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SparkPeople Favorites
Other Resource Other Resource: 5 Smart Exercises to Support Your Knees
dailySpark Entry dailySpark Entry: 54 Sweet and Healthier Valentine's Day Treats
Article Article: The 3-Minute Step Test
dailySpark Entry dailySpark Entry: Top Healthy Headlines
Article Article: Empty Nesters Find Purpose and Motivation
Article Article: 'What I Learned by Running Around the World'
dailySpark Entry dailySpark Entry: 13 Yoga Poses to Help Runners and Other Athletes
dailySpark Entry dailySpark Entry: Obtaining Your Family's Medical History: Do You Know Yours?
Article Article: An Introduction to Stationary Bikes
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: Super Healthy Soups
Article Article: Beat the Heat with a Watermelon Treat
Article Article: 15 Comfort Foods That are Good for You
dailySpark Entry dailySpark Entry: Have You Prepared a Flu Emergency Kit?
Article Article: Homemade Beauty Recipes for Hair
Article Article: Are You Wearing the Right Sports Bra?
Article Article: What Is Blood Pressure?
Insider Entry Insider Entry: Calories In Versus Calories Out
dailySpark Entry dailySpark Entry: Food on the Run: Panda Express
Article Article: Exercising with High Blood Pressure
Article Article: High Blood Pressure? Have a DASH of Spark
Article Article: Summer Skin Savers
dailySpark Entry dailySpark Entry: From the Mouths of Members: Age is Just a Number to This 'Old Man'
Article Article: Turning 'Someday' into Today
Article Article: Good Grief
Article Article: 25 Green Spring Cleaning Tips
Article Article: Common Myths about Happiness
Article Article: The Portion Distortion Guide
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: Confessions of a Reformed Procrastinator
dailySpark Entry dailySpark Entry: Recipes from 'The Biggest Loser' Nutritionist
Article Article: Beat the Recession Blues with SparkPeople!
Article Article: 3 Ways to Stop Negative Thinking
Article Article: Top 10 Reasons to Drop 10
dailySpark Entry dailySpark Entry: Meat-Free Fridays: Lenten Lentils
Article Article: De-Stress in 3 Minutes or Less
Article Article: 7 Ways to De-Stress
dailySpark Entry dailySpark Entry: Confession: I May Not be Perfect, but I'm Still Fit & Healthy
dailySpark Entry dailySpark Entry: Confession: I May Not be Perfect, but I'm Still Fit & Healthy
Article Article: Think Yourself Fit!
Article Article: A Parent's Guide to Nutrition for Kids - Part 1
Article Article: VIDEO: Lower Body Stretching Routine on Mat
dailySpark Entry dailySpark Entry: 5 Hot Fitness Tracks for Your iPod
Article Article: VIDEO: Upper Body Stretching Routine
dailySpark Entry dailySpark Entry: Read the Label: The 411 on Olive Oil
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Guide to Herbal Supplements
Article Article: How to Eat 5 Fruits & Veggies Each Day
dailySpark Entry dailySpark Entry: Staying Motivated Tip #6: Assemble Your Own Success Squad
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #5: Write Your Own Contract for Success
Article Article: 25 Cheap Foods that are Good for You!
Article Article: Adding Steps Could Subtract Pounds
Article Article: The Importance of Training the Shoulder
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: 11 Exercises That Help Decrease Knee Pain
dailySpark Entry dailySpark Entry: Quick Links from Other Health Sites
Article Article: Hate to Exercise? Try These Ideas!
Article Article: Carbohydrate-Counting Chart for People with Diabetes
dailySpark Entry dailySpark Entry: Dietgirl Shares Her 20 Best Weight-Loss Secrets
dailySpark Entry dailySpark Entry: 10 Ways to Make 2009 a Friendship-Filled Year
Article Article: Alcohol and Weight Loss
Other Resource Other Resource: Experimental Weight-Loss Pill Passes Early Test from Health Day
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Herb Mixes
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Hearty Gourmet Oatmeal
Article Article: 25 After-School Snack Ideas
Article Article: Get the Facts on Flax
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Bath Salts
Article Article: Restaurant Nutrition Index
Article Article: Dining Strategies for Specific Cuisines
Article Article: Relax Your Mind and Body with Yoga
Article Article: Over 100 Super Foods for a Super You
Article Article: The Benefits of Berries
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Trail Mix
Article Article: Lessons for All Walks of Life
Article Article: Easy Ways to Cook Whole Grains

SparkRecipes Favorites
Shared/Submitted Recipes
Chicken Elbow Salad
French potage
7 Bean Soup
German Pancake
Pork and Veggies with Sesame Oil

Favorite Recipes
Sweet & Tart Rhubarb Muffins
Spring Rolls
Pumpkin Gingerbread
Vanilla Flavoring
Rustic Italian Tortellini Soup
Vegan Moroccan-Style Chickpeas
Vegan Vegetable Sweety
Cabbage Slaw with a Twist
Easy & Wholesome Zucchini Muffins
Blueberry Flax Seed Muffins
Taco Soup
Herb Stuffed Mushrooms
Honey Garlic Pork Chops
Simple Grilled Salmon
Black Bean Chicken
Slow Cooker Provencal Chicken and Beans
Italian Vegetable Bake RECIPE
Chicken Elbow Salad
Bean sprouts stir-fry
Spiced Cranberry Pears RECIPE
Spinach Stuffed Sole RECIPE
Eggplant Parmigiana
French potage
No Time Home Made Chicken Broth
Mussels in White Wine (Moules Marinieres)
Hot and sour soup
Broccoli Woccoli
Chicken Tikka Masala
Sweet and Spicy Potato Oven Fries
Parmesan Tilapia Fish
Ginger Beef
Whole Grain Wheat Bread with Bran and Flax
Mediterranean Baked Fish RECIPE
Kung Pao Chicken
Peach Crumble
100 Calorie Cinnamon Pancakes!
Grilled Vegetables with Pineapple
Oriental Chicken Salad Dressing - Fat Free
Enuff1950's Lunch Soup
Beef Tacos RECIPE
Spicy Baked Sweet Potato Fries
Orange Roughy/Fish Fillets with Panko(Please see note)
3 fruit breakfast muffins
Cool Cucumber Salad
Caprese Salad
Parmesan Zucchini Crisps
salsa turkey cabbage rolls
Poppy Seed Bread RECIPE
Beef Stroganoff RECIPE
Coach Nicole's Chewy Oat & Nut Granola Bars
Blueberry Cheesecake Bars
Carrot Cookies
3 Cabbage Slaw RECIPE
Fruit Pizza
Turkey Stuffed Bell Peppers
Easy Asparagus and Gruyere Quiche
Chicken and Vegetable Stir-Fry RECIPE
Cherry Pie RECIPE
Apricot-Orange Bread RECIPE
Herb-Seasoned Chicken Breasts
Apple Coffee Cake RECIPE
Chicken Parmesan RECIPE
Rainbow Fruit Salad RECIPE
Lemon Garlic Orange Roughy
Easy Low Fat Individual Peach Cobblers
Italian Fish Stew
Tuna and White Bean Salad
Dijon Vinaigrette
RAW mediterranian salad
Flaxseed, Wheat, and Bran Muffins
Plum Graham Oat Muffins
Skinny Spinach Dip
Orange Dreamsicle Delight
20 Minute Chicken Creole RECIPE
Black Bean Brownies
Mini Cheesecakes RECIPE
Cinnamon Raisin Scones RECIPE
Bavarian Beef
Tasty Trail Mix
No-Chicken Noodle Soup
Cabbage Vegetable Soup
Better Beef and Broccoli
Gazpacho Smoothie RECIPE
French Beef Stew
Caribbean Pork with Pineapple
Spinach Manicotti
Ratatouille without eggplant
Beef Barley Soup RECIPE
Low-Fat Lemon Souffle Cheesecake
White Beans, Spinach and Tomatoes over Linguine
Zesty Chicken and Rice Skillet
Tuscan Style Lentils
Lentils and Barley
Vegetable Soup with Beef RECIPE
Rustic Roasted Veggies RECIPE
Nanna Lynne's Orange Guava Breakfast Pick Me Up
Blueberry Muffins RECIPE
Summer Frozen Fruit Pops RECIPE
Nori Sushi Rolls RECIPE
Chewy Molasses Ginger Cookies
Crunchy Oven Fried Fish
Rustic Tomato Lentil Soup
Fruit Jumble RECIPE
Mini Eggplant Pizzas
Sesame Shrimp
Easy Slow Cooker Lemony Garlic Chicken Breast
Sticky Chicken RECIPE
Sweet and Sour Pork Stir-Fry RECIPE
Slow Cooker Vegetable Soup
Healthy Breakfast Cookie
Champagne-Sauteed Sea Scallops
Lamb Shank Soup
Cabbage Noodle Salad RECIPE
Chicken Parmesan-Pesto Soup
Pomegranate-Ginger Spritzer
Sunshine Rice RECIPE
Black Bean and Cabbage RECIPE
Spinach with Golden Raisins and Pine Nuts RECIPE
Chicken and Corn Chowder RECIPE
Herbed Chicken Breast
Fresh Hawaiian Smoothie RECIPE
All-Star Pork Meatballs RECIPE
Chicken with Bacon, Tomato and Thyme
Spinach and Pear Salad with Dijon Vinaigrette
White Bean and Spinach Soup
easy cabbage soup
Seafood Stir Fry
Barley and Spring Greens RECIPE
Caramelized Pears with Toasted Almonds and Yogurt RECIPE
Mediterranean Chicken with Rosemary Orzo
Tortilla Pinwheels RECIPE
Easy Zucchini Parmesan
Island Pork
White Bean Tapenade RECIPE
Garlic Pita Chips RECIPE
5-Minute Berry Smoothie
Asian Chicken Salad
Chickpea and feta salad
Spicy Almonds RECIPE
Low-Fat Maple Granola
Polenta with Turkey and Mushrooms RECIPE
Crunchy Cabbage Ramen Noodle Salad
Druid's Earth Bread (No Bread Machine!)
Steamed Clams
Bacon Wrapped Chicken Thigh
Chicken Moo Shu
Winter Crisp
Tahini Dressing or Dip
Trail Mix, Raw, Organic
Cranberry-Almond Oatmeal Cookies
Banh Pho Bo (Hearty Soups)
Carrot Pumpkin Bars
Skinny Sour Cream & Chicken Enchiladas
Acorn Squash Fries (Baked)
Jumpin' Jambalaya RECIPE
Easy Lemon Chicken
20-Minute Chicken Parmesan RECIPE
Mom's Cranberries
Sinless Chocolate Mousse (110 calories).
Pork and Veggies with Sesame Oil
Cabbage & Bean & Barley Soup
Easy Baked Pork Chops
Pork or Beef Chop Suey

Reviewed Recipes
Sauteed Cabbage Delight
Sweet & Tart Rhubarb Muffins
Baked Sweet Dumpling Squash
Vegetable Soup with Beef RECIPE
Bean sprouts stir-fry
Orange Roughy/Fish Fillets with Panko(Please see note)
Easy Asparagus and Gruyere Quiche
Chicken and Vegetable Stir-Fry RECIPE
Caribbean Pork with Pineapple
Ratatouille without eggplant
5-Minute Berry Smoothie
Crunchy Cabbage Ramen Noodle Salad
Easy Baked Pork Chops

Shared/Submitted Cookbooks
Teacupgirl's recipes
Teacupgirl75's Favorites!