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SparkPeople Favorites
SparkRecipes Favorites
Shared/Submitted Recipes
"Honey" Mustard Light
Jerry Lockwood's VIP Training Everyday Smoothie
Jerry Lockwood's VIP Training Spinach Oatmeal Muffins
Crockpot Tender Marinated Pork Loin
Easy Crockpot Chicken & Mushroom Noodle Soup
Tuscan Garlicky Bean Soup
Tashena's Mexican Dressing/Marinade
Tashena's Asian Orange Dressing/Marinade
Asian Tossed Salad
Chicken, Mixed Vegetable Soup and rice
Black bean, Potato & Corn Stew
Easy Pasta Salad with Chicken
Perogie & Fettuccini Cheese Casserole

Favorite Recipes
Tofu Chocolate Cake
EASIEST Black Bean Brownies
Corned Beef and Cabbage
Quinoa Primavera
Quinoa with Spinach and Feta Cheese
EZ calzones
Chicken Korma
Authentic Chinese Stir Fry
15 Minute Black Bean and Corn Salsa
Baked Ziti
Broccoli, Asparagus, and Spinach Casserole
Kashi Rice Krispie Treats
Low-Fat Slow Cooker Garlic Mashed Potatoes
Chicken Mushroom Rice Casserole
TGI Fridays copycat Black bean soup
Chicken with Cheesy Mushroom Gravy
Porcupine Meatballs
Fajoli Soup
Chicken Pot Pie
Dijon Vinaigrette
Skinny Sour Cream & Chicken Enchiladas
Sunshine Fruit Salad
Asparagus Asiago
Chicken Marsala RECIPE
Rustic Italian Tortellini Soup
Crock-Pot Split Pea Soup
Nanna Lynne's Orange Guava Breakfast Pick Me Up
Fettuccine Alfredo with Chicken (1 c)
Vegetable-Packed Guacamole
Low Fat Dark Chocolate Muffins
Chicken Tikka Masala
Protein Pancakes
Spinach Pie
Barley Soup
Arroz con pollo
Black Bean and Sausage Soup
Spa Water
Asparagus grilled with garlic, rosemary and lemon
Orange chicken
Roasted Parmesan Zucchini
Foil Pack Chicken
Crock Pot Spinach Lasagna
Sesame Chicken and Vegetable Stir Fry
Shrimp and Broccoli Fettuccine Alfredo
West African Chicken Stew
North African Chicken
African Autumn Soup
African Sweet Potato Stew
Easy Cupcakes
sesame chicken
Mud Pie [ vegan chocolate cake]
Split Pea Soup
Mediterranean Chicken & Brown Rice Casserole
Chickpea and feta salad
World's Best Spinach and Artichoke Dip
Maple-Mashed Sweet Potatoes
Pot Roast
Garlic Brown Sugar Chicken
Sweet Potato Cassaerole with Apples
Lentil Vegetable Soup
Chicken, Cheese & Broccoli Casserole
Easy Pasta Salad with Chicken
Perogie & Fettuccini Cheese Casserole
Slow Cooker Whole Chicken
Spinach and White bean Soup
Lemon Garlic Tilapia
Crockpot Cheesey Chicken
Crockpot Chicken Taco Stew
BBQ Sauce
Crock Pot Pulled Chicken Sandwiches
Coach Dean's Blue Oatmeal
Loaded Cheesy Breakfast Potatoes
Black Bean and Cabbage RECIPE
Colleens Healing Vegetarian Chili
Sweet and Sour Cantonese Meat Balls
April and David's Mexican Redneck Casserole
Slow Cooker Creamy Italian Chicken
Greek Chickpeas and Spinach RECIPE
Chilie Relleno Casserole
Crockpot Chicken & Dumplings
WFPB Quinoa Soup/Stew
Quinoa salad
Caribbean Black Beans and Rice RECIPE
Marinated Pork Tenderloin
Slow Cooker BBQ Pork Loin
Crunchy Cabbage Ramen Noodle Salad
Broccoli Quiche

Reviewed Recipes
Arroz con pollo
Chicken Tikka Masala
Skinny Sour Cream & Chicken Enchiladas
Crock Pot Spinach Lasagna
Chicken, Cheese & Broccoli Casserole
Slow Cooker Creamy Italian Chicken
Sweet and Sour Cantonese Meat Balls
Spinach and White bean Soup

Shared/Submitted Cookbooks
Tashena's Desserts
Tashena's Ethnic Recipes
Tashena's Breakfast Recipes
Tashena's Soups, Casseroles, & other complete meals