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Favorite Recipes
Black Bean Brownies
Healthy Blueberry Scones
Easy Beef Roast
Peppercorn Steak with Herbed Blue Cheese
Quinoa and Cheese
Coach Nicole's Mini Vegetable Frittatas
Cajun Chicken Caesar Salad RECIPE
Spicy Sliders
World's Best (and Easiest) Salmon
Cinnamon Apple Muffins
Turkey sausage quiche
20-Minute Chicken Parmesan RECIPE
Mediterranean Garden Frittata
Chocolate Love
Lentil Vegetable Soup
Red Velvet Yogurt Cake
Sesame Chicken
Banana Muffin (with Yogurt)
Baked Potato Soup
Burnt Caramel Ice Cream
Creamy Chicken and Spinach Bake
Whole Wheat Pasta with Sesame Peanut Sauce
Healthy Green Power Pops
Sun Dried Tomato Pesto & Mozzarella Turkey Burgers
Layered Greek Dip
Peanut Butter-Banana Cream Pie
Broiled Salmon with Mango Salsa
Five-Minute Chocolate Mug Cake
Avocado Bruschetta
Garlic Spinach Stuffed Chicken
Blueberry Flax Seed Muffins
Cashew Chicken
Southwest Chicken and Black Bean Soup
Broccoli Woccoli
Cauliflower 'Rice'
Greek Penne Pasta Salad
Melting Snowman Cookies
Spinach and Pear Salad with Dijon Vinaigrette
Feta & Spinach Egg Whites
Tilapia with Mango Salsa
Spicy Baked Sweet Potato Fries
Creamy Beef and Pepper Burritos
Pizza Sauce
Homemade Marinara Sauce for Canning
Three-Cheese Alfredo Sauce
Oatmeal Cookie Crackers
Garlic Parmesan Flax Crackers
Natural-Sweetened Graham Crackers (Gluten Free)
Crackers - Wheat / Gluten / Yeast Free
Homemade Potato Chips
6 min Fat free Microwavable potato Chips
Fish 'n Chips
Cinnamon Sweet Potato Chips
Layered Mexican Dip with Baked Lime Chips
Sweet & Crispy Apple Chips
Roasted Kale Chips
Farro and Butternut Squash Salad
Blueberry Flax Microwave Muffin
Bavarian Beef
Dietitian Becky's Orange Flavored Sports Drink
Pumpkin Soup with Toasted Pumpkin Seeds
Cherry Berry Oatmeal Cookies
Shepherd's Pie
Slow Cooker Lasagna
Traditional Hummus
Skinny Macaroni & Cheese
Tuscan Chicken Milano
Halibut Stew with Fresh Herbs
Clean Strawberry Frozen Yogurt
Hot & Sweet Rainbow Slaw
Banana Oatmeal Chocolate Chip Muffins
Cinnamon Raisin Bread
Roasted Root Vegetables
Banana Raisin Muffins RECIPE
Banana Chocolate Chip Muffins
Easy Pumpkin Chocolate Chip Cookies
Garlic Pita Chips RECIPE
Greek Turkey Burger
Southwest Chicken and Black Bean Soup
Easy Eggplant Bruschetta
Marshmallow Cream Cheese Fruit Dip
Caramel Cream Cheese Fruit Dip
Faux Fried Cheese Sticks
Garlic Mashed Potatoes
Mango, Almond & Avocado Salad
No-Bake Chocolate Peanut Butter Protein Bars
Fudge Popsicles
Mushroom-N-Onion Stuffed Burger
Whole-Wheat Apple Cinnamon Muffins
Enchilada Casserole with Kale and Sweet Potatoes
Chicken Fajita Stuffed Peppers
Fresh No-Cook Tomato Sauce
Hush Puppies with Cheddar Cheese and Bacon
Oven Roasted Baby Red Potatoes
Best Ever Banana Chocolate Chip Muffins
Seared Cod with Peach-Mango Salsa
Trim Tamale Pie
Southwestern Eggrolls
Honey Chicken Kabobs
Simple Mediterranean Vegetable Stew
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Chia Raisin Carrot Bran Muffins
Coach Nicole's Cocoa-Nut Buddies
Greek-Spiced Baked Shrimp
Baked Chicken Salsa
Garden Vegetable Frittata
Mini Cheesecakes RECIPE
Easy Lemon Chicken
Gluten-Free Chocolate Fudge Brownies
Roasted Beets with Gorgonzola, Walnuts & Arugula
Chili Cheese Fries
Whole-Wheat Thin Crust Pizza Dough
Strawberry Watermelon Popsicles
Broiled Cinnamon Peaches
Tropical Avocado Smoothie
Almond Chicken Salad with Asparagus
California Roll in a Bowl
Vegetable-Packed Guacamole
One Minute Microwave Muffin
Coach Nicole's Yummy Hummus
Warm Roasted Vegetable & Salmon Salad
Stuffed Portobello Mushrooms on the Grill
Gluten-Free 'Almond Joy' Macaroons
Microwave Peanut Butter Cookie
Peachy Thyme Lemonade
Pineapple Basil Chicken
Beer Can Chicken
Light Americana Cupcakes
Black Bean Veggie Burgers
Roasted Salmon with Lemon Couscous and Asparagus
Grilled Fillet Chickpea Salad
Honey Grilled Chicken Breasts
Cheesy Broccoli Bites
Southwest Pasta Salad
Taco Seasoning
Greek Turkey Burgers (Spanikopita Burgers)
Coach Nicole's Favorite Summer Salad
Light & Easy Vegetable Fried Rice
Roasted Corn and Pepper Soup
Tropical Grilled Chicken
15-Minute Gluten-Free Chocolate Souffle Cake
Spring Rolls
Tasty Trail Mix
Coach Nicole's Vegetarian Lentil Loaf
Quick Chicken Burrito
Tuna and White Bean Salad
Perfect Grilled Chicken
Roasted Chicken and Veggies in One Pan
Caprese Salad 'Shots'
Homemade Peanut Butter
Grilled Cheese Pizza Sandwich
Shrimp Salad with Great Green Dressing
15-Minute Fish with Parsley Pesto
Black Bean Chicken
Slow Cooker Honey Mustard Chicken
Vegan Lentil Burgers
No Bake Protein Bars
Grilled Gluten-Free Flatbread
Spinach-Berry Salad
Strawberry Cheesecake Shake
Spinach-Feta Personal Pizza
Grilled Strawberry & Cream Pita
Broiled Asparagus
91-Calorie Almond & Jam Cookies
Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)
Provencal Rice Salad
Huevos Rancheros
Homemade Multi-Purpose Baking Mix
Spicy Sweet Potato Chips
Mini Ham 'n Cheese Frittatas
Mini Eggplant Pizzas
Low Fat Dark Chocolate Muffins
Bitter Spring Greens Salad with Pecans and Strawberries
Quinoa Salad with Spring Radishes and Greens
Hearty Beef & Vegetable Stew
Coach Nicole's Tasty Peanut Sauce
Low Fat Tiramisu
Orange Cranberry Muffins
Roasted Chicken with Herb Oil
Applesauce Carrot Cake RECIPE
Alyson's Vegetarian Chili
Light Lemon Blueberry Donuts
Wholesome Whole-Grain Bunny Cookies
Peanut Butter and Banana Bread with Chocolate Chips
Grandma's Crumb Cake
Skinny Cow Shamrock Shake
Skinny Shamrock Shake
Thai Style Tilapia Wraps
Mini Brown Butter Blondies
Healthy Banana 'Ice Cream' Cookie Sandwich
Mediterranean Orzo w/ Chicken Sausage
Mediterranean Chicken with Orzo
Pork Tenderloin with Mango-Chili Sauce
Quinoa-Black Bean Casserole
Whole Wheat Pecan Waffles or Pancakes
Easy Whole Wheat Flatbread
Microwave Herb Potato Chips
Slow Cooker Salsa Chicken
Quick Lemon Mousse with Basil and Blueberries
Double Chocolate Brownies
Thai Noodle Salad
Maple Country Style Pork Ribs (Low Sugar)
Braised Beef Short Ribs
Peanut Butter And Banana Pancakes
Banana Oatmeal Cookies
Asian Style Pear Salad with Grilled Fillets
Moroccan Beef Stew
Moroccan Beef Stew with Sweet Potatos, Chickpeas & Dried Fruite
Slow Cooker Moroccan Beef Stew
Mock Wendy's Frosty
Black Bean and Sausage Soup
Crescent Roll Taco Pizza
Slow Cooker Chicken Tacos
chocolate cinnamon bread pudding
Chocolate Cinnamon Bread Pudding 2
Chocolate Cinnamon Bread Pudding
Chicken Breasts with Red Wine Sauce
Grilled Corn Soup
Wheat Berry Salad with Corn & Tomatoes
Banana Bread
Easy Zucchini Parmesan
High-Protein, Low-Sugar Blueberry Muffins
Super Fast Pork and Veggie Stir Fry
Bacon, Egg & Avocado Breakfast Sandwich
Tabbouleh Salad
Broiled Tilapia Parmesan
10-Minute Fried Rice
Apple-Escarole Salad with Gorgonzola and Walnuts
Feta Mushroom Spinach Quiche
Jalapeno Popper Stuffed Chicken Breasts
Loaded BBQ Chicken Sweet Potato
Guinness Beef & Bacon Stew
Chocolate Peanut Butter Cake Cups
Peanut Butter-Banana Sandwich Kabobs
Crispy Baked Chicken Nuggets
Not-Fried Shrimp with Japanese Cocktail Sauce
Cheeseburger Soup
Low-Fat Zucchini Brownie
Garlic Dijon Vinaigrette Salad Dressing
No Salt Fajita Rub
Fresh Guacamole Dip
Holiday Spice Cut-Out Cookies
Gingerbread Cookie Stacks
Black Bean Hummus
Petite Pecan Tarts
Ranch Cheddar Turkey Burgers
100 Calorie Blueberry Muffins
Double Blueberry Muffins
Skinny Chicken Parmesan Salad
Shrimp Pad Thai
Healthy Low-Carb Cheeseburger
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Waffle Fry Bacon Burger Bites
Tru's Creole Shrimp for Grits
Chocolate Zucchini Bread or Muffins
Lean Philly Cheesesteak
15 Minute Black Bean and Corn Salsa
Turkey Bacon Breakfast Rolls
Single-Serving Chocolate Brownie
Brown Sugar-Mustard Pork Chops
Chocolate Swirl Cheesecake Bites
Cheesecake bites
Mini Sweet Potato Tarts
Melinda's Swai fish with paprika and lemon
Baked Swai Fish Fillets
Swai fish fillets wtih parmesan
Broiled Tilapia Parmesan
Crispy Ranch Chicken
BBQ Shrimp with Creamy Cheese Polenta
Basil-Avocado Spread
Sweet and Spicy Nuts
Pineapple Angel Food Cake
Chocolate Cinnamon Bread Pudding
Mint Chocolate Chip-Oat Cookies
Raspberry-Lemon Scones
Virtually Fat-Free Delicious Banana Bread.
Banana Peanut Butter Oatmeal
Crustless Spinach, Onion and Feta Quiche
Tomato Juice Cocktail
Beet, Carrot and Apple Detox Juice
Smoothie, mixed fruit, pineapple juice
Breakfast Juice
Live green juice
Veggie Juice Spicy
WildfireWench's Apple Carrot Cucumber Ginger Juice
Sweet Peppers & Apple Juice
Carrot and Apple Cleansing Juice
Jackie's Version of Jamba Juice's Peach Perfection Smoothie
Mango Pinneaple Smoothie w/Mango juice
Pear, Apple and Carrot Juice
Beet Juice (Juicer required)
Mean Green Juice Reboot
Oatmeal Pancakes
Chef Meg's Light Lemon Blueberry Donuts (Revised)
Chicken Croissants
Peanut Butter Waldorf Sandwich
Crispy Buffalo Chicken Sandwich
Cheesy Salsa Dog
Turkey Burgers with Swiss and Garlic Mushrooms
Vegetarian Philly Cheesesteak
Crab Melt
Skinny Chicken Philly Cheese Sub
Faux (Baked) Healthy Donuts
2-Bean Sweet Potato Chili
Easy Ginger-Garlic Sauce
Healthy Veggie Pizza on Flourless Cauliflower Crust
Easy Vegetable Enchiladas
Quick & Easy Chicken Tostadas
Skinny Shrimp Pot Stickers
Southwest Chicken Stew
Healthy Moussaka
Maple Pecan Chicken
Pong Pong Pork Chops
Easy Tuna Noodle Casserole
Lime Shrimp
Butternut Squash Mac and Cheese
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Ground Beef and Potato Casserole
BBQ Steak Wrap
Easy Poached Eggs and Pasta
Salmon with Summer Tomato Salsa
Stuffed Bell Peppers
Creamy Shrimp Pasta
Tex Mex Calzones
Chicken Escondido
One-Pan Chicken Parmesan
Honey Garlic Pork Chops
White Chicken Chili
Baked Chicken with Garlic and Sun Dried Tomatoes
Garlic Brown Sugar Chicken
Slow Cooker Vegetarian Chili
Weight Watchers Peach Cobbler
Weight Watchers Taco Soup Recipe
Marinated Flank Steak
Slow Cooker Chicken Taco Stew
Lemon Garlic Tilapia

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