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dailySpark Entry dailySpark Entry: 7 Yoga Essentials for Beginners
dailySpark Entry dailySpark Entry: 23 Ways to Top Your Popcorn (for Under 150 Calories)
Other Resource Other Resource: Oxygen Therapy Prompts Recovery in Some Stroke Patients
dailySpark Entry dailySpark Entry: 35 Ways to Be Healthier This Year
Other Resource Other Resource: DECEMBER CHATTER
Insider Entry Insider Entry: Read the Emails You May Have Missed
dailySpark Entry dailySpark Entry: Better Butternut Squash Recipes
dailySpark Entry dailySpark Entry: 10 Quick Quinoa Recipes
dailySpark Entry dailySpark Entry: 18 Irresistible Chocolate-Peanut Butter Recipes
Insider Entry Insider Entry: Reset Your Article SparkPoints
Insider Entry Insider Entry: Calories In Versus Calories Out
Other Resource Other Resource: Exercise Contract
dailySpark Entry dailySpark Entry: More Fall Favorites for Every Budget
Insider Entry Insider Entry: Track Your Steps on Your Fitness Tracker
dailySpark Entry dailySpark Entry: 12 Songs to Energize Your Fall Workouts
dailySpark Entry dailySpark Entry: How to Improve Your Memory
dailySpark Entry dailySpark Entry: 39 Meat-Free Recipes for World Vegetarian Day
dailySpark Entry dailySpark Entry: Try This 42-Calorie Spaghetti Swap
dailySpark Entry dailySpark Entry: New from Chef Meg in September
dailySpark Entry dailySpark Entry: Stuff We Love: Coach Nicole's Fit Picks for Fall
dailySpark Entry dailySpark Entry: Worried about Recalled Nut Butters? Make Your Own
dailySpark Entry dailySpark Entry: Treat Yourself to Healthy Quick Breads and Muffins
dailySpark Entry dailySpark Entry: Should You Believe the 'Organic Isn't Healthier' Study?
dailySpark Entry dailySpark Entry: Creative Cardio Workout: The Machine Mixer
Other Resource Other Resource: 6 Marvelous Mock Meats Slideshow
dailySpark Entry dailySpark Entry: How Katie Lost 115 Pounds--and Kept It Off!
Other Resource Other Resource: 11 Healthy, Homemade Pie Recipes Slideshow
dailySpark Entry dailySpark Entry: Plan Ahead for Success
Other Resource Other Resource: 13 Sugar-Free Dessert and Snack Ideas Slideshow
dailySpark Entry dailySpark Entry: The 15 Best ''But'' Busters
dailySpark Entry dailySpark Entry: 12 Healthy Blackberry Recipes
dailySpark Entry dailySpark Entry: Giveaway: Ultimate Yogi DVD Set
dailySpark Entry dailySpark Entry: Weekly Menu: Gluten-Free Dinners
dailySpark Entry dailySpark Entry: Secrets to Great (Guilt-Free) Grilled Cheese
Other Resource Other Resource: 5-Ingredient Fruit Desserts Slideshow
dailySpark Entry dailySpark Entry: Keep Your Eyes OFF the Prize
Insider Entry Insider Entry: Reset Your Article SparkPoints
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '90s
dailySpark Entry dailySpark Entry: The No-Stress, No-Guilt Approach to Meatless Meals
dailySpark Entry dailySpark Entry: How to Lose 100 Pounds on a Crazy Schedule
Other Resource Other Resource: Hepatitis C Now Kills More Americans Than HIV
Other Resource Other Resource: A Dozen Ways to Quell Your Sweet Tooth Slideshow
Other Resource Other Resource: New Drug Combo for Hepatitis C Shows Promise
Other Resource Other Resource: 10 Treats Under 100 Calories Slideshow
Article Article: VIDEO: 8-Minute Athletic Intervals Workout
dailySpark Entry dailySpark Entry: A Letter to the 'Haters'
Insider Entry Insider Entry: Read the Emails You May Have Missed
dailySpark Entry dailySpark Entry: Healthy Holiday Gift Guide: Ideas for Everyone!
Insider Entry Insider Entry: Reset Your Article SparkPoints
dailySpark Entry dailySpark Entry: Stuff We Love: The 'Body Groove' Workout DVD
dailySpark Entry dailySpark Entry: 10 Holiday Gifts From The Kitchen
dailySpark Entry dailySpark Entry: The 50 Best Workout Songs of the Year
dailySpark Entry dailySpark Entry: Jewish Music to Inspire Your Hanukkah Workouts
Other Resource Other Resource: Multitasking Stresses Out Working Moms More Than Dads
dailySpark Entry dailySpark Entry: The Worst Diet Scams of 2011
Insider Entry Insider Entry: Add a Video Blog to Your SparkPage
dailySpark Entry dailySpark Entry: 10 Green Cleaning Tips
dailySpark Entry dailySpark Entry: Chef Meg's Favorite Halloween Recipes
dailySpark Entry dailySpark Entry: Christian Workout Music: 100 Uplifting Songs
dailySpark Entry dailySpark Entry: 12 Fast and Fun Workout Songs for Fall
dailySpark Entry dailySpark Entry: Researchers Name Best and Worst Weight-Loss Apps
Article Article: Healthy Carb, Fat and Protein Ranges
dailySpark Entry dailySpark Entry: The Metabolism-Boosting Workout
Article Article: An Apple a Day
dailySpark Entry dailySpark Entry: How This Type A Planner Spent a Weekend 'Doing Nothing'--and Loving It
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Insider Entry Insider Entry: Reset Your Article SparkPoints
Article Article: 25 After-School Snack Ideas
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: 4 Good Reasons to Buy Local Food
dailySpark Entry dailySpark Entry: Attitude is Altitude: A Must-Watch Story
dailySpark Entry dailySpark Entry: One Box of Pasta, So Many Salads
dailySpark Entry dailySpark Entry: A Different Approach To Treating Depression, Anxiety And Insomnia
Article Article: Why Calories Are King
Article Article: Managing Menopause with a Healthy Diet
Article Article: The Truth about 'Natural' Sweeteners
Other Resource Other Resource: No Headway Against COPD, Which Now Affects Women More
Other Resource Other Resource: New Drug Effectively Treats Hepatitis C
Article Article: 15 Natural Mood Lifters
Article Article: Learn to Love A.M. Exercise
Insider Entry Insider Entry: Track Nintendo Wii Calories Burned
Article Article: The Shelf Life of Fruits and Vegetables
Other Resource Other Resource: Nutrition - Perfect Produce
Article Article: What Is Ratatouille?
Article Article: 25 Ways to Get Back on Track Today
Insider Entry Insider Entry: Add a Video Blog to Your SparkPage
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: Tofu 101
Article Article: VIDEO: 15-Minute Desk Workout
Other Resource Other Resource: Financial Fitness
Other Resource Other Resource: Incivek Approved for Hepatitis C from Health Day
dailySpark Entry dailySpark Entry: VIDEO: Watch the U.S. Get Fatter
Article Article: VIDEO: 20-Minute Dumbbell Workout
Article Article: How Weight-Loss Blogging Can Help You Reach Your Goals
Other Resource Other Resource: FDA Approves New Drug to Fight Hepatitis C from Health Day
dailySpark Entry dailySpark Entry: Have You Heard of Meat Glue?
Article Article: The Mix 'N Match Workout
dailySpark Entry dailySpark Entry: Post-Workout Tricks: Your Makeup in 5 Minutes!
Article Article: Tame the Emotional Eating Beast for Good
Article Article: 11 Dairy-Free Calcium Sources
Other Resource Other Resource: Less-Than-Optimal Sleep May 'Age' the Brain from Health Day
Other Resource Other Resource: Novel Hepatitis C Drug Holds Promise: FDA from Health Day
Article Article: The Truth About Carbohydrates
Article Article: 25 Green Spring Cleaning Tips
Insider Entry Insider Entry: Track Your Steps on Your Fitness Tracker
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: 5 Savory Salad Ideas for Fall and Winter
Article Article: The 1-Mile Walking Test
Insider Entry Insider Entry: Reset Your Article SparkPoints
Article Article: Smoothie Smarts
Other Resource Other Resource: What can I do to lose weight in my stomach? Iíve been doing lots of crunches but they donít seem to help.
Article Article: The 13 Best Abs Exercises
Article Article: Hate to Exercise? Try These Ideas!
dailySpark Entry dailySpark Entry: This Week's Healthy Headlines
Article Article: Stay Motivated with SparkStreaks!
Article Article: How to Work the Third Shift and Stay Healthy
dailySpark Entry dailySpark Entry: 16 Sunny Workout Songs for Spring
Article Article: Add Adventure to Your Walks with Geocaching
Article Article: No More Boring Oatmeal!
dailySpark Entry dailySpark Entry: Chef Meg's Top 10 Tools for a Stress-Free Kitchen
Article Article: Cardio Tunes!
dailySpark Entry dailySpark Entry: 3 Water Bottles with Built-in Filters
Article Article: How to Meet Your Protein Needs without Meat
Article Article: Stay Consistent With the 'Go-To' Meal
dailySpark Entry dailySpark Entry: A Healthier Sweet Treat: Choco-Almond Butter
Article Article: High Intensity Interval Training
Article Article: Reference Guide to Cross-Training
Article Article: Top 10 Energy Boosting Powerhouses
dailySpark Entry dailySpark Entry: 7 Ways to Make the Most of a Short Workout
Article Article: The Secret Benefits of Massage
dailySpark Entry dailySpark Entry: The Coobie Sports Bra: Great Support, No Uniboob!
dailySpark Entry dailySpark Entry: In Memoriam: Jack LaLanne
Article Article: How to Choose and Use a Pedometer
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: VIDEO: Day 7 Bootcamp Workout
Article Article: VIDEO: Running Down 120 Pounds
Article Article: Is Gluten-Free the Way to Be?
Article Article: 7 Good Reasons to Smile
Other Resource Other Resource: Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what
Article Article: Is It a Cold or the Flu?
Article Article: Stop Dieting and Start Living!
dailySpark Entry dailySpark Entry: She Buried Three Children And Still Smiles: Contest Winners
Article Article: An Exercise in Proper Breathing
Article Article: 5 Secrets of the 5%
Article Article: Beans: The Super Food that Keeps You Full
dailySpark Entry dailySpark Entry: 10 Holiday Gift Ideas for the Fitness Enthusiast
Article Article: The Antioxidant Guide
Article Article: 60-Second Health and Fitness Boosters
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Skinny Gingies
Insider Entry Insider Entry: Track Your Steps on Your Fitness Tracker
Article Article: Spark Your Way to a 10K
Other Resource Other Resource: Too Many Cancers Still Spotted Too Late: CDC from Health Day
Insider Entry Insider Entry: Set Your Local Time Zone
Article Article: Top 10 Strategies for Success
Article Article: Vacations: The Perfect Reward?
Article Article: Remember to Reward Yourself
Article Article: Make Your Resolutions On Purpose This Year
Article Article: Turning 'Someday' into Today
dailySpark Entry dailySpark Entry: Breaking Bread at the FoodBuzz Festival
Article Article: He Did What He Had No Business Doing
Article Article: Shoot for the Moon
Article Article: Increase Your Abe-ility
Article Article: The Portion Distortion Guide
dailySpark Entry dailySpark Entry: Veg-Friendly Thanksgiving Recipes
Article Article: Finding the Courage to Win
dailySpark Entry dailySpark Entry: Quiz: The Secrets of People Who Never Get Sick
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: 10 More Tips for Your Wellness Journey
Article Article: The Top 6 Fitness Myths and Truths
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
Insider Entry Insider Entry: Add a Video Blog to Your SparkPage
dailySpark Entry dailySpark Entry: Sock It to Me: How to Choose the Right Pair for Your Runs
Other Resource Other Resource: Dumbbell Side Bends
Article Article: Get the Facts on Flax
Article Article: Over 100 Super Foods for a Super You
Article Article: Guide to Herbal Supplements
dailySpark Entry dailySpark Entry: Fitness is a Journey Not a Destination
Article Article: What to Eat This Fall
Article Article: Easy Ways to Cook Whole Grains
dailySpark Entry dailySpark Entry: High Potassium Foods for a Healthy Balance
Article Article: 7 Key Nutrients Vegetarians Need to Watch
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: VIDEO: Day 1 Bootcamp Workout
Article Article: Restaurant Nutrition Index
Other Resource Other Resource: Calf Raises with Wall
Article Article: Improve Your Self-Esteem with Journaling
Article Article: Why Do We Beat Ourselves Up?
Article Article: 1 Step Back, 2 Steps Forward
Article Article: Measure Progress Without the Scale
Article Article: Body Composition Measures Results
Article Article: Use Measurements Besides the Scale
Article Article: Eat Breakfast to Lose Weight
Other Resource Other Resource: Myofascial Neck Release
Other Resource Other Resource: Pushups
Other Resource Other Resource: Forward Lunges
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SparkRecipes Favorites
Favorite Recipes
Corn, Okra, and Tomato Stew RECIPE
Herb Roasted Garlic
Tofu Chocolate Cake
Samantha's Cranberry Pumpkin Bread
Banana Peanut Butter Oatmeal
Veggie-Packed Tomato Sauce
Better Beef and Broccoli
Better than Pesto Puree
Skinny Pizza Margherita
Skinny Pizza Margherita
Quinoa-Flax Seed Pizza Dough
Spicy Sweet Potato Chips
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Three Bean Taco Soup
Microwave Peanut Butter Fudge
Easy Peanut Butter Cookies
Traditional Hummus
Coach Nicole's Grown Up Grilled Cheese
Grilled Hummus Sandwich
Grilled Cheese Pizza Sandwich
Tangy Summer Slaw
Spring Rolls
Fragrant Simmer Pot Sachet
Light and Creamy Cole Slaw
Whole-Grain Berry Muffins
Patriotic Pudding Pie
Orange Iced Tea
Low-Carb Zucchini Ribbon 'Pasta'
Peachy Thyme Lemonade
Slow Cooker Strawberry-Rhubarb Conserve
Crunchy Cole Slaw
Garden Potato Salad
Garlic-Herb Potato Packs
Sausage, Egg & Cheese Breakfast Roll-Up
Low-Sugar Chai-Spiced Banana-Nut Muffins
Raspberry-Lemon Scones
Chocolate Cinnamon Bread Pudding
Roasted Buckwheat Breakfast Cereal
Whole-Wheat Buttermilk Biscuits
Mushroom 'Sausage' Gravy
Traditional French Crepes
Massaged Kale Salad
Quinoa-Sweet Potato Casserole
Deviled Eggs
Tahini-Lemon Dressing
Apple-Cinnamon Slow Cooker Oatmeal
Topless Chicken Pot Pie
Crispy Baked Egg Rolls
California Roll in a Bowl
Coach Nicole's Vegetable Fried (Brown) Rice
Sweet & Savory Rosemary-Maple Oats
Spinach salad with strawberries, mandarin oranges and feta
Quinoa-Black Bean Casserole
Chipotle Mustard Sauce
Homemade Greek Yogurt Salad Dressing
Tuscan Chicken Milano
2-Bean Sweet Potato Chili
African Sweet Potato Stew
Baked Grapefruit
Black Bean and Cabbage RECIPE
Hamburger Stroganoff RECIPE
Roasted Winter Vegetables
Light Lemon Blueberry Donuts
Orange Cranberry Muffins
Parmesan Rice Pilaf
Chili Con Carne
Apple Pancakes
Chili Spices
Coach Dean's Blue Oatmeal
Slow Cooker Vegetarian Chili
Panzanella (Bread and Tomato Salad)
Cinnamon Chocolate Shortbread
Whole Wheat Chocolate Chip Cookies
911 Chocolate Emergency Cookies
Vegetarian Chili RECIPE
Fresh Fruit Salad with Honey-Yogurt Dressing
No Added Sugar Pumpkin-Apple Butter
Slow Cooker Pear Oatmeal with Wheat Berries
Apple-Escarole Salad with Gorgonzola and Walnuts
Honey-Whole Wheat Pretzels
Halloween Snack Mix
Edible Eyeballs
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
MY 'KIND' OF BAR
Kitchen Basics: Vegetable Stock
Petite Pecan Tarts
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Spring Cupcakes with Citrus Icing
Apple Pie RECIPE
Date Loaf
Raspberry Tofu Mousse
Baked Homemade Granola
Cinnamon Raisin Scones RECIPE
Blueberry Flax Seed Muffins
Strawberry Kiwi Smoothie
Pea and Macaroni Pie
Banana Chocolate Chip Muffins
Mango Smoothie (Batido de Mango)
Honey Oatmeal Whole Wheat Bread
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Cowboy Caviar
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Roasted Vegetable Soup
Thrive Apple Cinnamon Energy Bars
Vegetarian Sausage with Braised Cabbage
Mixed Berry Sorbet
Granny's Quick Cobbler
Vegan Blackberry Cobbler
Summer Fresh Fruit Salad - Strawberry/Mango
Light & Easy Vegetable Fried Rice
Banana Nut Granola
Sunday Morning Strawberry Pancakes
Easy & Wholesome Zucchini Muffins
Black Bean Chili
Sugar Free Ice-Cream in a Bag
Coach Nicole's Tasty Peanut Sauce
Six Bean Salad
Strawberry Spinach Salad
Spicy Black Bean Burgers
Vegetarian Sweet Potato Pie
Blueberry Flax Seed Muffins
Fruit Kabobs with Coconut Yogurt Dip
Chicken Enchilada Casserole
Rainbow Pizza RECIPE
Grilled Strawberry & Cream Pita
Moist Pumpkin Cake
Coleslaw
Perfect Pasta Primavera
Throw-Together Burritos
Unstuffed Cabbage
Noodles with Easy Peanut Sauce
Spinach-Berry Salad
Cranberry Pomegranate Salad Dressing
Southwest Pasta Salad
Eggplant Napoleon
Winter Crisp RECIPE
Fresh Hawaiian Smoothie RECIPE
Spinach Stars
Strawberry Waldorf Salad
Skinny Caramel Popcorn
Silky Smooth White Icing
Bran Muffins
Italian Vegetable Bake RECIPE
SP_Stepf's Summer Kitchen Sink Pasta
Arabian Vegetable Medley RECIPE
Roasted Asparagus
Roasted Balsamic Asparagus
Roasted Asparagus with Garlic RECIPE
Taco Seasoning
Slow Cooker Refried Beans
Split Pea and Sweet Potato Soup
Nutty Baked Apples with Raisins
Pumpkin Gingerbread
Veggie Kebabs
Sweet and Spicy Potato Oven Fries
Simple Quinoa and Vegetables
Easy Ginger-Garlic Sauce
Gazpacho (Chilled Vegetable Soup)
Nori Sushi Rolls RECIPE
Easy Mulitgrain Sandwich Bread
Whole Wheat Sandwich Bread
White (Dairy Free) Sandwich Bread
Easy Whole Wheat Flour Sandwich Bread
Mom's Sandwich Bread
Vegan brownies
Lemon Zucchini Dip
Whole Wheat Thin Crust Pizza Dough
Blueberry Muffins RECIPE
No-Knead Whole Wheat Bread
Chocolate energy balls
High Fiber Brownies
Tofu Fried Rice with Maple Syrup
Aloo Tikkis (Indian Potato Cakes)
Tofu and Squash Curry
Kale & Tomatoes with Tofu
Vegan Moroccan-Style Chickpeas
OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY
Flaxseed, Wheat, and Bran Muffins
Maltese Pizza Crust
Italian Herb Seasoning
Chocolate Silk Pie
Rainbow Fruit Salad RECIPE
Calzones
Fruit Pizza
Coach Nicole's Chewy Oat & Nut Granola Bars
No Bake Peanut butter Chocolate Oat Cookies (Vegan)
Vegetarian stew
African Peanut Sweet Potato Stew
Vegetable Risotto
World's Best Spinach and Artichoke Dip
Broccoli Woccoli
Corn Chowder
Easy Peanut and Sesame Noodles
Slow Cooker Boston Baked Beans
Honey Baked Lentils
Katie's Red Beans and Rice
Pumpkin Custard
Mexican Black Bean Salad RECIPE
Holiday Spice Cut-Out Cookies
Low Cal, Low fat, Vegan Breakfast Cookies!
The Best Vegan Peanut Butter Cookies Ever
Double Chocolate Chip Cookies (vegan!)
Spice Cookies
Quinoa and Black Bean Salad RECIPE
Chewy Molasses Ginger Cookies
Cranberry-Almond Oatmeal Cookies
Skinny Gingies
Cherry Berry Oatmeal Cookies
Alyson's Vegetarian Chili
Oh Boy, Salad!
Savory Vegetarian Gravy
Auntie Bonnie's Potato Cucumber Salad RECIPE
Fantastic Hummus Guacamole Dip
Vegan Pumpkin Tart with Pecan Crust RECIPE
Zesty Orange-Cranberry Sauce (Relish)
Cauliflower Faux Mashed Potatoes
Fluffy Sweet Potatoes
Vegetable herb stuffing
Vegetarian Philly Cheesesteak
Roasted Root Vegetables
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Pumpkin Soup with Toasted Pumpkin Seeds
Whole Wheat Couscous with Spinach and Squash
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Whole Wheat Pasta with Sesame Peanut Sauce
Mini Eggplant Pizzas
Homemade Vegetable Stock (Salt-Free)
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Chocolate Chip Cookies RECIPE
Brussels Sprouts With Browned Garlic
Earth Burgers
Roasted Spiced Carrots & Yams
Curried Carrot Soup by FANNETASTIC FOOD
Easy Poached Eggs and Pasta
White Beans, Spinach and Tomatoes over Linguine
SP_Stepf's Baked Veggie Burritos
Scones (Whole Wheat, Vegan)
Cashew Gravy
Gluten Steaks
Hummus
Coach Nicole's Vegetarian Lentil Loaf
Celeste's Vegan Apple Crisp
Almond & Fruit Vanilla Scented Granola
Guilt-less Apple Celery Salad
Banana Raisin Muffins RECIPE
Tomato Soup
Coach Nicole's Fresh & Skinny Guacamole
Slow Cooker Vegetable Curry
Cinnamon Apple Muffins
Roasted Root Vegetables
Low-Fat Maple Granola
Fudgy Brownies
Lightened-Up Apple Crisp
Maple Almond Granola


Reviewed Recipes
Tofu Chocolate Cake
Roasted Asparagus with Garlic RECIPE
Coach Dean's Blue Oatmeal
Vegetarian White Bean Burritos RECIPE
Taco Seasoning
Mini Taco Cups
Broccoli Woccoli
Pinto Beans
Slow Cooker Boston Baked Beans
Katie's Red Beans and Rice
Celeste's Vegan Apple Crisp
Almond & Fruit Vanilla Scented Granola
Cinnamon Apple Muffins
Low-Fat Maple Granola
Lightened-Up Apple Crisp
Maple Almond Granola