Burning Fat
Article Article: Printable 20-Minute Dumbbell Workout
Article Article: Small Bits of Fitness Add Up
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: Seated Stretching Routine
Article Article: 30 Days to Greater Happiness
Article Article: Green Fitness Gear
Article Article: 'I Walked From a Size 14 to a Size 8'
dailySpark Entry dailySpark Entry: 40 Upbeat Songs to Make Your Workout Fly By

 
SparkRecipes Favorites