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SparkPeople Favorites
Article Article: 5 Fitness Feats that are Worth the Training
Other Resource Other Resource: 10 Exercises That Target the Triceps
Other Resource Other Resource: 10 Healthy Ways to Switch Up Mac n Cheese
Other Resource Other Resource: Load Up on Lentils: 10 Healthy Recipes
Other Resource Other Resource: 20-Minute Total Body Strengthener Video
Other Resource Other Resource: 10 Protein-Packed Snacks Slideshow
Article Article: Seated Workout Videos
Other Resource Other Resource: 10 Quick Quinoa Recipes
dailySpark Entry dailySpark Entry: Our Fastest Cardio Workouts
dailySpark Entry dailySpark Entry: 14 Healthy and Delicious Slow Cooker Chicken Recipes
dailySpark Entry dailySpark Entry: 10 Great-For-You Chicken Soup Makeovers
dailySpark Entry dailySpark Entry: 7 Easy Baked Pasta Dishes
dailySpark Entry dailySpark Entry: Your Excuse-Proof Workout Plan
dailySpark Entry dailySpark Entry: 10 Cocktails with 150 Calories or Less
dailySpark Entry dailySpark Entry: 7 Super Soups
dailySpark Entry dailySpark Entry: Better Butternut Squash Recipes
dailySpark Entry dailySpark Entry: The Apple Pie You Gotta Wrap Your Hands Around
Other Resource Other Resource: SparkPeople: Secrets of Success
dailySpark Entry dailySpark Entry: More Slow Cooker Favorites
dailySpark Entry dailySpark Entry: Better Than Store-Bought: Multi-Purpose Baking Mix
dailySpark Entry dailySpark Entry: Treat Yourself to Healthy Quick Breads and Muffins
Article Article: Our Best Summer Recipes!
Other Resource Other Resource: SparkPeople - Dining Out Guide
Other Resource Other Resource: Stretching Exercises
Article Article: How to Breathe During Exercise
Other Resource Other Resource: Bridge-Ups
Other Resource Other Resource: Reverse Grip Triceps Pulldown on Cable Cross Machine
Other Resource Other Resource: Pendulum
Other Resource Other Resource: One-Arm Side Pushups
Article Article: VIDEO: 10-Minute Crunchless Core Workout
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Other Resource Other Resource: Decline Pushups
Other Resource Other Resource: Lying Abduction with Band
Article Article: Delicious Ways to Boost Fiber Intake
Other Resource Other Resource: Backyard Gardening
Other Resource Other Resource: Dumbbell Squats
Other Resource Other Resource: Standing Russian Twist
Other Resource Other Resource: Seated Dumbbell Rows
Article Article: Diet-Friendly Alcohol Choices
Other Resource Other Resource: Standing Leg Curls on Cable Cross Machine
Other Resource Other Resource: Wide Leg Wall Sit with Calf Raises
Other Resource Other Resource: Dumbbell Side Bends
Other Resource Other Resource: Bridges on Ball

 
SparkRecipes Favorites
Shared/Submitted Recipes
Sauted Spinach/with veggies and feta
Quick Pickeled Onions
Turkey Spagetti Sauce
mushroom/mac and cheese dish
Tarter Sauce
Skillet Taco Supper
Mashed Potatoe Pancakes
Italian sausage with pasta and veggies
Turkey Burgers
U.P. Pasties
Pie Crust
Venison Unstuffed Cabbage Cassarole
Flaxseed muffin in a mug (egg white only)
candi's loaded oatmeat
Spagetti Sauce (venison)
Black Bean and Corn Salad
Oven Fried chicken Legs
Eggplant Parmesan with Chicken Pasta Sauce
salmon patties
venison chili
Macaroni Salad/ whole wheat pasta
beef sandwich spread
chili with beef and beans
corn with chicken chowder
venison spanish rice
pepper steak
rice in broth, w/ onion and celery
Cajun Stew
Italian Sausage Pasta Sauce
cole slaw with vinager dressing
pulled pork
chicken tenders (fillets)
salisbury steak
venison (or beef) Braciole
mexican cassarole with corn bread topping
braised chicken in wine
oatmeal banana pancakes
chicken noodle soup
venison burgers
venison meat loaf
venison swiss steak
marinated cole slaw
pork chops in mushroom gravy
garden chicken cassarole
chicken salad
venison and bean burritos
venison sloppy joes
chicken pasta fagioli



Favorite Recipes
Mini Apple Tarts
Lightened-Up Apple Crisp
Skinny Shrimp Pot Stickers
Feta & Spinach Scramble
Chicken-Veggie Stir Fry
Simple Quinoa and Vegetables
Chicken & Asparagus Pasta
Southwestern Chicken Soup
Mini Sweet Potato Tarts
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Tex Mex Calzones


Reviewed Recipes
Sweet Potato Custard RECIPE
Stuffed Bell Peppers
15 Minute Chili RECIPE
Warm Spinach Salad with Mushrooms
Blueberry Flax Seed Muffins
Roasted Root Vegetables
Stew Chicken Legs & Thighs
Cheesy broccoli and rice casserole
Rosemary Encrusted Chicken Breast
Smart Patty Melt (with ground beef)


Shared/Submitted Cookbooks
tcladies recipes
tcladies cook book