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Other Resource Other Resource: Blood Test Might Help Guide Pancreatic Cancer Treatment
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Article Article: Breaking Your Sugar Addiction
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Article Article: Depression in Men: Why It's Different
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Article Article: Sun Protection Tips for Healthy Skin
Article Article: Healthy Party Foods
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Article Article: SparkPeople's 500-Calorie Thanksgiving Feast
Article Article: Aromatherapy Smells Great!
Article Article: 9 Simple Tricks to Eat Less
Article Article: Restaurant Nutrition Index
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Article Article: Smart Substitutions Calorie Chart
Article Article: USDA and SparkPeople Agree: Calories Count!
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Article Article: Strategies for Salad Bar Survival
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Article Article: 'I Walked My Way onto a Magazine Cover!'
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Article Article: 3 Simple Ways to Build Consistency
Article Article: Use Measurements Besides the Scale
Article Article: 1 Step Back, 2 Steps Forward
Article Article: The 22 Healthiest Fast Foods
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dailySpark Entry dailySpark Entry: Visualization: See Your Way to Your Goals
Article Article: Healthy Beverage Guidelines
Article Article: Helping Others Make Healthy Lifestyle Choices
Article Article: The Portion Distortion Guide
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Article Article: Be Choosy about Chocolate
Article Article: Delicious Ways to Boost Fiber Intake
Article Article: Detox Diets: Helpful or Full of Hype?
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Article Article: The Secrets of Eating Right and Living Longer
Article Article: Dining Strategies for Specific Cuisines
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Article Article: Healthy Restaurant Finds
Article Article: Restaurant Rating Scorecard
Article Article: Weight Loss Journals: Hands-On Inspiration
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Article Article: How to Stop Sugar Cravings
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SparkRecipes Favorites
Shared/Submitted Recipes
"So Low" Chicken Cordon Bleu
Lo Carb Pancake Crepes a la Jeannette
Penne with Butternut Squash and Sage Pesto w/Almonds
Fresh Mushroom Cutlets with Mornay Sauce
Pumpkin Pudding Parfait
Ginger Buffalo Curry (Slow Cooker Version)
Tal's On-the-Fly Pasta Sauce
Rachel Ray's Mile High Lasagna (Lasagne)



Favorite Recipes
Basmati Chicken Rice Pilaf
Wacky Cincinnati Chili (Slow Cooker)
Banana Chocolate Chip Muffins
Low-Sugar Chocolate-Cheesecake Protein Pudding
Baked Chicken Parmesan with Roasted Summer Squash
Garlic Brown Sugar Chicken
Better-than-Takeout Chicken Fried Rice
Tofu Chocolate Cake
Cream of Mushroom Soup Swap
Curried Carrot Soup by FANNETASTIC FOOD
Bacon-Wrapped Water Chestnuts (Rumaki)
Arroz con pollo
Noodles with Easy Peanut Sauce
Spicy Sweet Potato Chips
White Chicken Chili
Chicken Satay with Vegetables
Coach Nicole's Tasty Peanut Sauce
Low-Sugar Chai-Spiced Banana-Nut Muffins
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Slimmed Down Shrimp and Cheesy Grits
Olive Tapenade
Easy Poached Eggs and Pasta
Baked Potato Soup
Simple Quinoa and Vegetables
Sugar Free - Low Fat - Low Cal Banana Bread!
Mock Wendy's Frosty
Chicken and Creamy Curry Wrap
Crispy Yogurt and Berry Parfaits
Perfect Pasta Primavera
Vanilla Flavoring
Vegetable Risotto
Cheesy Vegetable-Stuffed Eggplant
Sesame Chicken
100 Calorie Cinnamon Pancakes!
Mini Eggplant Pizzas
Chicken-Veggie Stir Fry
Chicken Leftover Tostada
Slow Cooker Provencal Chicken and Beans
20 Minute Chicken Creole RECIPE
Broccoli & Cheese Soup
Orange Chicken
Vegan Choco-Peanutbutter Banana Pops
Easy Peanut and Sesame Noodles
Easy & Wholesome Zucchini Muffins
Mole Sauce
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Baked Chicken with Garlic and Sun Dried Tomatoes
Sweet and Spicy Potato Oven Fries
Wonderful Stuffed Potatoes
Whole Wheat Pasta with Sesame Peanut Sauce
Crock Pot Hot & Sour Soup (vegan)
Crock Pot Sausage and Tortellini Soup
Whole Grain Penne and Vegies
Ranch Mashed Potatoes
Onion Summer Savory Bread or Rolls
Massachusetts Cornbread Muffins
Mashed Garlic Cauli taters
Lemon-Marinated Baby Vegetables
Easy Italian Roasted Zucchini
Whole Wheat Chicken Enchiladas
Spinach Quiche for Kids (big batch version, some to serve, some to freeze)
Chicken Curry (taken from Fix, Freeze, and Feast)
Freeze ahead spinach lasagne
Jens freeze and serve egg breakfast
Rainy Day Soup
Low Cal. Apricot Glazed Pork Tenderloin
Cocoa Meringue Shells
Sheril's Cheesy potatoes and ham
Whole Wheat & Quinoa Bread
Mint Chocolate Chip-Oat Cookies
Chicken & Asparagus Pasta
911 Chocolate Emergency Cookies
Peppermint-Dark Chocolate Slice and Bake Cookies
Not Fried Rice
Chocolate Fondue
Easy Lemon Chicken
Garden Vegetable Frittata
Kim's Whole Wheat Chicken Spinach Pizza
Parmesan Rice Pilaf
20-Minute Chicken Parmesan RECIPE
Light & Easy Vegetable Fried Rice
Pulled Chicken BBQ Sandwich
Curried Mango Pork Chops
Breaded Chicken Parmesan
Twice Baked Potatoes
Fudgy Brownies
Chicken Marsala RECIPE
Whole Wheat Chocolate Chip Cookies


Reviewed Recipes
Sticky Slow Cooker Chicken Drumsticks
Pear with star anise and cinnamon
Easy Poached Eggs and Pasta
Oven Roasted Rosemary and Garlic Red Potatoes
Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce
Sesame Chicken
Not Fried Rice
2-Bean Sweet Potato Chili
Tofu and Veggie Stir-Fry RECIPE
Garlic Chicken Kiev
100 Calorie Cinnamon Pancakes!
Family Potato Casserole
Easy French Onion Soup
Thai Cashew Chicken
Crock Pot Teriyaki Chicken
Slow Cooker Marinara Chicken and Vegetables
White Chicken Chili
My Crock Pot Lasagna
Mini Ham 'n' Cheese Frittatas
Chewy Molasses Ginger Cookies
Spinach Quiche for Kids (big batch version, some to serve, some to freeze)
Orange Chicken
Easy Lasagna
Grilled Shrimp
Slow Cooker Ham and Scalloped Potatoes
Asparagus Parmesan
Heart Healthy Fruit & Nut Oatmeal Cookies
Mashed Garlic Cauli taters
Crock Pot Sausage and Tortellini Soup
Crock Pot Hot & Sour Soup (vegan)
Rainy Day Soup
Whole Wheat Chicken Enchiladas
Freeze ahead spinach lasagne
Sheril's Cheesy potatoes and ham
Turkey and Quinoa Chili
Whole Wheat Chocolate Chip Cookies
Garden Vegetable Frittata
Italian Wedding Soup In A Crock Pot
Tortilla Soup
Arroz con pollo
Twice Baked Potatoes
Strawberries & Cream Dip
Buffalo Chicken Wrap
Asian Peanut Noodle Salad
BBQ Mango Chicken
S'more Brownies
Rice Krispies treats (homemade)
Orange Juice Fizz RECIPE
Lo-Cal Dark Chocolate Oatmeal Cookies
Lemon Velvet Dessert
Garlic Twice-Baked Potatoes
Hamburger Rice Skillet
Concord Grape Juice
vanishing oatmeal cookies
Peanut Butter Fudge - Microwave
Splendid Lemonade
Yum Yum Brownie Muffins
Slow-Cooker Salsa Chicken
Applesauce Oatmeal Muffins
3 Point Pasta with Mushrooms
Cottage Cheese Oatmeal Pancakes
Italian Chicken in the Crock pot
Corn Casserole
Crispy Ranch Chicken
Mexican Chicken Casserole